Top 100 Udemy Health & Fitness Courses (With Coupons!)

Ever wonder what the top Udemy health & fitness courses are?

Here’s a ranking of the top 100 Udemy lifestyle courses with a discount coupon provided for each course. (You can also check out the very popular coupon code on this page, which helps save you up to 97% off any Udemy course.)

Now here are the rankings of the courses…


Bonus: Click here to get up to 97% off any Udemy online course today, including any health and fitness course.

1. Learn Close Combat Training: Military Hand-To-Hand Combat

Subtitle: Military Hand-To-Hand Self Defense System Lets You Humiliate Younger, Tougher, BIGGER and More Experienced Attackers.

Instructor: Taught by Captain Chris Pizzo, World Leader In Self Defense

Subcategory: Self Defense

Students: 13,921 students enrolled

Ratings: 116 reviews

What you get: How to toss ANY man right on his head… and break his arm on the way down if you choose to do so. (I don’t care if you only weigh 90 pounds soaking wet, either—as you’ll see, your physical size has nothing to do with it.)

Target audience: Does NOT require a lot of time to master—You can learn it, literally, in a couple hours—even if you’re a total fighting “green horn” now.

Requirements: No Experience Necessary: Perfect for people who don’t want to screw around taking formal self defense classes… don’t want to practice dozens of moves and techniques… or who simply want to learn how to fight as fast as humanly possible.

Coupon: Get a discount on Learn Close Combat Training: Military Hand-To-Hand Combat course

2. Meditation for Beginners

Subtitle: How to Meditate Easily – Meditation Techniques to Relieve Stress, Anxiety & Improve Your Health in 5 Minutes per Day

Instructor: Taught by Ken Wells, Best-Selling Udemy Instructor, Self-Realization Coach

Subcategory: Meditation

Students: 7,682 students enrolled

Ratings: 990 reviews

What you get: Meditate Effectively and Get Results Quickly

Target audience: Beginner & Intermediate Meditators

Requirements: An Open Mind

Coupon: Get a discount on Meditation for Beginners course

3. Learn Optimal Sleep to Improve Your Health, Energy, and Mind

Subtitle: Improve your health, mind, and energy by mastering sleep with this master guide. Includes nutrition and stress tips too.

Instructor: Taught by Scott Britton, Entrepreneur at Life-LongLearner.com

Subcategory: General Health

Students: 14,681 students enrolled

Ratings: 224 reviews

What you get: In this course you will learn the foundations of how to get quality sleep. This course will cover all the principal components of how to tailor your lifestyle to achieve optimal sleep.

Target audience: People who don’t have a comprehensive understanding of how to achieve optimal sleep.

Requirements: No pre-requisite knowledge or materials required

Coupon: Get a discount on Learn Optimal Sleep to Improve Your Health, Energy, and Mind course

4. The Fastest Way to Lose Belly Fat

Subtitle: Cook less, eat more, and lose belly fat without a minute of exercise. The fastest, most effective way to lose fat.

Instructor: Taught by Jack Wilson, Lose Weight, Gain Muscle, Transform Your Body and Mind

Subcategory: Dieting

Students: 2,121022 students enrolled

Ratings: 33 reviews

What you get: Lose stubborn belly fat that you have been trying to get rid of for months or YEARS!

Target audience: Anyone who has been cleared and approved by their doctor or physician to lose weight.

Requirements: A working kitchen with a stove, oven, and refrigerator-freezer.

Coupon: Get a discount on The Fastest Way to Lose Belly Fat course

5. Master Your ADHD Brain!

Subtitle: Maximize Productivity and Empower Your Mind Using Smart Habits and Neuroscience!

Instructor: Taught by Grant Weherley, Author of “BREAK THE SYSTEM” and Serial Entrepreneur

Subcategory: Mental Health

Students: 6,179 students enrolled

Ratings: 82 reviews

What you get: By the end of this course, you will feel confident in meeting your ADHD challenges head on!

Target audience: This course is for you if someone you love has ADHD

Requirements: No previous knowledge required – I will take you from ADHD basics through advanced strategies that even most psychiatrists dont know

Coupon: Get a discount on Master Your ADHD Brain! course

6. Weight Loss Mastery For The Busy Professional

Subtitle: The 5 Steps, And The Diet Of How To Lose 20-60 POUNDS In The Next 3-6 Months For Health & Fitness..Even If You Are Busy!

Instructor: Taught by Dr. Michael Weir, Health & Fitness Expert

Subcategory: Dieting

Students: 3,865 students enrolled

Ratings: 31 reviews

What you get: Reach your weight loss goals with no stress while having fun

Target audience: Anyone with the desire to loose weight

Requirements: Get the O.K. from your doctor or physician before making any big health changes such as looseing 20-60 pounds

Coupon: Get a discount on Weight Loss Mastery For The Busy Professional course

7. Total Transformation Yoga Teacher Training: Anatomy & Flow!

Subtitle: Sadie and Tyler’s trainings are renowned as the best Anatomy & Vinyasa Yoga trainings in the world. Grab yours now!

Instructor: Taught by Sadie Nardini, World-Renowned Anatomy, Authenticity and Yoga Expert!

Subcategory: Yoga

Students: 3,845 students enrolled

Ratings: 42 reviews

What you get: Learn and apply the 7 Core Cues for a solid understanding of how to use anatomy, biomechanics, physics and adaptation smoothly and easily in your students’ bodies!

Target audience: YOGA TEACHERS who want next-level training, AND YOGA STUDENTS wanting more understanding of how to keep their practice stronger and safer at home or in any class they take.

Requirements: A yoga mat to practice with us, a journal and pens for notes, and an open mind!

Coupon: Get a discount on Total Transformation Yoga Teacher Training: Anatomy & Flow! course

8. Six Pack Abs Masterclass: Lose Those Last Few Inches of Fat

Subtitle: How To Burn Off Those Last Few Pounds of Lower Belly Fat and Lose Your Love Handles

Instructor: Taught by Adam Lee, Certified Personal Trainer

Subcategory: Fitness

Students: 3,3000 students enrolled

Ratings: 53 reviews

What you get: Learn how to get six pack abs

Target audience: This course is best suited for students who want to learn the most effective habits, strategies and tactis to get six pack abs

Requirements: weighing scale & tape measure

Coupon: Get a discount on Six Pack Abs Masterclass: Lose Those Last Few Inches of Fat course

9. Lose Weight with Crockpot Cooking

Subtitle: Lose weight with a Crockpot. Cook less, eat until your stuffed, and lose weight while you sleep!

Instructor: Taught by Jack Wilson, Lose Weight, Gain Muscle, Transform Your Body and Mind

Subcategory: Dieting

Students: 2,222220 students enrolled

Ratings: 12 reviews

What you get: Lose 10, 20, 30, or 40-100+ pounds of body fat

Target audience: Anyone who needs to lose weight but doesn’t have the time to cook or follow a complicated diet

Requirements: A slow cooker

Coupon: Get a discount on Lose Weight with Crockpot Cooking course

10. Yoga For Beginners

Subtitle: Now you can incorporate yoga into your busy lifestyle, with our easy to follow guide

Instructor: Taught by Libby Seery, Founder of Renaissance Life Therapies

Subcategory: Yoga

Students: 854 students enrolled

Ratings: 224 reviews

What you get: Benefit from all that yoga has to offer, in just 10 minutes a day

Target audience: This online yoga course has been created for everyone that has ever had a slight interest in yoga, but has never really had an opportunity to engage in this amazing practice. No knowledge of yoga is required to benefit from this course. This course is also suited for those that have tried yoga but haven’t been able to commit time to specific classes. If you are already a practicing “Yogi” or “Yogini” and have your routines down, then you would benefit more from a course for advanced Yoga Asanas.

Requirements: In terms of equipment, you don’t need anything. Although some people may prefer to practice using a yoga mat, but this is not essential and is down to preference

Coupon: Get a discount on Yoga For Beginners course

11. Yoga as Meditation

Subtitle: Yoga the traditional way of the sages

Instructor: Taught by Abhyasa Ashram, Traditional Yoga of the Himalayan Masters

Subcategory: Yoga

Students: 12,252 students enrolled

Ratings: 126 reviews

What you get: To gain a basic understanding of what it means to say that Yoga IS meditation

Target audience: Teachers and students of postural yoga who want to go a step further into the more traditional practice of yoga as meditation

Requirements: No requirements

Coupon: Get a discount on Yoga as Meditation course

12. Lose Weight Without Counting Calories. Lose Weight on Paleo

Subtitle: How you can quit counting calories, eat until your satisfied, and lose weight for good on The Paleo Diet

Instructor: Taught by Jack Wilson, Lose Weight, Gain Muscle, Transform Your Body and Mind

Subcategory: Dieting

Students: 3,549 students enrolled

Ratings: 25 reviews

What you get: Lose 10-100+ pounds on the paleo diet, and keep it off for good

Target audience: People who need to lose weight and have been approved by their doctor or physician to do so.

Requirements: Get clearance from your doctor or physician before changing your diet.

Coupon: Get a discount on Lose Weight Without Counting Calories. Lose Weight on Paleo course

13. Boxing Mastery: Learn from a Trainer of Champions

Subtitle: This course is based on my 30 years of training professional boxing champions. Join our team now to learn their secrets.

Instructor: Taught by Kerry Pharr, Professional Boxing Trainer

Subcategory: Self Defense

Students: 2,268 students enrolled

Ratings: 22 reviews

What you get: You don’t have to be a boxer to train like one or to get in the best shape of your life. In this video boxing course I show you the same techniques that I’ve shown champion boxers during my 30 year involvement in the sport of professional boxing.

Target audience: Any person, male or female, young or old, who wants to learn proper boxing technique or to get in the best condition of their life will benefit from this boxing training course.

Requirements: You can actually start this course without any equipment simply by standing in front of a mirror and practicing the punches and movements we show you in the course. You can add a little equipment after you get started. The basic equipment you should add are a set of hand-wraps, a pair of bag gloves and a punching bag or a set of punch mitts. I’ve purchased most of my equipment over the last 30 years at Ringside.com and TitleBoxing.com. You may also try your local sporting goods store. However these online companies will have a greater selection and a better price.

Coupon: Get a discount on Boxing Mastery: Learn from a Trainer of Champions course

14. 30 Day Yoga Challenge & Detox Diet Transformation System

Subtitle: Learn the Most Powerful Yoga, Health & Healing Program Online: Hours of Proven Effective Practices Guaranteed.

Instructor: Taught by Dashama Konah, The Anthony Robbins of Yoga

Subcategory: Yoga

Students: 7,701414 students enrolled

Ratings: 770 reviews

What you get: In 30 days you will learn basics, fundamentals as well as intermediate through advanced yoga, meditation and cleansing dietary practices through video, audio and ebooks

Target audience: This course is created for women and men ages 16 through 60 with all levels of physical ability

Requirements: Physical Requirements: Yoga mat, rug or soft surface

Coupon: Get a discount on 30 Day Yoga Challenge & Detox Diet Transformation System course

15. Advanced Close Combat Training: Scientific Self Defense

Subtitle: How To “Download” the world’s deadliest self defense moves directly into your brain.

Instructor: Taught by Captain Chris Pizzo, World Leader In Self Defense

Subcategory: Self Defense

Students: 3,651 students enrolled

Ratings: 46 reviews

What you get: A scientifically proven way (discovered by Isaac Newton) to hit with more force and pressure. (Regardless of your size or speed now.)

Target audience: Some Martial Arts, Combatives, or Self Defense experience recommended.

Requirements: Close Combat Training Course Recommended (but not necessary)

Coupon: Get a discount on Advanced Close Combat Training: Scientific Self Defense course

16. Alpha Status: Triple Your Testosterone and Become Superhuman

Subtitle: Increase your testosterone to look younger, live longer, prevent disease, gain muscle, lose fat, and become superhuman.

Instructor: Taught by Jack Wilson, Lose Weight, Gain Muscle, Transform Your Body and Mind

Subcategory: Fitness

Students: 5,262 students enrolled

Ratings: 42 reviews

What you get: Double or triple your free testosterone levels

Target audience: Males who are suffering from sadness, depression, mood swings, lack of energy or motivation, having trouble sleeping, general irritability, loss of strength and/or muscle, and an increase in body fat.

Requirements: Permission and clearance from your physician or doctor to modify your diet and exercise

Coupon: Get a discount on Alpha Status: Triple Your Testosterone and Become Superhuman course

17. Wake up! A 15 Minute Morning Routine for Daily Energy

Subtitle: Combining methods from ancient body work practices, be free of morning aches and improve your daily energy levels.

Instructor: Taught by Christopher Davis, Internal Power & Health Coach, Author & Researcher.

Subcategory: Fitness

Students: 5,345340 students enrolled

Ratings: 36 reviews

What you get: Be free from morning aches

Target audience: People with a tendancy towards aching in the mornings

Requirements: All you need is your body and to spare 15 minutes per morning (that may mean setting the alarm a little earlier! sorry!)

Coupon: Get a discount on Wake up! A 15 Minute Morning Routine for Daily Energy course

18. Lose Weight Fast with Plyometric Training

Subtitle: Lose weight, drop inches, melt body fat, and workout at home. No gym or equipment required to lose weight.

Instructor: Taught by Joe Parys, Udemy Instructor Teaching 35+ Courses and 80,000+ Students

Subcategory: Fitness

Students: 1,523 students enrolled

Ratings: 5 reviews

What you get: Lose 10, 20, 30, 50+ pounds of body fat

Target audience: Anyone who is healthy enough to do physical exercise, needs to lose weight, and has been cleared by their doctor or physician to do so

Requirements: Recommended but not required: Workout mat, towel, water bottle

Coupon: Get a discount on Lose Weight Fast with Plyometric Training course

19. The 25 Best Sleep Hacks for Better Sleep

Subtitle: Your quick sleep hacking guide to fall asleep quickly and wake up energized.

Instructor: Taught by Adam Hayes, Author, Inspirational Leader, Change Agent, Healer

Subcategory: General Health

Students: 6,265 students enrolled

Ratings: 29 reviews

What you get: Know how to use the quick sleep hacks

Target audience: This course is for people that want to fix their sleep and are ready to take the next step and DO something about it.

Requirements: You’ll need to have a computer or mobile device with audio for playing back the videos.

Coupon: Get a discount on The 25 Best Sleep Hacks for Better Sleep course

20. Mindfulness Meditation Made Simple

Subtitle: How to Meditate Without Silencing Your Mind – Mindfulness Meditation Techniques for Everyone

Instructor: Taught by Ken Wells, Best-Selling Udemy Instructor, Self-Realization Coach

Subcategory: Meditation

Students: 1,356 students enrolled

Ratings: 5 reviews

What you get: Build Motivation for Practicing Mindfulness

Target audience: Beginners

Requirements: Internet Access, Open-Mind, Willingness to Follow Instructions and Practice

Coupon: Get a discount on Mindfulness Meditation Made Simple course

21. The Zen Entrepreneur: Less Stress, More Productivity & Focus

Subtitle: Mindfulness Meditation for Busy People (Entrepreneurs,Employees & Students) Reduce Your Stress & Boots Your Productivity

Instructor: Taught by Martin Georgiev, Entrepreneur, Rocket Scientist & Super-Instructor

Subcategory: Meditation

Students: 1,101212 students enrolled

Ratings: 28 reviews

What you get: Simple Stress Reduction Techniques that you can Apply Today.

Target audience: This course is created for ambitious, hardworking people who want to get more effective, be able to handle their stress in a positive way and regain focus using mindfulness techniques.

Requirements: Curiosity About How Your Mind Works & How You Can Have More Control Over It

Coupon: Get a discount on The Zen Entrepreneur: Less Stress, More Productivity & Focus course

22. Weight Loss – The Untold Story

Subtitle: You’ve heard a lot of bad publicity about weight loss and fitness. But here’s something you may not have known.

Instructor: Taught by Boomy Tokan, Teaches 17 Business courses on Udemy + Startup Consultant.

Subcategory: General Health

Students: 1,279 students enrolled

Ratings: 110 reviews

What you get: Take action and lose weight

Target audience: Those who want a simple, actionable plan!

Requirements: A desire to lose weight

Coupon: Get a discount on Weight Loss – The Untold Story course

23. Nutrition Hacks for Entrepreneurs – Get Healthy and Fit

Subtitle: Learn How to Increase Your Energy and Health to Be More Productive In Your Business with Two Simple Rules

Instructor: Taught by Ian Bednowitz, Entrepeneur coach, former strategic investor in startups

Subcategory: Nutrition

Students: 1,21200 students enrolled

Ratings: 110 reviews

What you get: Understand the benefits of adopting a diet without gluten and sugar

Target audience: Entrepreneurs who are looking for greater energy levels, weight loss and a healthier overall lifestyle permanently by making significant changes to their diet

Requirements: All a student needs is a strong interest in having higher energy levels, losing weight and adopting a healthier lifestyle

Coupon: Get a discount on Nutrition Hacks for Entrepreneurs – Get Healthy and Fit course

24. 10 Days to Better Sleep

Subtitle: Your quick start guide to fall asleep quickly and wake up energized

Instructor: Taught by Adam Hayes, Author, Inspirational Leader, Change Agent, Healer

Subcategory: General Health

Students: 3,526 students enrolled

Ratings: 12 reviews

What you get: Know how to use the quick sleep hacks

Target audience: This course is for people that want to fix their sleep and are ready to take the next step and DO something about it.

Requirements: You’ll need to have a computer or mobile device with audio for playing back the videos.

Coupon: Get a discount on 10 Days to Better Sleep course

25. Intermittent Fasting: Lose Weight and Lose Inches Fast

Subtitle: Lose weight and lower your body fat percentage by feasting on flavorful, healthy foods. No exercise required.

Instructor: Taught by Jack Wilson, Lose Weight, Gain Muscle, Transform Your Body and Mind

Subcategory: Dieting

Students: 2,752750 students enrolled

Ratings: 28 reviews

What you get: Double your energy levels

Target audience: Anyone who is interested in naturally increasing their energy levels, focus, and producitivity

Requirements: Have approval from their doctor or physician to make natural changes to their daily diet

Coupon: Get a discount on Intermittent Fasting: Lose Weight and Lose Inches Fast course

26. 15 Minute Workouts for Weight Loss

Subtitle: Weight loss in 15 min. or less! Melt fat and build muscle by working out less than 1 hour per WEEK. No gym required

Instructor: Taught by Jack Wilson, Lose Weight, Gain Muscle, Transform Your Body and Mind

Subcategory: Fitness

Students: 2,207575 students enrolled

Ratings: 7 reviews

What you get: Lose weight and body fat by working out for less than 1 hour PER WEEK

Target audience: Anyone who has been struggling to lose weight or stubborn body fat

Requirements: Students must have clearance and approval from their doctor or physician to perform rigorous exercise

Coupon: Get a discount on 15 Minute Workouts for Weight Loss course

27. Surviving Doomsday: Learn The Secrets Of Urban Survival

Subtitle: Keep you, your family and those you love Alive After Man-Made Disasters, Natural Disasters, and Civil Unrest .

Instructor: Taught by Brian Cliette, Digital Marketer, Entrepreneur, Content Creator

Subcategory: Self Defense

Students: 5,151099 students enrolled

Ratings: 159 reviews

What you get: How to properly store and can food supplies

Target audience: This course is for men and women and families with children, and anyone else that wishes to learn about the urban survivalist lifestyle and how to survive a man-made or natural disaster as comfortably and safely as possible. Whether you are a serious survivalist or just looking to put your toe in the water there is something that can benefit everyone in this course people from all walks of life from parents to teachers, Carpenters construction workers, and everyone in between

Requirements: Willingness to Learn Something completely new

Coupon: Get a discount on Surviving Doomsday: Learn The Secrets Of Urban Survival course

28. Tabata Training: Lose Weight and Workout at Home

Subtitle: Train like a beast, eat until you’re full, and look like a Greek God. Lose fat, build muscle, and workout at home.

Instructor: Taught by Jack Wilson, Lose Weight, Gain Muscle, Transform Your Body and Mind

Subcategory: Fitness

Students: 2,672 students enrolled

Ratings: 5 reviews

What you get: Lose weight, lower your body fat, and shave inches off of your waistline

Target audience: Anyone who wants to lose weight

Requirements: Permission from their doctor or physician to exercise.

Coupon: Get a discount on Tabata Training: Lose Weight and Workout at Home course

29. YOGA – The Most Disciplined and Healthiest Art of Living

Subtitle: Learn how to relieve stress, strengthen immunity, boost self-confidence, get rid of negative thoughts and stay fit.

Instructor: Taught by Gaurav Mulay, Electronics Engineer and part time rural yoga teacher

Subcategory: Yoga

Students: 1,105959 students enrolled

Ratings: 12 reviews

What you get: Lifetime access to the course and its regular updates

Target audience: Anyone irrespective of age, caste, gender, religion etc

Requirements: Please search the importance and necessity of yoga nowadays and its effects on body so that you can practice more effectively knowing its significance and power! (Though not compulsory)

Coupon: Get a discount on YOGA – The Most Disciplined and Healthiest Art of Living course

30. Lose Weight and Eat What You Want. Lose weight w/Kettlebells

Subtitle: Lose weight by eating what you want & workout only 2-4 hrs/MONTH. It has never been easier to lose weight.

Instructor: Taught by Jack Wilson, Lose Weight, Gain Muscle, Transform Your Body and Mind

Subcategory: Fitness

Students: 3,966 students enrolled

Ratings: 22 reviews

What you get: Lose weight while eating all the foods that you enjoy

Target audience: Anyone who is trying to lose weight, but does not want to sacrifice their current eating habits

Requirements: In order to complete the course and perform all of the workouts, each student will need to purchase or borrow a kettlebell

Coupon: Get a discount on Lose Weight and Eat What You Want. Lose weight w/Kettlebells course

31. Calisthenics: full body weight training with NO GYM

Subtitle: Learn how to do weight training with just the weight of your body from your home, office or a park, and without a gym.

Instructor: Taught by Alex Genadinik, Entrepreneur, marketer, mobile app developer, business coach

Subcategory: Fitness

Students: 3,345 students enrolled

Ratings: 35 reviews

What you get: You will be able to do a full body workout without weights or equipment

Target audience: Everyone should take this course because everyone can benefit from calisthenics

Requirements: Speak English

Coupon: Get a discount on Calisthenics: full body weight training with NO GYM course

32. First Aid

Subtitle: A guide to first aid for the common man. Covers sudden illness, wounds, burns, bone injuries and more

Instructor: Taught by Arthur Jackson, CEO Arthur Jackson CTC, Professor, Engineer, Attorney

Subcategory: Safety & First Aid

Students: 8,358 students enrolled

Ratings: 11099 reviews

What you get: Treatment and care of wounds

Target audience: adults and children above age twelve (12)

Requirements: First Aid kit, and basic understanding of human anatomy

Coupon: Get a discount on First Aid course

33. Your Shoulder & Neck Pain Solution

Subtitle: An in depth guide to exercises for your shoulder, upper back, and core to alleviate pain.

Instructor: Taught by Dominic Sessa, Exercise Specialist

Subcategory: General Health

Students: 7,223 students enrolled

Ratings: 52 reviews

What you get: Mobilize your shoulders, upper back, and core muscles

Target audience: This course is great if you have a desk job, work at computers, or sit for long periods of time

Requirements: You will need a 50 inch pole, you can use one around the house. Or purchase one from Home Depot/Loews for $4.98. The pole can be found as an AMES replacement rake.

Coupon: Get a discount on Your Shoulder & Neck Pain Solution course

34. Improve Your Running With These Injury-Prevention Techniques

Subtitle: How to understand, evaluate and improve your running to become a happier and better runner.

Instructor: Taught by MindMekka ®, Motivate. Educate. Elevate.

Subcategory: Fitness

Students: 5,465460 students enrolled

Ratings: 27 reviews

What you get: Understand the physiology behind your running

Target audience: Athletes who wish to improve as runners

Requirements: Runners of any level can benefit from this course

Coupon: Get a discount on Improve Your Running With These Injury-Prevention Techniques course

35. Build Muscle: The Ultimate Guide to Gain Muscle Mass

Subtitle: Build muscle & get big. Gain 10-40+lbs of muscle mass, get stronger, gain confidence, and redefine your genetics.

Instructor: Taught by Jack Wilson, Lose Weight, Gain Muscle, Transform Your Body and Mind

Subcategory: Fitness

Students: 9,759 students enrolled

Ratings: 48 reviews

What you get: Gain 20, 30, 40+ pounds of lean muscle mass

Target audience: Individuals who feel helpless or inadequate by their lack of physical size and strength

Requirements: Gym membership

Coupon: Get a discount on Build Muscle: The Ultimate Guide to Gain Muscle Mass course

36. One Week To Better Sleep

Subtitle: 7 Day Action Plan To Get To Sleep. Stay Asleep And Awake Rested & Full Of Energy.

Instructor: Taught by Mitchel Schwindt, Physician, author, consultant and triathlete.

Subcategory: General Health

Students: 1,376 students enrolled

Ratings: 16 reviews

What you get: Consistently get better sleep by using the techniques taught in this course.

Target audience: Anyone wanting to sleep better

Requirements: The sleep is critical for health

Coupon: Get a discount on One Week To Better Sleep course

37. Close Combat Fitness: Ultimate 15 Minute Bodyweight Workout

Subtitle: The astonishing “accidental” workout discovery to getting strong, lean, and mean as fast as humanly possible…

Instructor: Taught by Captain Chris Pizzo, World Leader In Self Defense

Subcategory: Fitness

Students: 2,412 students enrolled

Ratings: 51 reviews

What you get: You’ll burn fat and blow-torch off excess body weight so quickly that you can literally eat more than you normally do and still look better than ever.

Target audience: Anyone looking to burst through to your full genetic potential gaining nearly superhuman strength, inexhaustible endurance, and a “shredded” physique…in just a few ridiculously short, but intense workouts!

Requirements: It’s simple — everything is explained in a way that even a 10-year-old could understand! (If you’re a beginner, this the most intelligent way to get in shape FAST… or if you’re already a committed fitness buff, this is exactly what you’ve been searching for to get the continuous, uninterrupted, results you’ve always wanted!)

Coupon: Get a discount on Close Combat Fitness: Ultimate 15 Minute Bodyweight Workout course

38. 14-Day Yoga Detox and Empowerment Course

Subtitle: Lose weight, get healthier and fit on all levels in just 14 days with Sadie Nardini

Instructor: Taught by Sadie Nardini, World-Renowned Anatomy, Authenticity and Yoga Expert!

Subcategory: Yoga

Students: 11020266 students enrolled

Ratings: 42 reviews

What you get: 14 chapters (1 per day) featuring fundamentals of Yoga.

Target audience: Anyone seeking to transform their body, mind and health in just 2 weeks. This course includes strong yoga with with modifications for beginners. You should be non-seriously injured and capable of some exercise.

Requirements: Some shopping for smoothie ingredients, a yoga mat or non-slip surface, and a dedication to making a change for the better.

Coupon: Get a discount on 14-Day Yoga Detox and Empowerment Course course

39. Complete Guide To Essential Oils & Aromatherapy

Subtitle: Learn How Nature Can Help Your Body, Mind & Spirit For Weight Loss, Stress Relief & More!

Instructor: Taught by Marcus Hayne, Best Selling Instructor, Online Entrepreneur, Visionary

Subcategory: General Health

Students: 2,244 students enrolled

Ratings: 4 reviews

What you get: Understand the benefits of Essential Oils

Target audience: Someone interested in essential oils or aromatherapy

Requirements: Access To Essential Oil Products

Coupon: Get a discount on Complete Guide To Essential Oils & Aromatherapy course

40. Sleep Hacking Masterclass: Sleep Faster and Feel Refreshed

Subtitle: Simple solutions to cure sleep deprivation, improve health and mood, gain more energy, and increase productivity

Instructor: Taught by Jasper Ribbers, Author, world traveler, entrepreneur and Airbnb expert

Subcategory: General Health

Students: 1,324 students enrolled

Ratings: 11 reviews

What you get: Fall asleep faster

Target audience: This course is meant for people who are either insomniacs or people who want to improve their sleep to feel more refreshed in the mornings and have more energy during the day time

Requirements: There are no requirements for this course, we just ask that the student comes open-minded and ready to learn

Coupon: Get a discount on Sleep Hacking Masterclass: Sleep Faster and Feel Refreshed course

41. Become SuperHuman: Unlock the Body and Mind of Your Dreams

Subtitle: Become SuperHuman: Unlock the Body and Mind of Your Dreams. Increase energy, burn fat, reduce stress and have more fun.

Instructor: Taught by Brandon Epstein, Entrepreneur Fitness Coach

Subcategory: General Health

Students: 5,423 students enrolled

Ratings: 220 reviews

What you get: This course will teach you how to create the body and mind of your dreams. You will know exactly what you want and you will have the strategies and psychology to follow through.

Target audience: This course is intended for anyone that wants massive results and is ready to stop dieting and start living a healthy lifestyle.

Requirements: All you need is something to take notes on (word document or pen and pad)

Coupon: Get a discount on Become SuperHuman: Unlock the Body and Mind of Your Dreams course

42. The Number 1. No-Nonsense Course to Fitness and Nutrition

Subtitle: Sign Up Now! So This New Year You Can Lose Weight, Gain Muscle, Increase Energy and Look Good.

Instructor: Taught by Joe Hicken, Your No-nonsense Instructor to Help You Transform Your Body

Subcategory: Fitness

Students: 539 students enrolled

Ratings: 22 reviews

What you get: Work out more effectively

Target audience: You want to be healthier

Requirements: Get a notebook and be ready to take notes

Coupon: Get a discount on The Number 1. No-Nonsense Course to Fitness and Nutrition course

43. Weight Loss Mastery: Weight Loss the way it should be

Subtitle: Real weight loss. Real results. Lose 40-100 lbs of fat by working out at home, cooking less., and eating more!

Instructor: Taught by Jack Wilson, Lose Weight, Gain Muscle, Transform Your Body and Mind

Subcategory: Fitness

Students: 13,117 students enrolled

Ratings: 65 reviews

What you get: Save hours of the time that you would normally spend in the kitchen or grocery store, and make the best food you have ever eaten.

Target audience: Men and Women that want to see noticeable body fat loss

Requirements: No prerequisite knowledge in cooking or fitness required.

Coupon: Get a discount on Weight Loss Mastery: Weight Loss the way it should be course

44. Lose Weight Without Exercise: No Sweat to Lose Weight

Subtitle: Lose weight without breaking a sweat. This is the precision dietary guide to lose weight without exercise

Instructor: Taught by Jack Wilson, Lose Weight, Gain Muscle, Transform Your Body and Mind

Subcategory: Dieting

Students: 3,775 students enrolled

Ratings: 28 reviews

What you get: Lose weight without exercise

Target audience: Anyone who needs to or wants to lose weight that does not have the time to exercise

Requirements: A crock pot or slow cooker

Coupon: Get a discount on Lose Weight Without Exercise: No Sweat to Lose Weight course

45. Acupressure Academy – Be Healthy With Chinese Massage Points

Subtitle: Relieve headache, back pain, allergy, emergency and many more on your own with the best professional acupressure videos.

Instructor: Taught by Jakob Bargak, 30 years of experience in treating patients with success!

Subcategory: General Health

Students: 7,703737 students enrolled

Ratings: 28 reviews

What you get: By the end of this course, you will be able to relieve headache on your own without medications

Target audience: No previous experience with acupuncture or acupressure needed

Requirements: Just a device on which you can access the course is needed

Coupon: Get a discount on Acupressure Academy – Be Healthy With Chinese Massage Points course

46. Beginners Pull Up Tutorial: Develop an Impressive Upper Body

Subtitle: Learn to do the pull up – the ultimate upper body builder. A complete step-by-step pull up tutorial for the beginner.

Instructor: Taught by Ivan Nikolov, On Achieving Better Health & Exeptional Physical Competence

Subcategory: Fitness

Students: 1,834 students enrolled

Ratings: 31 reviews

What you get: Greatly improved upper body and overall physical fitness

Target audience: Anyone who cannot successfully do a single pull up in a strict form

Requirements: No previous knowledge or physical skills needed – it’s all included in this video tutorial course

Coupon: Get a discount on Beginners Pull Up Tutorial: Develop an Impressive Upper Body course

47. The Body Energy Clock: Harnessing the Chinese “Qi” Clock

Subtitle: Dissolve Disease, Gain More Energy, Increase Productivity & Unlock Your Potential

Instructor: Taught by Michael Hetherington, Natural Medicine Teacher, Author and Relaxation Expert

Subcategory: General Health

Students: 172 students enrolled

Ratings: 2 reviews

What you get: Start Your Day on the Right Path

Target audience: Those interested in Yoga

Requirements: A basic understanding of “Qi” or “Prana” would be helpful but not necessary

Coupon: Get a discount on The Body Energy Clock: Harnessing the Chinese “Qi” Clock course

48. Fix in Six Weight Loss Diet: Lose Weight+Gain Health in 6wks

Subtitle: Weight loss secrets by model, nutritionist, health coach & mom. *INCL.*40+HD videos,150+ weight loss recipes &meal plans

Instructor: Taught by Chane de Kock, Certified Nutritionist, Health Coach, Model,Mrs South Africa

Subcategory: Dieting

Students: 2,323055 students enrolled

Ratings: 4 reviews

What you get: Lose weight fast and gain lifelong health by detoxing, eating weight loss foods, and cultivating a winning mindset

Target audience: This course is people who are looking for a healthy way to lose weight and not a quick fix weight loss plan that will damage your long term health, only so that you can look good for a short amount of time

Requirements: Course participants will be provided with everything that they need, including the shopping lists and meal plans that they’ll be using for their grocery shopping each week. (Most of the ingredients are easily obtainable from a regular grocer.)

Coupon: Get a discount on Fix in Six Weight Loss Diet: Lose Weight+Gain Health in 6wks course

49. The Secret to Six Pack Abs: Get Shredded Abs in 60 min/week

Subtitle: The secret to 6 pack abs is in cooking less, eating more, saving money, and gaining muscle in just 60 minutes per week.

Instructor: Taught by Jack Wilson, Lose Weight, Gain Muscle, Transform Your Body and Mind

Subcategory: Fitness

Students: 5,221 students enrolled

Ratings: 29 reviews

What you get: Flatten out your stomach and get the ripped, six pack abs you have always wanted

Target audience: People who want to burn significant amount of nagging body fat

Requirements: Comfortable workout clothes and shoes

Coupon: Get a discount on The Secret to Six Pack Abs: Get Shredded Abs in 60 min/week course

50. Strengthen your arms and chest

Subtitle: Learn to strengthen your arms, chest and back without going to the gym!

Instructor: Taught by Alex Genadinik, Entrepreneur, marketer, mobile app developer, business coach

Subcategory: Fitness

Students: 3,887 students enrolled

Ratings: 11 reviews

What you get: Sculpt a stronger and better looking chest

Target audience: This course is for people who want to be more fit

Requirements: Be able to speak enough English to follow the lectures

Coupon: Get a discount on Strengthen your arms and chest course

51. Natural Remedies: Learn how to Cure Common Illnesses Fast

Subtitle: A simple Guide To Treating common Illnesses and aliments with Natural Medicines & Remedies found in your backyard

Instructor: Taught by Brian Cliette, Digital Marketer, Entrepreneur, Content Creator

Subcategory: Safety & First Aid

Students: 4,632 students enrolled

Ratings: 36 reviews

What you get: How to stop a bloody nose naturally and quickly

Target audience: This class is for: anyone who wishes to understand the basics of herbal medicine, and how plants, flowers and herbs and even bark and moss can be used for medicinal purposes. During a survival situation, a medical background is not necessary (although it would be beneficial)

Requirements: Willingness to Learn

Coupon: Get a discount on Natural Remedies: Learn how to Cure Common Illnesses Fast course

52. Strengthen your abs, core and back

Subtitle: Learn the exercises and routines to create strong abs, core and back. Also learn how to work up to your fist push-up!

Instructor: Taught by Alex Genadinik, Entrepreneur, marketer, mobile app developer, business coach

Subcategory: Fitness

Students: 3,924 students enrolled

Ratings: 16 reviews

What you get: Have a great ab and core workout routine

Target audience: This course is for people who want to be more healthy

Requirements: Knowledge of the English language since all lectures are in English

Coupon: Get a discount on Strengthen your abs, core and back course

53. Strength Training for Ice Hockey

Subtitle: How to Gain Strength, Speed and Power to Dominate the Competition

Instructor: Taught by Yunus Barisik, C.S.C.S., Certified Strength and Conditioning Specialist

Subcategory: Sports

Students: 885 students enrolled

Ratings: 6 reviews

What you get: Proven off-ice training methods of top junior and professional hockey players

Target audience: Hockey Players

Requirements: Computer / Tablet / Internet Connection

Coupon: Get a discount on Strength Training for Ice Hockey course

54. Men’s Health 1.0 – Journey To Optimal Health

Subtitle: Master the unique men’s health needs to live optimally.

Instructor: Taught by Mitchel Schwindt, Physician, author, consultant and triathlete.

Subcategory: Nutrition

Students: 3,442 students enrolled

Ratings: 41 reviews

What you get: Understand important mens’ health issues

Target audience: Desire to improve health

Requirements: No prerequisite knowledge needed

Coupon: Get a discount on Men’s Health 1.0 – Journey To Optimal Health course

55. Weight Training, Nutrition, Recovery – Get Ripped, Lose Fat

Subtitle: Learn the proper fitness, nutritional and recovery routines to transform your body – workouts that lead to lean muscle

Instructor: Taught by Christopher Chiu, Martial Artist, Digital Nomad, Entrepreneur, World Traveler

Subcategory: Fitness

Students: 3,246 students enrolled

Ratings: 9 reviews

What you get: Be able to exercise specific muscle groups i.e.. Chest, Back, Shoulders, Legs and Arms. and know the proper technique in order to get RIPPED and gain muscle mass.

Target audience: Both men and women looking to feel sexy in a bathing suit.

Requirements: A gym membership, comfortable workout clothes, water-bottle and towel.

Coupon: Get a discount on Weight Training, Nutrition, Recovery – Get Ripped, Lose Fat course

56. Sleep Hacking To Improve Your Health, Energy & Mind

Subtitle: Sleep Hacking: Learn The Strategies To Improve Health, Energy & Mind While Getting Better Rest In Less Time

Instructor: Taught by Marcus Hayne, Best Selling Instructor, Online Entrepreneur, Visionary

Subcategory: General Health

Students: 2,203838 students enrolled

Ratings: 13 reviews

What you get: Get Quality Sleep

Target audience: Anyone Who Wants More Energy & More Time

Requirements: Smartphone or computer with internet access

Coupon: Get a discount on Sleep Hacking To Improve Your Health, Energy & Mind course

57. Get Sleep Now – Fall Asleep Quickly and Wake Up Energized

Subtitle: Learn how to fall asleep quickly and wake up energized so you can start enjoying life again!

Instructor: Taught by Adam Hayes, Author, Inspirational Leader, Change Agent, Healer

Subcategory: General Health

Students: 4,403838 students enrolled

Ratings: 19 reviews

What you get: Understand what is preventing you from sleeping so you can address the issue(s) directly rather than trying a bunch of things that don’t apply to your specific sleep issues.

Target audience: This course is for people that want to fix their sleep and are ready to take the next step and DO something about it.

Requirements: You’ll need to have a computer or mobile device with audio for playing back the videos.

Coupon: Get a discount on Get Sleep Now – Fall Asleep Quickly and Wake Up Energized course

58. Posturecise – How To Create A Healthy Posture Habit For Life

Subtitle: See how I do my own daily posturecise routine with 21 simple posture “techniques” – and all without living at the gym!

Instructor: Taught by Dr Paula Moore, Posture Expert, Best Selling Author and Posture Video Maker.

Subcategory: General Health

Students: 1,818022 students enrolled

Ratings: 44 reviews

What you get: The opportunity to complete the Posturecise Challenge (21 minutes a day for 21 days)

Target audience: No prior fitness knowledge

Requirements: Posturecise is gentle enough for all ages and abilities.

Coupon: Get a discount on Posturecise – How To Create A Healthy Posture Habit For Life course

59. Eating Balanced for Life

Subtitle: Regulating your blood sugar is the Ultimate lifestyle eating to stay healthy and young

Instructor: Taught by Dr Zsuzsanna Fajcsak, Live your life Alive – Performance Coaching

Subcategory: Nutrition

Students: 485 students enrolled

Ratings: 2 reviews

What you get: Become confident about the basics of nutrition

Target audience: Anyone who has been confused about diets and trends in fashion diets

Requirements: Elementary school biology

Coupon: Get a discount on Eating Balanced for Life course

60. Mindfulness Meditation : Enjoy All Day Active Mindfulness

Subtitle: Mindfulness Meditation Feels Great, then BOOM! It’s gone! Enroll to conquer mind-dulness & enjoy mindfulness on the go!

Instructor: Taught by James Crow, Cognitive Scientist, Mindfulness Pro, Author and Trainer

Subcategory: Meditation

Students: 1,949 students enrolled

Ratings: 19 reviews

What you get: Keep mindful for longer, and enjoy the benefits of all-day mindfulness.

Target audience: This course is for you if you’ve already tried and practised mindfulness and want to keep it going or take it to the next level.

Requirements: So long as you’ve already tried mindfulness you’re in the right place to rapidly progress and become a pro!

Coupon: Get a discount on Mindfulness Meditation : Enjoy All Day Active Mindfulness course

61. Authentic Yoga Experience Series 1

Subtitle: Immerse Yourself, FROM SCRATCH, into the most authentic Yoga Experience

Instructor: Taught by Perumal Koshy, Yoga Teacher

Subcategory: Yoga

Students: 221732 students enrolled

Ratings: 51 reviews

What you get: Protect joints through the practice of preparation sets to move synovial fluid and strengthen tendons and ligaments.

Target audience: Anyone feeling low energy that needs a boost

Requirements: Yoga mat, rug or warm non-slip clean surface

Coupon: Get a discount on Authentic Yoga Experience Series 1 course

62. Your Soul is Calling: Creating Your Ideal Life

Subtitle: A Step by Step Guide to Creating the Life You Were Meant to Live

Instructor: Taught by Lisa Powers, Reiki Master & Teacher, B.Ki, B. Ed

Subcategory: Mental Health

Students: 1,102727 students enrolled

Ratings: 19 reviews

What you get: Understand how past events in their lives were necessary in creating the person they are today.

Target audience: This course is meant for individuals genuinely wanting to create change in their life. You may be new to personal development or a seasoned seeker and if you are willing to put the energy into yourself you will benefit from this course. This course probably isn’t for you if you are looking for a quick fix and are not interested in self-reflection.

Requirements: Students will need software to download the pdf supplementary materials.

Coupon: Get a discount on Your Soul is Calling: Creating Your Ideal Life course

63. JKD Street Fight

Subtitle: Master Wong System – JKD Body Weapon

Instructor: Taught by SiFu Wong, Kung Fu Master – Sifu Wong is the creator of the MWS

Subcategory: Self Defense

Students: 5,592 students enrolled

Ratings: 31 reviews

What you get: Basic Self-defence movements

Target audience: Anyone interested in jkd

Requirements: Anyone wanting to try something new or learn a new skill

Coupon: Get a discount on JKD Street Fight course

64. How to Get Rid of your Back Pains in Just a Few Days

Subtitle: Learn a simple 5 days exercise plan to get rid of your back pain problems and improve your posture in just a few days!

Instructor: Taught by Adrian Gherghe, Physical Therapist

Subcategory: General Health

Students: 1,183 students enrolled

Ratings: 23 reviews

What you get: How to get rid of back pains fast.

Target audience: Anyone who wants to prevent health issues like back pain problems

Requirements: You need a laptop and internet connection

Coupon: Get a discount on How to Get Rid of your Back Pains in Just a Few Days course

65. Flexible Dieting Mastery: Lose Weight Eating Food You Love

Subtitle: Learn the diet techniques used by a pro fitness model to lose weight without feeling guilty or deprived. No gimmicks!

Instructor: Taught by Jacqui Blazier, Master Trainer, Nutrition Coach, Fitness Business Mentor

Subcategory: Dieting

Students: 1,324 students enrolled

Ratings: 5 reviews

What you get: Understand basic nutrition and the science behind why flexible dieting works for long term weight loss

Target audience: This course is ideal for anyone that has 10-100+ pounds to lose, regardless of previous dieting experience

Requirements: No prior nutritional knowledge is required, however the following items are recommended for program success:

Coupon: Get a discount on Flexible Dieting Mastery: Lose Weight Eating Food You Love course

66. Run a Marathon ( 26.2 mile) With No (or Little) Training

Subtitle: Hack your 1st Marathon Learn the Science of Marathon Running 26.2 miles of awesome human evolution. Tips,Hacks,Advice

Instructor: Taught by Brian Cliette, Digital Marketer, Entrepreneur, Content Creator

Subcategory: Sports

Students: 3,263 students enrolled

Ratings: 330 reviews

What you get: In this class, you will learn: How to establish an exercise regimen and diet plan that is best suited to your body type, nutritional needs, and other health issues

Target audience: This course is for advanced runners who have had considerable experience in varying types of terrain and running at least 5 to 10 miles on a regular basis.

Requirements: Running a marathon does require considerable skill and should not be attempted by a novice without proper training and supervision by a fitness professional or physician.

Coupon: Get a discount on Run a Marathon ( 26.2 mile) With No (or Little) Training course

67. Learn How To Do Simple Meditation To Reduce Stress

Subtitle: Meditation- Learn How To Do Simple Meditation To Reduce Stress And Relax Instantly In Office And Stressful Situations

Instructor: Taught by Pradeep Aggarwal, Founder of Institute Of Mind Control & Development, India

Subcategory: Meditation

Students: 1,104242 students enrolled

Ratings: 2 reviews

What you get: Students will learn how to relax instantly using self hypnosis techniques and be calm

Target audience: This course is for everyone who deals with lot of stress and anxiety everyday , long working hours and people facing headache and body pains can take up this course anytime and reap its benefits . The exercises taught in this course are very simple yet powerful and can be done by everyone.

Requirements: PC with High Speed Internet

Coupon: Get a discount on Learn How To Do Simple Meditation To Reduce Stress course

68. Meditation For Entrepreneurs: The Meditation Master Class

Subtitle: Be Present! Live In The Now & Allow – Bonus interviews with entrepreneurs for entrepreneurs

Instructor: Taught by Mitch Asser, Health & Wellness Coach | Online eLearning Teacher

Subcategory: Meditation

Students: 1,138 students enrolled

Ratings: 3 reviews

What you get: sit and meditate with confidence

Target audience: take this course if you are stressed and want to remove it

Requirements: find a nice, quiet and comfortable place

Coupon: Get a discount on Meditation For Entrepreneurs: The Meditation Master Class course

69. DeskJob Diet

Subtitle: An effortless guide to low body fat in the office, on the go, or if you don’t have time

Instructor: Taught by Andrew Kobylarz, Intrepid Gym Fitness and Nutrition Coach

Subcategory: Nutrition

Students: 1,108585 students enrolled

Ratings: 7 reviews

What you get: Obtain or maintain low body fat, feel healthy, and be confident with minimal effort

Target audience: If you work in an office, long hours, are on the go, travel a lot, and have a busy schedule, then you should take this course.

Requirements: No prerequisite materials or knowledge is needed for this course.

Coupon: Get a discount on DeskJob Diet course

70. 2016 New Years Resolutions – (Never Quit Ever Again!)

Subtitle: Double Your Success in the Gym. Get the Most Out of Your Health Club Investment & MASTER of Your Fitness Goals Forever!

Instructor: Taught by Bobby Joe Minelli, Success Mentor & LIfe Coach

Subcategory: Fitness

Students: 2,429 students enrolled

Ratings: 2 reviews

What you get: Fully Understand ALL the Exercise Equipment, Amenities AND the Benefits for YOU

Target audience: This course is developed for those who have a gym membership and want to finally get the most out of their “fitness investments” and also for people who have never joined a gym but want to enjoy getting themselves in shape and stay in shape for life.

Requirements: Students Only Need a Strong Desire to TAKE CONTROL of their Fitness Goals and be Willing to Learn just ONE NEW Thing to Get the MOST out of Their Gym & Health Club Memberships and for LIFE.

Coupon: Get a discount on 2016 New Years Resolutions – (Never Quit Ever Again!) course

72. The Mental Game of Getting Lean

Subtitle: How to think between your ears to make weight loss easier and more enjoyable

Instructor: Taught by Neil Flinchbaugh, Founder of BetterLookingGuy.com

Subcategory: Dieting

Students: 2,856 students enrolled

Ratings: 23 reviews

What you get: Re-wire your brain for lean, healthy eating that’s automatic (no willpower required) using the science of neuroplasticity (Lecture Twenty-Two)

Target audience: If you’re looking for a “magic pill” or a trendy new Hollywood diet…then you’re in the wrong place.

Requirements: An open mind

Coupon: Get a discount on The Mental Game of Getting Lean course

73. Meditation for Natural Confidence & Self-Esteem

Subtitle: Increase Your Self-Confidence in Everyday Life with Meditation and a New Mindset.

Instructor: Taught by Steven Bridd, Psychology & Philosophy researcher, Speaker & Webdesigner

Subcategory: Meditation

Students: 5,754 students enrolled

Ratings: 24 reviews

What you get: You learn how to trust yourself and show confidence in difficult situations

Target audience: If you are interested in personal-growth and want to have some fun, this is for you

Requirements: You have to be able to set aside at least 5 minutes every day for the next 30 days for the meditation

Coupon: Get a discount on Meditation for Natural Confidence & Self-Esteem course

74. Muscle Building Exercises To MAXIMIZE Growth

Subtitle: Each and every week new videos are uploaded for effective workouts on every muscle group

Instructor: Taught by Tim Ernst, Lose Weight and Build Muscle In Half The TIme!

Subcategory: Fitness

Students: 1,299 students enrolled

Ratings: 3 reviews

What you get: Choose the right workout for different muscle groups you want to train

Target audience: Weekly Wednesday Workouts are for those who need workouts to follow when training in the gym

Requirements: Students need to know that most workouts are performed in a gym

Coupon: Get a discount on Muscle Building Exercises To MAXIMIZE Growth course

75. Best Sleep you Ever Had: Boost your Health, Energy and Mind

Subtitle: Quick and Easy Sleep Hacks (You Probably Haven’t Heard) to Master your Sleep

Instructor: Taught by Viktor Jiracek, Helping you Live the Life you Deserve

Subcategory: General Health

Students: 1,314 students enrolled

Ratings: 4 reviews

What you get: Sleep Better

Target audience: Those who Have Trouble Sleeping

Requirements: Nothing

Coupon: Get a discount on Best Sleep you Ever Had: Boost your Health, Energy and Mind course

76. SUPER FOODS: Supercharge Your Body With Nutrition Wheatgrass

Subtitle: Things you can start doing Today to revolutionize your Health and Energy. Use the power of Wheatgrass recharge your life

Instructor: Taught by Diego Davila, Work From Home, Amazon FBA, WordPress, Make Money Online!

Subcategory: Nutrition

Students: 2,481 students enrolled

Ratings: 27 reviews

What you get: Juice their own Organic wheatgrass and have a healthier life

Target audience: If you want to have a healthier life you definitely should take this course

Requirements: No experience needed, anyone can do this process, you just need to know the right steps

Coupon: Get a discount on SUPER FOODS: Supercharge Your Body With Nutrition Wheatgrass course

77. How To Reverse Your Type 2 Diabetes Naturally and Easily

Subtitle: The Easiest and Fastest Way To Restore Normal Blood Sugar

Instructor: Taught by Dr. Iulian Novac, Dr.

Subcategory: General Health

Students: 912 students enrolled

Ratings: 3 reviews

What you get: Fully understand why you developed type 2 diabetes and clearly understand what you need to know (you won’t find this anywhere else in any other books or courses)

Target audience: Persons who are suffering from Type 2 Diabetes, prediabetes or high blood sugar.

Requirements: Everything the student needs will be included in this course

Coupon: Get a discount on How To Reverse Your Type 2 Diabetes Naturally and Easily course

78. Self-Control Psychology: Lose Weight with Mental Tricks

Subtitle: Apply the Psychology of Self-Control to Your Weight Loss Plan and Stick to Your Diet More Successfully

Instructor: Taught by Andrew Luttrell, Social Psychologist

Subcategory: Dieting

Students: 581 students enrolled

Ratings: 6 reviews

What you get: Apply effective strategies to resist temptations and stick your long-term goals.

Target audience: If you’re trying to lose weight but are having trouble sticking to your diet and resisting tempting diet-busters, this is the course you need!

Requirements: You should know what your health goals already are. I’ll show you how to stick to those goals, but your specific goals are up to you!

Coupon: Get a discount on Self-Control Psychology: Lose Weight with Mental Tricks course

79. Anti Aging Strategies Doctors Don’t Talk About

Subtitle: Radically Change the Way You Age

Instructor: Taught by Cathey Painter, Health and Beauty Expert

Subcategory: Nutrition

Students: 267 students enrolled

Ratings: 15 reviews

What you get: Reduce inflammation, the #1 cause of aging, by 40% in 30 days

Target audience: Any person who is interested in Feeling Better, Looking Better, and Slowing down the Aging Process.

Requirements: The only prerequiste needed is an open mind and a desire to learn

Coupon: Get a discount on Anti Aging Strategies Doctors Don’t Talk About course

80. Improve Your Health Fast by Implementing These Five Habits

Subtitle: Based on the Research From Positive Psychology These Habits Will Improve Your General Health

Instructor: Taught by Braco Pobric, Certified Positive Psychology Coach, Bestselling Author

Subcategory: General Health

Students: 2,929066 students enrolled

Ratings: 36 reviews

What you get: Choose One or More Habits You Want To Change

Target audience: This program is for the participants wiling and ready to make some positive changes in their life

Requirements: No prior knowledge or work is necessary to take this course

Coupon: Get a discount on Improve Your Health Fast by Implementing These Five Habits course

81. At-Home Teeth Whitening: How to Easily Whiten Your Smile

Subtitle: Everything you need to know about whitening your teeth at home! Created by a licensed dental professional.

Instructor: Taught by Jasmine Williams RDH,BSDH, Dental Hygienist, Entrepreneur, Educator, Public Speaker

Subcategory: General Health

Students: 88022 students enrolled

Ratings: 4 reviews

What you get: At the end of this course, students will have the knowledge required to effectively achieve the whitest smile possible through at-home teeth whitening.

Target audience: This course is suitable for women and men ages 16 and older.

Requirements: No prior knowledge of teeth whitening is required for this course.

Coupon: Get a discount on At-Home Teeth Whitening: How to Easily Whiten Your Smile course

82. Total Yoga Challenge: 15 Minutes x 15 Days

Subtitle: Increase flexibility, build strength, improve your balance and learn to relax in 15 minutes a day.

Instructor: Taught by Abi Carver, Yoga Alliance Certified Instructor & NASM Personal Trainer

Subcategory: Yoga

Students: 3,855 students enrolled

Ratings: 220 reviews

What you get: Learn the Basics of Yoga

Target audience: Men & women

Requirements: All materials are provided

Coupon: Get a discount on Total Yoga Challenge: 15 Minutes x 15 Days course

83. Bug Out Bag: Build the Ultimate Bugout 72-hour Survival Bag

Subtitle: Ultimate list of bug out bag items to create an light weight survival backpack packing list. Be Ready When Disaster .

Instructor: Taught by Brian Cliette, Digital Marketer, Entrepreneur, Content Creator

Subcategory: Safety & First Aid

Students: 3,373370 students enrolled

Ratings: 35 reviews

What you get: How to select the appropriate backpack, rucksack or container for your situation and environment that fits your body type vehicle, and/or needs

Target audience: This class is for anyone looking to learn how to design a bug out bag or emergency preparedness bag for a wide variety of situations from a worst-case scenario to a flat tire or being lost on a walk or hike, and everything in between some basic knowledge of survival is a plus but is not necessary

Requirements: Willingness to Learn

Coupon: Get a discount on Bug Out Bag: Build the Ultimate Bugout 72-hour Survival Bag course

84. Wellness. Simplified. Happy & Healthy Living: Nutrition

Subtitle: Your ultimate simplified guide to healthy living for all ages

Instructor: Taught by Matthew Strohhacker, MPH, CPH, Epidemiologist and Wellness Guru

Subcategory: Nutrition

Students: 597 students enrolled

Ratings: 2 reviews

What you get: Apply simple lifestyle changes for the whole family that will have you looking and feeling your best

Target audience: This course is for anyone interested in making simple and easy lifestyle changes that can be applied to the whole family and let you look and feel the best you’ve ever felt!

Requirements: All you need is yourself and the desire to look and feel the best you’ve ever felt!

Coupon: Get a discount on Wellness. Simplified. Happy & Healthy Living: Nutrition course

85. How to lose weight

Subtitle: Learn how to lose weight through the right balance of exercise and diet

Instructor: Taught by Alex Genadinik, Entrepreneur, marketer, mobile app developer, business coach

Subcategory: General Health

Students: 3,391 students enrolled

Ratings: 6 reviews

What you get: Lose weight

Target audience: This course is for people who would like to lose weight

Requirements: People should have sufficient knowledge of the English language

Coupon: Get a discount on How to lose weight course

86. Home Remedies: Best Superfoods & Herbs for Health & Energy

Subtitle: Food as medicine means cooking healthy meals. A health diet has proper nutrition, herbal remedies & natural suppliments

Instructor: Taught by Elizabeth Heck, Herbalist, Entrepreneur, Speaker, Herbal Formulator

Subcategory: Nutrition

Students: 57570 students enrolled

Ratings: 6 reviews

What you get: Increase uptake of valuable nutrients and vitamins

Target audience: Those struggling with chronic illnesses needing supportive nutritional therapy

Requirements: There are no requirements for the course, just come with open mind and be ready to be your best

Coupon: Get a discount on Home Remedies: Best Superfoods & Herbs for Health & Energy course

87. Certificate in Ericksonian Hypnotherapy

Subtitle: Learn to do hypnosis & hypnotherapy conversationally, without needing to use hypnosis scripts or structured inductions

Instructor: Taught by Daniel Jones, UK’s Top Hypnotherapy Trainer & #1 Amazon Bestselling Author

Subcategory: Other

Students: 2,266 students enrolled

Ratings: 66 reviews

What you get: By the end of the course you will know how to do hypnotherapy without the need for hypnotherapy scripts and structured hypnotic inductions. You will know how to respond to people as individuals and how to utilise almost any response clients give you to help them achieve their goals in hypnosis and therapy.

Target audience: Beginners with little or no experience with hypnosis and hypnotherapy, but holding a keen interest to learn about the mind and to learn how to effectively help others overcome problems or achieve success

Requirements: Software for playing Mp3’s may be required if you are downloading the mp3’s

Coupon: Get a discount on Certificate in Ericksonian Hypnotherapy course

88. The Yoga of Success: Messaging, Marketing and Money

Subtitle: Learn how to make a great living or earn extra income doing what you are passionate about!

Instructor: Taught by Sadie Nardini, World-Renowned Anatomy, Authenticity and Yoga Expert!

Subcategory: Yoga

Students: 3,723720 students enrolled

Ratings: 56 reviews

What you get: Bust old, limiting and sabotaging ideas around success, money and self-worth.

Target audience: People who want to make a living doing what they are passionate about

Requirements: Pen and Paper to Take Notes

Coupon: Get a discount on The Yoga of Success: Messaging, Marketing and Money course

89. Reduce computer or RSI muscle strain ~ feel great today!

Subtitle: How to reduce your discomfort from IT overuse. Self help tips, healthy, simple easy solutions for that pain in the neck!

Instructor: Taught by Sarah Hewlett, Acupressure Therapist and Reflexologist

Subcategory: General Health

Students: 894 students enrolled

Ratings: 11 reviews

What you get: To reduce tension in your hands, arms, shoulders and neck muscles and feel better when using your computer.

Target audience: This course is for people who are generally fit and well but who experience pain and muscle strain, from working at a computer, using a mobile phone, for many hours a day. It is for people who want some easy, self help tips that they can use anytime, to ease the discomfort. This course is not for anyone who has health issues, like high/low blood pressure, heart problems, breathing difficulties, circulation problems, uncontrolled diabetes, pregnant or any serious illness. Please contact your medical advisor for a suitable treatment for you

Requirements: You don’t need anything – except painful shoulders, neck or arms!

Coupon: Get a discount on Reduce computer or RSI muscle strain ~ feel great today! course

90. Hypnosis- Shrink Your Stomach Now Using Self Hypnosis

Subtitle: Hypnosis- Shrink Your Stomach Now Using Powerful Self Hypnosis, Affirmations And Visualization Techniques

Instructor: Taught by Pradeep Aggarwal, Founder of Institute Of Mind Control & Development, India

Subcategory: General Health

Students: 1,124 students enrolled

Ratings: 3 reviews

What you get: You will be able to relax instantly using self hypnosis techniques

Target audience: This course is for everyone who want to stay healthy and fit in their life both mentally and physically and have peace of mind

Requirements: PC with High Speed Internet

Coupon: Get a discount on Hypnosis- Shrink Your Stomach Now Using Self Hypnosis course

91. Balance your mood, manage your stress and flourish

Subtitle: Manage your stress, develop a more desirable lifestyle, strengthen your emotional resilience and flourish.

Instructor: Taught by John Harper, Founder of Rize – Accelerate Cambridge Program supported

Subcategory: Mental Health

Students: 3,302929 students enrolled

Ratings: 71 reviews

What you get: Over 40 lectures and 4 hours of course material – lectures, instructional videos, interviews with specialists

Target audience: Those looking to understand and improve their mental well-being

Requirements: You need no previous knowledge or resources. Just a desire to improve your quality of life. I will lead you through the basics with resources I provide

Coupon: Get a discount on Balance your mood, manage your stress and flourish course

92. “Ditch The Cardio” For Faster Fat Loss

Subtitle: Weight Loss Demystified!

Instructor: Taught by Tim Ernst, Lose Weight and Build Muscle In Half The TIme!

Subcategory: Fitness

Students: 55077 students enrolled

Ratings: 0 reviews

What you get: Discover why one of the most popular exercises actually accelerate aging & cause weight-gain for people over 40.

Target audience: Anyone who has tried to lose weight in the past but failed and gained it all back.

Requirements: Have an open mind to learn EASY and EFFECTIVE alternatives to weight an fat loss

Coupon: Get a discount on “Ditch The Cardio” For Faster Fat Loss course

93. Basic Survival Skills : Live The Survivalist Lifestyle

Subtitle: Basic Survival Skills & Preparedness at times of Disaster, be prepared and protect those you love the most. Survival tip

Instructor: Taught by Brian Cliette, Digital Marketer, Entrepreneur, Content Creator

Subcategory: Safety & First Aid

Students: 2,884 students enrolled

Ratings: 13 reviews

What you get: How to properly store and can food supplies

Target audience: This course is for men and women and families with children, and anyone else that wishes to learn about the urban survivalist lifestyle and how to survive a man-made or natural disaster as comfortably and safely as possible. Whether you are a serious survivalist or just looking to put your toe in the water there is something that can benefit everyone in this course people from all walks of life from parents to teachers, Carpenters construction workers, and everyone in between

Requirements: No materials and or software are need before this course

Coupon: Get a discount on Basic Survival Skills : Live The Survivalist Lifestyle course

94. Successful Meditation- 10 Minutes For Rich Inner Journeys

Subtitle: Successful Meditation In As Little As 10 Minutes A Day – Learn The Vedic Frameworks Underpinning Rich Inner Journeys

Instructor: Taught by Thushyanthan A, Life Coach, Jyotiṣa, Vedic Counselor & Researcher

Subcategory: Meditation

Students: 1,311 students enrolled

Ratings: 2 reviews

What you get: Learn about the basic Vedic Frameworks that form the foundation of classical yoga and meditation.

Target audience: Students who are looking for an alternative approach to meditation.

Requirements: Before starting, give yourself permission to be a beginner.

Coupon: Get a discount on Successful Meditation- 10 Minutes For Rich Inner Journeys course

95. Boxing, kickboxing & self defense: learn fighting

Subtitle: Learn to fight with boxing, kickboxing, Muay Thai & self defense. Punches, kicks, & defense moves of Muay Thai & boxing

Instructor: Taught by Alex Genadinik, Entrepreneur, marketer, mobile app developer, business coach

Subcategory: Self Defense

Students: 2,432430 students enrolled

Ratings: 14 reviews

What you get: Throw different kinds of punches

Target audience: People who want to get in shape

Requirements: You should know that this class alone isn’t going to make you a good fighter. You need practice.

Coupon: Get a discount on Boxing, kickboxing & self defense: learn fighting course

96. 101 Strategies for the Gluten-Free Business Traveler

Subtitle: Learn how to travel with confidence and arrive feeling focused and energetic

Instructor: Taught by Erin Knight, Health Engineer

Subcategory: Nutrition

Students: 796 students enrolled

Ratings: 1 reviews

What you get: Travel on your gluten-free diet with confidence

Target audience: You should take this course if you are serious about sticking to a healthy, gluten-free diet when you are traveling for business

Requirements: You should already be familiar with what a gluten-free diet is and the potential health benefits of maintaining a gluten-free diet.

Coupon: Get a discount on 101 Strategies for the Gluten-Free Business Traveler course

97. Optimize Metabolism with Fun Cheat Days and “The Cycle Diet”

Subtitle: The Complete Guide to Using Refeeds and Cheat Days to Coax Your Metabolism with a Sustainable Lifestyle Diet

Instructor: Taught by Scott Abel, Physique Transformation Expert and Coach

Subcategory: Nutrition

Students: 243 students enrolled

Ratings: 24 reviews

What you get: “Have your cake and eat it too” …but intelligently and strategically, with no guilt.

Target audience: Anyone looking for a sustainable, fun solution to staying lean year round, while making improvements in their physique.

Requirements: A willingness to learn and watch all the videos in the course.

Coupon: Get a discount on Optimize Metabolism with Fun Cheat Days and “The Cycle Diet” course

98. Depression Help: Overcome Depression Naturally in 30 Days

Subtitle: Get rid of depression for good & stop struggling with sadness, loss of enjoyment, stress, anxiety, low energy, and more

Instructor: Taught by David Fonvielle, Always Greater CEO, Writer, Teacher

Subcategory: Mental Health

Students: 3,131033 students enrolled

Ratings: 14 reviews

What you get: Learn how to stop feeling depressed with a 100% natural treatment that doesn’t have any nasty side effects, like the kinds of side effects with antidepressants

Target audience: Anyone who is struggling with depression and who wants to stop being depressed

Requirements: Have a clear desire to get rid of depression & enjoy living life more

Coupon: Get a discount on Depression Help: Overcome Depression Naturally in 30 Days course

99. The 7 Keys To Extraordinary Health With The Alkaline Diet

Subtitle: A Proven & Simple Framework to Recapture A Lean Body, Razor Sharp Mind, Youthful Looks & Abundant Energy

Instructor: Taught by Laura Wilson, Natural Health & Online Business Author, Coach & Trainer

Subcategory: Nutrition

Students: 578 students enrolled

Ratings: 3 reviews

What you get: Understand the areas of life that affect our health and wellbeing and how to turn bad health and energy-sapping habits into good health and vitality-giving ones.

Target audience: This course is for anyone who wants to lose weight and look and feel their best in a healthy and natural way, whilst eating generous portions of healthy and tasty foods.

Requirements: Nothing – this course starts from scratch and covers everything you need to know in a simple, straightforward and actionable way.

Coupon: Get a discount on The 7 Keys To Extraordinary Health With The Alkaline Diet course

100. How to Juggle 3 Balls and do 20+ tricks.

Subtitle: Go from never having juggled before to being able to juggle 3 balls in more than 20 patterns.

Instructor: Taught by Ben Finnigan, Juggling Instructor

Subcategory: Sports

Students: 1,192 students enrolled

Ratings: 6 reviews

What you get: Have fun juggling!

Target audience: Anyone who has always wanted to learn how to juggle 3 balls but has never had the confidence or coordination to find success before.

Requirements: Students should have 3 juggling balls, tennis balls, apples, potatoes or any other medium sized ball shaped objects which you can safely toss about.

Coupon: Get a discount on How to Juggle 3 Balls and do 20+ tricks. course

1a. The Yoga of Awakening by Seane Corn

Subtitle: Learn a yoga and chakra balancing practice that will heal you physically, emotionally, & energetically.

Instructor: Taught by Sounds True, Publisher of book, audio, and video titles in the fields of self-development, personal growth, and spirituality

Subcategory: Yoga

Students: 3477 students enrolled

Ratings: 704 reviews

What you get: Practice a vinyasa yoga flow that will strengthen the body, release tension, and establish a healing mind-body connection.

Target audience: Anyone who wishes to establish a healing yoga practice or take their existing practice to a new level.

Requirements: There are no requirements to take this course. All you have to do is set aside some time to practice the lessons so you can heal on physical, emotional, and energetic levels.

Coupon: Get a discount on The Yoga of Awakening by Seane Corn course

5a. Laughter Facilitator Certification

Subtitle: Lead powerful group sessions including laughter exercises and yogic breathing.

Instructor: Taught by Joeel & Natalie Rivera, Transformation Services Inc

Subcategory: Yoga

Students: 1426 students enrolled

Ratings: 21 reviews

What you get: Lead laughter sessions involving laughter exercises and yogic breathing

Target audience: Yoga instructors or other wellness professionals

Requirements: An open mind to learning a new tool

Coupon: Get a discount on Laughter Facilitator Certification course

9a. Reiki and Acupressure for Anxiety and Depression

Subtitle: 10 days to a Happier, More Relaxed You

Instructor: Taught by Lisa Powers, Reiki Master & Teacher, B.Ki, B. Ed

Subcategory: Mental Health

Students: 1002 students enrolled

Ratings: 90 reviews

What you get: Use Reiki, meditation and Acupressure daily focusing on relieving anxiety and depression

Target audience: Students wanting to learn fast and simple acupressure techniques as well as how to perform effective Reiki sessions on themselves with a focus on releasing feelings of anxiety and depression.

Requirements: Students will want to ensure they are open to releasing emotions that are no longer serving them.

Coupon: Get a discount on Reiki and Acupressure for Anxiety and Depression course

15a. Meditation for Beginners: Taming The Monkey Mind

Subtitle: How to Meditate Easily – Meditation Techniques for the Everyday Person

Instructor: Taught by Ken Wells, Best-Selling Udemy Instructor, Self-Realization Coach

Subcategory: Meditation

Students: 1693 students enrolled

Ratings: 28 reviews

What you get: Establish A Solid Understanding Of Why You’re Having Trouble Meditating

Target audience: Beginning Meditators

Requirements: An Open Mind

Coupon: Get a discount on Meditation for Beginners: Taming The Monkey Mind course

17a. Get Better Sleep Now

Subtitle: Learn proven tools to fall asleep quickly, wake up energized and improve your health and mood

Instructor: Taught by Joeel & Natalie Rivera, Transformation Services Inc

Subcategory: General Health

Students: 1270 students enrolled

Ratings: 13 reviews

What you get: Stop racing thoughts and fall asleep quickly

Target audience: People who are busy and want to make the most of their sleep time

Requirements: Willingness to put the techniques into practice

Coupon: Get a discount on Get Better Sleep Now course

18a. Fat Loss for Guys: Get Ripped and Workout at Home

Subtitle: Workouts that will build lean, fat-eating muscle, and awaken your sluggish metabolism. No equipment required!

Instructor: Taught by Jack Wilson, Personal Trainer and Transformation Specialist

Subcategory: Fitness

Students: 2727 students enrolled

Ratings: 35 reviews

What you get: REWAKEN Your Fat Burning Hormones

Target audience: Specifically designed to help both men and women overcome the hormonal obstacles that typically BLOCK fat loss.

Requirements: NO gym membership, NO equipment… all you need is your bodyweight and 8-10 minutes a day no matter what your age!

Coupon: Get a discount on Fat Loss for Guys: Get Ripped and Workout at Home course

23a. Healthy living with “No Oil” Recipes – Non Vegetarian

Subtitle: Better Health! Better Life! Better Cooking!

Instructor: Taught by S. G. Dutta, Top 1% Performance Coach, MBA and Professional Speaker

Subcategory: General Health

Students: 1455 students enrolled

Ratings: 47 reviews

What you get: At the end of the course students will be confidently able to cook delicious recipes in no oil

Target audience: This course is for people who are looking for a healthy lifestyle change without compromising on taste

Requirements: Students should have basic understanding of kitchen tools and spices

Coupon: Get a discount on Healthy living with “No Oil” Recipes – Non Vegetarian course

24a. Lose Belly Fat with The 15 Minute Morning Workout

Subtitle: A 15 minute morning workout routine that will help you lose weight and melt stubborn belly fat.

Instructor: Taught by Jack Wilson, Personal Trainer and Transformation Specialist

Subcategory: Fitness

Students: 2717 students enrolled

Ratings: 27 reviews

What you get: Lose weight and lose body fat with brief, intense, 15 minute morning workouts

Target audience: Anyone who does NOT have permission from their doctor or physician to change or participate in program

Requirements: Comfortable clothes and shoes to workout in

Coupon: Get a discount on Lose Belly Fat with The 15 Minute Morning Workout course

25a. 10 Minute Daily Martial Arts Workout Mini-Challenge

Subtitle: Includes 2 Full Martial Arts Workout Routines – Daily Martial Arts Practice to Stay Fit and Kick Butt

Instructor: Taught by Jason Gandy, Course Instructor

Subcategory: Self Defense

Students: 2244 students enrolled

Ratings: 63 reviews

What you get: Develop and improve martial arts skills, stamina and flexibility

Target audience: This course was designed for current & aspiring martial artists to workout, practice and learn new skills

Requirements: Anyone can practice these martial arts workouts

Coupon: Get a discount on 10 Minute Daily Martial Arts Workout Mini-Challenge course

29a. Weight Loss Mastery: How To lose weight Fast and Easily

Subtitle: Weight Loss: Easy Steps Toward The Perfect Body, Health and Fitness ”Fitness And Weight Loss Motivation”

Instructor: Taught by Aline Pilani, Certified Personal Trainer And Nutritionist

Subcategory: Fitness

Students: 3075 students enrolled

Ratings: 25 reviews

What you get: You will be more motivated.

Target audience: Men and Women that want to see noticeable body fat loss

Requirements: Permission from your doctor or physician to exercise.

Coupon: Get a discount on Weight Loss Mastery: How To lose weight Fast and Easily course

30a. Heal Your Eyes The Natural Way, A Way To Improve Your Vision

Subtitle: Learn Healthy Way To Improve Your Vision In Natural And Easy Way, Methods Of Healing And Removal Of Any Eye Dissorder

Instructor: Taught by George Hadzic, Udemy Little Helper

Subcategory: General Health

Students: 2817 students enrolled

Ratings: 30 reviews

What you get: Improve Vision Easy And Natural Way

Target audience: Who want to live without glasses

Requirements: Have internet Connection

Coupon: Get a discount on Heal Your Eyes The Natural Way, A Way To Improve Your Vision course

32a. Yoga Online: Online Yoga Course for Beginners

Subtitle: Fully Accredited Online Yoga Course:Yoga For Beginners

Instructor: Taught by Libby Seery, Founder of Renaissance Life Therapies

Subcategory: Yoga

Students: 1186 students enrolled

Ratings: 324 reviews

What you get: Benefit from all that yoga has to offer, in just 10 minutes a day

Target audience: This online yoga course has been created for everyone that has ever had a slight interest in yoga, but has never really had an opportunity to engage in this amazing practice. No knowledge of yoga is required to benefit from this course. This course is also suited for those that have tried yoga but haven’t been able to commit time to specific classes. If you are already a practicing “Yogi” or “Yogini” and have your routines down, then you would benefit more from a course for advanced Yoga Asanas.

Requirements: In terms of equipment, you don’t need anything. Although some people may prefer to practice using a yoga mat, but this is not essential and is down to preference

Coupon: Get a discount on Yoga Online: Online Yoga Course for Beginners course

33a. Meditation Initiation: An Hour That Will Change Your Life

Subtitle: Dive right into the subject with this quick and simple approach to mindfulness meditation

Instructor: Taught by William Plante, Student at the University of Ottawa, I read dozens of books on self development. My goal is to transform people into a better version of themselves.

Subcategory: Meditation

Students: 2953 students enrolled

Ratings: 18 reviews

What you get: Learn about the effects of stress on your mind and body

Target audience: Students

Requirements: Be open minded

Coupon: Get a discount on Meditation Initiation: An Hour That Will Change Your Life course

37a. SomAtomic Weight Loss – Leaner For Life

Subtitle: A 6 week complete fat loss program that will help you get leaner through proper nutrition and training

Instructor: Taught by Dimitar Dimov, Personal Trainer and Fitness Expert

Subcategory: Dieting

Students: 1323 students enrolled

Ratings: 35 reviews

What you get: Become a master in nutrition, by being able to effectively differentiate the various types of food

Target audience: This course is best suited for those of you who want to lose body fat in a safe and controlled way

Requirements: Gym membership or free weights at home

Coupon: Get a discount on SomAtomic Weight Loss – Leaner For Life course

39a. Ten-Minute Meditations for Less Stress and More Joy

Subtitle: Learn basic meditation techniques and enjoy a more focused, calm, and relaxed mind and life

Instructor: Taught by Lauren Lapointe, Creativity Coach, Singer/Songwriter, Yoga Teacher

Subcategory: Meditation

Students: 2182 students enrolled

Ratings: 15 reviews

What you get: Know how to practice meditation

Target audience: Anyone who is interested in learning how to meditate

Requirements: An interest in learning how to meditate

Coupon: Get a discount on Ten-Minute Meditations for Less Stress and More Joy course

42a. Ballet and Games for Children

Subtitle: Follow our instructor to learn all of the fun basic steps and movements of ballet to become a real ballerina!

Instructor: Taught by Altiro Academy, Professionals in Nutrition, Exercise & Beauty

Subcategory: Dance

Students: 516 students enrolled

Ratings: 4 reviews

What you get: Identify and perform the basic ballet positions

Target audience: For the children that have a desire to learn new movements

Requirements: Comfortable clothing

Coupon: Get a discount on Ballet and Games for Children course

43a. CBT for Depression, Anxiety, Phobias and Panic Attacks

Subtitle: Fully Accredited Course – CBT – Cognitive Behavioural Therapy for Depression, Anxiety, Phobias and Panic Attacks

Instructor: Taught by Libby Seery, Founder of Renaissance Life Therapies

Subcategory: Mental Health

Students: 197 students enrolled

Ratings: 77 reviews

What you get: Use CBT to treat themselves for addressing depression

Target audience: The course is perfect for people wanting to address issues such as depression, anxiety, panic attacks and phobias

Requirements: There are no special requirements or prior experience needed, in order for you to benefit from this course

Coupon: Get a discount on CBT for Depression, Anxiety, Phobias and Panic Attacks course

45a. Simple Meditation for Busy Entrepreneurs

Subtitle: Reduce stress, increase concentration, focus, and intuition, make better decision, increase revenues

Instructor: Taught by Joan Sotkin, Holistic Business & Money Coach, Podcaster

Subcategory: Meditation

Students: 413 students enrolled

Ratings: 4 reviews

What you get: Practice simple techniques that will help you increase you focus, concentration, self-awareness, and intuition

Target audience: Beginning meditators.

Requirements: No previous knowledge needed

Coupon: Get a discount on Simple Meditation for Busy Entrepreneurs course

49a. One Minute Meditation

Subtitle: Learn a powerful, traditional meditation practice with a modern application that is useful anywhere, anytime..

Instructor: Taught by James Chiello, Yoga & Meditation Teacher

Subcategory: Meditation

Students: 817 students enrolled

Ratings: 31 reviews

What you get: Use this powerful meditation practice to destress and get present in any situation in less than a minute. You will also learn the traditional version of this technique that can be used as a longer, deeper meditation practice, when you have time.

Target audience: This course delivers a powerful meditation for beginning meditators who want a simple-to-use technique for daily practice. It’s also for people who feel stressed on a regular basis and need an efficient technique to help them destress and get present in less than a minute, in any situation. This course is not for advanced meditators or people who have a working stress management program.

Requirements: You will need a comfortable place to begin your meditation practice and a willingness to change.

Coupon: Get a discount on One Minute Meditation course

51a. How to Start a Home Yoga Practice

Subtitle: A practical guide for learning all of the steps needed to begin practicing yoga at home

Instructor: Taught by Lauren Lapointe, Creativity Coach, Singer/Songwriter, Yoga Teacher

Subcategory: Yoga

Students: 3155 students enrolled

Ratings: 13 reviews

What you get: Gain the knowledge and confidence to begin a home yoga practice

Target audience: Anyone who has a basic understanding of yoga

Requirements: A basic understanding of yoga

Coupon: Get a discount on How to Start a Home Yoga Practice course

56a. Weight Lifting, Training & Nutrition – Get Ripped, Lose Fat

Subtitle: Learn the proper fitness, nutritional and recovery routines to transform your body – workouts that lead to lean muscle

Instructor: Taught by Christopher Chiu, Martial Artist, Digital Nomad, Entrepreneur, World Traveler

Subcategory: Fitness

Students: 4499 students enrolled

Ratings: 12 reviews

What you get: Be able to exercise specific muscle groups i.e.. Chest, Back, Shoulders, Legs and Arms. and know the proper technique in order to get RIPPED and gain muscle mass.

Target audience: Both men and women looking to feel sexy in a bathing suit.

Requirements: A gym membership, comfortable workout clothes, water-bottle and towel.

Coupon: Get a discount on Weight Lifting, Training & Nutrition – Get Ripped, Lose Fat course

57a. 37 Intermediate Health & Fat-Burning Hacks

Subtitle: Intermediate to Advanced Lifestyle “Health Hacks” to Help You Lost Weight Faster & Feel Like a Million Bucks

Instructor: Taught by Neil Flinchbaugh, Founder of Stronger+Leaner

Subcategory: General Health

Students: 5399 students enrolled

Ratings: 20 reviews

What you get: Know which exercises give you the most bang for your buck, and a few easy substitutions that will make your workouts more effective…

Target audience: Anyone who already has a basic understanding of health & fat loss principles

Requirements: An open mind (some of these ideas will seem counter-intuitive)

Coupon: Get a discount on 37 Intermediate Health & Fat-Burning Hacks course

61a. Neck Hump| How to Get Rid of the Fat at the Top of Your Back

Subtitle: Learn what fatty neck hump is and how to improve your appearance, reduce pain and regain lost confidence.

Instructor: Taught by Dr Paula Moore, Best Selling Author| Posture Expert |7 Million Youtube Views

Subcategory: General Health

Students: 259 students enrolled

Ratings: 33 reviews

What you get: Understand the 4 different causes of neck hump

Target audience: For students 25-55 (only a guide – I have many pupils outside of this range)

Requirements: No special equipment or clothing needed

Coupon: Get a discount on Neck Hump| How to Get Rid of the Fat at the Top of Your Back course

62a. Chain Linking: Your First Step to a Better Memory

Subtitle: Learn the Chain Link Method to Remember Large Amounts of Information Quickly.

Instructor: Taught by Bob Kittell, Internationally Renowned Award Winning Memory Expert

Subcategory: Mental Health

Students: 754 students enrolled

Ratings: 23 reviews

What you get: Memorize long lists of related or unrelated items

Target audience: Students who wish to learn new techniques to improve their memory should take this course.

Requirements: This course requires a willingness to learn!

Coupon: Get a discount on Chain Linking: Your First Step to a Better Memory course

63a. Wing Chun Siu Nim Tao – First Form

Subtitle: Learn the basic form of Wing Chun Kung Fu

Instructor: Taught by Rosu Ionut Bogdan, Wing Chun Trainer, Evangelos Wing Chun, Gary Lam System

Subcategory: Self Defense

Students: 1024 students enrolled

Ratings: 37 reviews

What you get: Understand the Basic Moves in the first form and the names of the Basic Hands

Target audience: Beginners in Wing Chun Kung Fu or people who want to learn the first form and practice it at home

Requirements: No previous requirements in order to take this course aside from a deep interest to learn.

Coupon: Get a discount on Wing Chun Siu Nim Tao – First Form course

65a. How to Lose Weight & Eat Healthy

Subtitle: This course teaches you exactly how to lose weight quickly and in a healthy sustainable way.

Instructor: Taught by Roshan Virk, Personal Trainer, Nutrition Coach, Entrepreneur

Subcategory: Nutrition

Students: 2191 students enrolled

Ratings: 35 reviews

What you get: Know exactly how to lose weight and eat healthily

Target audience: Who want to lose weight

Requirements: Notebook

Coupon: Get a discount on How to Lose Weight & Eat Healthy course

66a. Build Muscle For Beginners: Your Guide To Building Muscle!

Subtitle: Discover How to Build “Alpha Male” Muscle By Using These 5 Scientifically Proven Methods FAST!

Instructor: Taught by Tim Ernst, Udemy Instructor Teaching 16+ Courses and 18,000+ Students!

Subcategory: Fitness

Students: 13879 students enrolled

Ratings: 117 reviews

What you get: FREE 19 Page Downloadable PDF on The Perfect Formula to Gaining Weight and Building Muscle

Target audience: This course is intended for anyone who wants to gain weight and build muscle despite skinny genetics

Requirements: Students are required to Download a FREE Muscle Building Calculator if Your Goal is to GAIN Weight and Build Muscle

Coupon: Get a discount on Build Muscle For Beginners: Your Guide To Building Muscle! course

69a. Superfoods That Promote Fat Loss – Juicing Made EASY!

Subtitle: Fit Into Your Skinny Jeans and Lose That STUBBORN Belly Fat Around Your Gut FOR GOOD -PLUS Get 50 TOP Juicing Recipes

Instructor: Taught by Tim Ernst, Udemy Instructor Teaching 16+ Courses and 18,000+ Students!

Subcategory: Nutrition

Students: 1844 students enrolled

Ratings: 9 reviews

What you get: Receive over 50 fat burning recipes for various health conditions and goals

Target audience: Students should take this course if: You crave sweets, pastas, breads or carbohydrates in general

Requirements: Have an open mind to alternative methods to weight and fat loss

Coupon: Get a discount on Superfoods That Promote Fat Loss – Juicing Made EASY! course

71a. Yoga, Pranayam and Meditation for Women

Subtitle: Daily fitness technqiues and organised way to solve women’s common problems.

Instructor: Taught by Sunil Ji Garg, An Educator, Naturopath, Engineer and Soft-Skills Trainer

Subcategory: Yoga

Students: 602 students enrolled

Ratings: 3 reviews

What you get: Understand the philosophy of yoga and why women need them in particular.

Target audience: Any one, of any age, especially a women, who is looking for simple keep fit technique should take this course.

Requirements: A lots of initiative is required to learn and follow Yoga.

Coupon: Get a discount on Yoga, Pranayam and Meditation for Women course

73a. Overcoming Anxiety Attacks

Subtitle: Understanding Anxiety Symptoms, Types & Best Treatments Available Currently

Instructor: Taught by Adam Karchoufa, Qualified Psychologist | Personal Development Coach

Subcategory: Mental Health

Students: 701 students enrolled

Ratings: 12 reviews

What you get: Understand the symptoms of anxiety disorders

Target audience: This course is ideal for those suffering from anxiety disorders and for people who want to learn how to help someone having anxiety attacks

Requirements: A basic knowledge of psychology, especially anxiety, stress and depression can be helpful.

Coupon: Get a discount on Overcoming Anxiety Attacks course

75a. Fat Loss: Burn Fat UP To 48hrs Using This 1 Simple Trick

Subtitle: Finally Put an END To gut-wrenching workouts and learn how to burn MORE Fat with LESS effort than ever before!

Instructor: Taught by Tim Ernst, Udemy Instructor Teaching 16+ Courses and 18,000+ Students!

Subcategory: Fitness

Students: 1536 students enrolled

Ratings: 9 reviews

What you get: Discover why one of the most popular exercises actually accelerate aging & cause weight-gain for people over 40.

Target audience: Anyone who has tried to lose weight in the past but failed and gained it all back.

Requirements: Have an open mind to learn EASY and EFFECTIVE alternatives to weight an fat loss

Coupon: Get a discount on Fat Loss: Burn Fat UP To 48hrs Using This 1 Simple Trick course

77a. Elements of Yoga v1.0

Subtitle: Connect to Your Mind, Body and Self with Yoga Practice Inspired by the Five Elements.

Instructor: Taught by SeeBeNow Media Productions, Epic Yoga & Lifestyle Videos for Every Day.

Subcategory: Yoga

Students: 482 students enrolled

Ratings: 5 reviews

What you get: Connect to you Mind, Body and Spirit

Target audience: this course is for students who are interested in connecting with their mind, body and spirit

Requirements: Just a yoga mat is needed for this course to begin. And your computer of course.

Coupon: Get a discount on Elements of Yoga v1.0 course

78a. Superfoods and Your Health

Subtitle: Eat For Success. Getting Nutrition For Optimal Performance.

Instructor: Taught by Scott Paton, Executive Producer (42 Podcasts, 50+ Udemy courses), Trainer

Subcategory: Nutrition

Students: 1739 students enrolled

Ratings: 12 reviews

What you get: Understand what nutrients need to be ingested every day

Target audience: It is for people seeking better health, especially more muscle and less fat

Requirements: Stop living on the typical North American fast food diet

Coupon: Get a discount on Superfoods and Your Health course

79a. Self-Control Psychology and Weight Loss

Subtitle: Apply the Psychology of Self-Control to Your Weight Loss Plan and Stick to Your Diet More Successfully

Instructor: Taught by Andrew Luttrell, Social Psychologist

Subcategory: Dieting

Students: 1135 students enrolled

Ratings: 23 reviews

What you get: Apply effective strategies to resist temptations and stick your long-term goals.

Target audience: If you’re trying to lose weight but are having trouble sticking to your diet and resisting tempting diet-busters, this is the course you need!

Requirements: You should know what your health goals already are. I’ll show you how to stick to those goals, but your specific goals are up to you!

Coupon: Get a discount on Self-Control Psychology and Weight Loss course

83a. BUILD Muscle and A Ripped Body WITH These 5 Methods

Subtitle: Discover 5 advanced methods for building size, strength and burn belly fat FASTER than you though POSSIBLE!

Instructor: Taught by Tim Ernst, Udemy Instructor Teaching 16+ Courses and 18,000+ Students!

Subcategory: Fitness

Students: 2996 students enrolled

Ratings: 47 reviews

What you get: Uncover 5-Advanced Methods For Building Muscle, Gain Strength & Shed Belly Fat Fast

Target audience: This Course Is For Those Who Have A Desire To Learn More Effective Ways To Building Lean Muscle

Requirements: Students are required to Download a FREE Muscle Building Calculator if Your Goal is to GAIN Weight and Build Muscle

Coupon: Get a discount on BUILD Muscle and A Ripped Body WITH These 5 Methods course

88a. 15 Minute Athletic Workouts for Weight Loss

Subtitle: Weight loss in 15 min. or less! Melt fat and build muscle by working out less than 1 hour per WEEK. No gym required

Instructor: Taught by Jack Wilson, Personal Trainer and Transformation Specialist

Subcategory: Fitness

Students: 2276 students enrolled

Ratings: 10 reviews

What you get: Lose weight and body fat by working out for less than 1 hour PER WEEK

Target audience: Anyone who has been struggling to lose weight or stubborn body fat

Requirements: Students must have clearance and approval from their doctor or physician to perform rigorous exercise

Coupon: Get a discount on 15 Minute Athletic Workouts for Weight Loss course

89a. Lower Back Pain: Relaxation and Therapeutic Exercise

Subtitle: A Research Based approach to lower back pain relief

Instructor: Taught by Matthew Tanoue, Applied Exercise Scientist, Master Trainer (CES, PES, cPT)

Subcategory: Fitness

Students: 805 students enrolled

Ratings: 16 reviews

What you get: Relax tight muscles through Self Myo-fascial Release

Target audience: Those Suffereing from Chronic or Acute Lower Back Pain

Requirements: This Course is taught at a basic level. No prior knowledge in the field is necessary

Coupon: Get a discount on Lower Back Pain: Relaxation and Therapeutic Exercise course

91a. Massage 2.0

Subtitle: Massage Hacking – The Complete Tool Kit for Deeper Relationships, Confidence and Relaxation of Body and Mind

Instructor: Taught by Tissione Parmar, Mind and Body Specialist, Workshop Facilitator and Writer

Subcategory: General Health

Students: 1148 students enrolled

Ratings: 20 reviews

What you get: Learn the new and innovative method of learning massage

Target audience: If you want to learn quickly and easily

Requirements: Your own mind and body

Coupon: Get a discount on Massage 2.0 course

92a. 57 Quick & Easy Fat-Loss Hacks

Subtitle: Easy tips & simple lifestyle modifications to make weight loss easier & more enjoyable

Instructor: Taught by Neil Flinchbaugh, Founder of Stronger+Leaner

Subcategory: Dieting

Students: 1217 students enrolled

Ratings: 6 reviews

What you get: 7 clever ways to take advantage of your own psychology to make yourself a naturally healthy eater… This is how you make weight-loss AUTOMATIC…

Target audience: Anyone who wants to make weight loss faster & easier!

Requirements: Bring a sincere desire to lose weight

Coupon: Get a discount on 57 Quick & Easy Fat-Loss Hacks course

93a. Dance School Advertising and Dance Lessons Event Marketing

Subtitle: How to grow your dance, yoga or fitness classes

Instructor: Taught by Charles Wilmott, Get Your Business Started today

Subcategory: Dance

Students: 400 students enrolled

Ratings: 2 reviews

What you get: Get New dancers to your dance lessons and social events

Target audience: People who already know how to teach dance, yoga, fitness

Requirements: You should be willing to try different and new marketing methods

Coupon: Get a discount on Dance School Advertising and Dance Lessons Event Marketing course

96a. Lose Belly Fat Fast – Using Real Food WITHOUT Torture Diets!

Subtitle: The Fastest Way To Lose Belly Fat Using Real Food WITHOUT Torture Diets While Eating WHATEVER You Want Every 7 Days…

Instructor: Taught by Tim Ernst, Udemy Instructor Teaching 16+ Courses and 18,000+ Students!

Subcategory: Dieting

Students: 1348 students enrolled

Ratings: 8 reviews

What you get: An Increase In Your #1 Fat Burning Hormone By 700%

Target audience: You enjoy food with friends and family

Requirements: Download Your FREE Fat Burning Calculator In The First Section Of The Course

Coupon: Get a discount on Lose Belly Fat Fast – Using Real Food WITHOUT Torture Diets! course

97a. Ashtanga Yoga: The Traditional Practice

Subtitle: Practicing Ashtanga Yoga as traditionally summarized in the Yoga Sutras of Patanjali

Instructor: Taught by Abhyasa Ashram, Traditional Yoga of the Himalayan Masters

Subcategory: Yoga

Students: 794 students enrolled

Ratings: 29 reviews

What you get: Have an excellent understanding of the principles of traditional Ashtanga Yoga.

Target audience: This course is for anyone with interest in Yoga

Requirements: No specific materials are needed for the course

Coupon: Get a discount on Ashtanga Yoga: The Traditional Practice course

100a. Hang Loose Without Booze – Relaxing Without Alcohol

Subtitle: Over 80 Ways to Stress Less and Relax More Without Drinking Alcohol

Instructor: Taught by Kevin O’Hara, Writer/Teacher

Subcategory: General Health

Students: 220 students enrolled

Ratings: 41 reviews

What you get: find alternative ways of relaxing and destressing without using alcohol or other drugs

Target audience: This course if for anyone who is quitting alcohol and wants to find better ways of relaxing

Requirements: There is no prior knowledge needed to take this course, only an open mind.

Coupon: Get a discount on Hang Loose Without Booze – Relaxing Without Alcohol course

103a. Limitless: How Nootropics Can Enhance Your Brain Function

Subtitle: Create a Supercharged, Epic Life!

Instructor: Taught by Daniel Stickler, M.D., Human Potential Medicine Coach, Co-Founder Apeiron Center

Subcategory: Other

Students: 737 students enrolled

Ratings: 36 reviews

What you get: Select the best brain enhancing option to accomplish their specific goals

Target audience: This course is directed at the student who understands the limitless nature of the brain and cognition. For those that are curious about the world of nootropics and even those that are experienced biohackers. This course is intended for both those with an in depth understanding of brain neurochemistry as well as those that are new and untrained in this arena. If you feel like you have a weak or negligible background in neuroscience then be sure to watch the Neurotransmitter module first and download the PDF associated with the module, this will give you the necessary background and basic understanding of neurochemistry.

Requirements: I highly recommend watching the module titled neurotransmitter review prior to starting the individual nootropics modules as it will give you the background necessary to understand the various terminology.

Coupon: Get a discount on Limitless: How Nootropics Can Enhance Your Brain Function course

104a. Martial Art Lifestyle: 10 Minute Daily Workout Challenge

Subtitle: Includes 10 Minute Martial Arts Workout Routines – Daily Martial Arts Training to Enhance Technique and Improve Fitness

Instructor: Taught by Jason Gandy, Course Instructor

Subcategory: Self Defense

Students: 692 students enrolled

Ratings: 7 reviews

What you get: Beginners – You are able to learn new striking techniques and prepare your body to be ready for more advanced martial arts practice

Target audience: Beginners – Some of the moves may be challenging at first, but as you continue to practice the routines over time, your form will undoubtedly improve

Requirements: Anyone can practice these martial arts workouts

Coupon: Get a discount on Martial Art Lifestyle: 10 Minute Daily Workout Challenge course

105a. Your New Years Resolution – (Never Quit Ever Again!)

Subtitle: Double Your Success in the Gym. Get the Most Out of Your Health Club Investment & MASTER of Your Fitness Goals Forever!

Instructor: Taught by Bobby Joe Minelli, Success Mentor & LIfe Coach

Subcategory: Fitness

Students: 2429 students enrolled

Ratings: 2 reviews

What you get: Fully Understand ALL the Exercise Equipment, Amenities AND the Benefits for YOU

Target audience: This course is developed for those who have a gym membership and want to finally get the most out of their “fitness investments” and also for people who have never joined a gym but want to enjoy getting themselves in shape and stay in shape for life.

Requirements: Students Only Need a Strong Desire to TAKE CONTROL of their Fitness Goals and be Willing to Learn just ONE NEW Thing to Get the MOST out of Their Gym & Health Club Memberships and for LIFE.

Coupon: Get a discount on Your New Years Resolution – (Never Quit Ever Again!) course

106a. Medical Terminology for Regular People

Subtitle: Stop feeling lost at the doctor’s by learning common anatomical terms, diseases and medications.

Instructor: Taught by Travis Jeffers, Author, Teacher, CPhT

Subcategory: General Health

Students: 501 students enrolled

Ratings: 1 reviews

What you get: Not feel so lost when visiting the doctor’s office.

Target audience: This course is for people who are not in the medical field and need to understand some basic medical terminology. Maybe you or a loved one has been diagnosed with an illness and you feel lost when talking to the doctors and nurses.

Requirements: If you can access this website you have everything you will need to complete this course.

Coupon: Get a discount on Medical Terminology for Regular People course

108a. Deadly Mercury: How to Detox – Prevent Heavy Metal Poisoning

Subtitle: Concerned about heavy metal poisoning? Mercury toxicity from Tuna or your fillings?

Instructor: Taught by Scott Paton, Executive Producer (42 Podcasts, 50+ Udemy courses), Trainer

Subcategory: Nutrition

Students: 2845 students enrolled

Ratings: 7 reviews

What you get: Understand the consequences of Mercury poisoning

Target audience: People concerned about their health

Requirements: No equipment is needed

Coupon: Get a discount on Deadly Mercury: How to Detox – Prevent Heavy Metal Poisoning course

109a. Cardio Pulmonary Resuscitation (CPR)

Subtitle: The mechanics of CPR and explanations of why each step is necessary

Instructor: Taught by Arthur Jackson, CEO Arthur Jackson CTC, Professor, Engineer, Attorney

Subcategory: Safety & First Aid

Students: 4323 students enrolled

Ratings: 42 reviews

What you get: History and legal basis

Target audience: Adults and children above the age of twelve (12)

Requirements: one tennis ball, or soccer ball

Coupon: Get a discount on Cardio Pulmonary Resuscitation (CPR) course

111a. The Yoga Of Success: 10 Steps To Being Empowered

Subtitle: Learn how to make a great living or earn extra income doing what you are passionate about!

Instructor: Taught by Sadie Nardini, World-Renowned Anatomy, Authenticity and Yoga Expert!

Subcategory: Yoga

Students: 3824 students enrolled

Ratings: 79 reviews

What you get: Bust old, limiting and sabotaging ideas around success, money and self-worth.

Target audience: People who want to make a living doing what they are passionate about

Requirements: Pen and Paper to Take Notes

Coupon: Get a discount on The Yoga Of Success: 10 Steps To Being Empowered course

112a. Lose Fat!High Intensity Medicine Ball Course, Beginner Level

Subtitle: Burn fat, build lean muscle and improve your endurance with a medicine ball, using 16 minutes 3-5 times a week.

Instructor: Taught by Kersten Kimura, Personal Trainer

Subcategory: Fitness

Students: 1487 students enrolled

Ratings: 10 reviews

What you get: Use a medicine ball for fat-burning, high intensity workouts.

Target audience: This course is for people who are ready to get into the best shape of their lives.

Requirements: You will need a medicine ball and a wall to throw the ball against.

Coupon: Get a discount on Lose Fat!High Intensity Medicine Ball Course, Beginner Level course

113a. Self Defense Mindset – A Non Fighter’s Guide to Self Defense

Subtitle: A Beginner’s Guide To Self-Defense – Discover how your Brain and Awareness are your best weapons, Learn to use them here

Instructor: Taught by Brian Cliette, Digital Marketer, Entrepreneur, Content Creator

Subcategory: Self Defense

Students: 4805 students enrolled

Ratings: 23 reviews

What you get: The basic principles of environmental awareness and strategic tactical personal space management

Target audience: This class is for anyone that wishes to understand the basic principles of self-defense and how to defend themselves effectively and efficiently with a minimum of physical effort and without a high level of martial arts or warrior skills training, as well as anyone wanting to become more aware of their environment and learn confrontational mediation skill

Requirements: A basic understanding of self-defense and physical confrontation is a plus but is not absolutely necessary or a prerequisite. When registering for this course, as you will be taught self-defense at a very basic level

Coupon: Get a discount on Self Defense Mindset – A Non Fighter’s Guide to Self Defense course

114a. Beat Depression – start living again

Subtitle: Self Help Guide

Instructor: Taught by John Swallow, Management Consultant

Subcategory: Mental Health

Students: 1010 students enrolled

Ratings: 3 reviews

What you get: BEAT Depression – start living again.

Target audience: Every adult should take this Course because everyone is affected.

Requirements: Students do not need any prior knoweldge or understanding of Depression.

Coupon: Get a discount on Beat Depression – start living again course

115a. Ultra Memory Masterclass – Improve Your Memory Today

Subtitle: Learn to Memorize ANYTHING!

Instructor: Taught by Bob Kittell, Internationally Renowned Award Winning Memory Expert

Subcategory: Mental Health

Students: 568 students enrolled

Ratings: 13 reviews

What you get: Improve Recall

Target audience: Students Looking to Improve Their Test Taking

Requirements: An Excitement to Learn

Coupon: Get a discount on Ultra Memory Masterclass – Improve Your Memory Today course

117a. Stress Management Techniques

Subtitle: Simple But Powerful Techniques To Reduce and Eventually Eliminate Stress From Your Life.

Instructor: Taught by Adam Karchoufa, Qualified Psychologist | Personal Development Coach

Subcategory: Mental Health

Students: 472 students enrolled

Ratings: 4 reviews

What you get: Understand what lifestyle changes you need to make to eliminate stress.

Target audience: This course is for everyone who wants to learn the best techniques to manage stress in both personal life and at work.

Requirements: An open mind to learn and willingness to put the tips into practice, especially the ones that need some long term commitments such as forming new health habits.

Coupon: Get a discount on Stress Management Techniques course

118a. How to Club Dance Basics: EDM Edition

Subtitle: Moves to make you more awesome at Festivals, Clubs, and Parties.

Instructor: Taught by Chi Szeto, Most popular Club and Dance Seduction Expert on the internet

Subcategory: Dance

Students: 2013 students enrolled

Ratings: 5 reviews

What you get: Have a blast dancing at Music Festivals, Clubs and Parties

Target audience: Anyone would wants to enjoy themselves more in social situations where there will be dancing to EDM music

Requirements: See your Dr. to be sure you’re physically fit

Coupon: Get a discount on How to Club Dance Basics: EDM Edition course

120a. Fat Loss For Women

Subtitle: Obliterate stubborn fat with Weight Loss for Women. Lose weight, tone up, eat more, workout less and transform yourself

Instructor: Taught by Jack Wilson, Personal Trainer and Transformation Specialist

Subcategory: Fitness

Students: 1195 students enrolled

Ratings: 2 reviews

What you get: Lose weight while working out from the comfort of your own home, with no gym and no equipment required.

Target audience: Women who have clearance form their doctor or physician to engage in healthy activity and make changes to their diet.

Requirements: Required Materials: Comfortable clothes and shoes to workout in

Coupon: Get a discount on Fat Loss For Women course

121a. CBT Therapy – Cognitive Behavioural Therapy

Subtitle: Fully Accredited CBT Therapy: Online Counselling & Cognitive Behavioural Therapy (CBT) Training Course

Instructor: Taught by Libby Seery, Founder of Renaissance Life Therapies

Subcategory: Mental Health

Students: 1594 students enrolled

Ratings: 489 reviews

What you get: To give student one to one support with us, via Skype and email. On completion of this course, you will be able to use CBT in many areas of your life as you become your own Counsellor and CBT therapist. You will have an understanding of the principles of CBT and their relevance to your life and others around you. Identify and make changes to negative patterns of thought, feelings and behaviours. To equip you for the next stage of your learning in advanced Counselling Skills, and the next stage of learning to become your own CBT therapist.

Target audience: It is intended for everyone regardless of their preferred learning style, as the course offers full support from us via Skype and email. Equally, it is suitable for those who prefer to work independently. This course is designed so that everyone can benefit and make significant changes to their personal and professional life. It is suitable for beginners, right through to established practitioners. Those who wish to build on their existing knowledge of CBT, and those who have no prior experience of the subject. Those who wish to further their career in this field, or any other coaching / therapy based fields. Those people who are interested in self help and development. Those who want to train in becoming their own Counsellor and CBT therapist.

Requirements: The best part about this course, is that you really need very little, in order to maximise your learning experience. Apart from an internet connection, a thirst for knowledge and a pen, are the tools you’ll need. We do include over 50 downloads, so if you want those it might be good to have access to a printer, but these are not essential to the success of the course.

Coupon: Get a discount on CBT Therapy – Cognitive Behavioural Therapy course

122a. Anti Bullying Training Course & Bullying Prevention Training

Subtitle: Giving Teachers, Parents and Students Tools to Stop Bullying – Online and Offline Bullying Prevention Training

Instructor: Taught by Brian Cliette, Digital Marketer, Entrepreneur, Content Creator

Subcategory: Self Defense

Students: 4266 students enrolled

Ratings: 10 reviews

What you get: The difference between the way boys and girls tend to deal with the stress of being bullied, as well as the difference between the way girls and boys bully (psychological versus physical)

Target audience: This class is for anyone who has children that are either bullying or being bullied is also for educators, who may be dealing with bullying in their classrooms and in the schoolyard and even online

Requirements: Willingness to Learn

Coupon: Get a discount on Anti Bullying Training Course & Bullying Prevention Training course

124a. Overview of Aromatherapy

Subtitle: Basic knowledge about a trustworthy health, beauty and wellness system based on plant based essential oils.

Instructor: Taught by Sunil Ji Garg, An Educator, Naturopath, Engineer and Soft-Skills Trainer

Subcategory: General Health

Students: 1733 students enrolled

Ratings: 15 reviews

What you get: Get sufficient insight into an upcoming healthcare and beauty care system called Aromatherapy

Target audience: A beginner who is fascinated with the term aromatherapy, should get in here before spending money on detailed courses on this subject.

Requirements: Just a computer or mobile access to Internet and some curiosity about this topic is a sufficient requirement to begin this course.

Coupon: Get a discount on Overview of Aromatherapy course

127a. Update on evolving Techniques in First Aid

Subtitle: What’s new in the field of first aid treatment of wounds, burns, and sprains

Instructor: Taught by Arthur Jackson, CEO Arthur Jackson CTC, Professor, Engineer, Attorney

Subcategory: Safety & First Aid

Students: 1979 students enrolled

Ratings: 26 reviews

What you get: Evolving techniques in first aid

Target audience: This course is for students who want to keep current on the lates development in First Aid treatments. It can be taken as a stand alone course.

Requirements: This course does not require any additional software or material

Coupon: Get a discount on Update on evolving Techniques in First Aid course

129a. Inflammation – The Hidden Source of Disease and Chronic Pain

Subtitle: Discover the only way to avoid debilitating disease and pain now and later in life. Stop the Four Horsemen of Dis-Ease

Instructor: Taught by Scott Paton, Executive Producer (42 Podcasts, 50+ Udemy courses), Trainer

Subcategory: Nutrition

Students: 2649 students enrolled

Ratings: 14 reviews

What you get: Understand where your pain comes from

Target audience: Anyone suffering from chronic pain

Requirements: An Open Mind

Coupon: Get a discount on Inflammation – The Hidden Source of Disease and Chronic Pain course

130a. Food safety and sanitation

Subtitle: The food safety course will help prepare you for safely working in a kitchen and food handler exams like Servesafe.

Instructor: Taught by Ali Dinhofer, Researcher and Teacher

Subcategory: Safety & First Aid

Students: 550 students enrolled

Ratings: 2 reviews

What you get: Identify and reduce the causes of food-borne illnesses

Target audience: This food safety and sanitation course is designed to create a safe environment for your customers, your fellow employees and yourself.

Requirements: Check state and local regulatory information and your organization’s policies to determine your training and certification needs.

Coupon: Get a discount on Food safety and sanitation course

132a. Massage Course, Myofascial Energetic Release, Deep Bodywork

Subtitle: This massage training teach how to develop the knowledge, skills and confidence to give great massage to your clients.

Instructor: Taught by Eryk Dobosz, Massage Therapist Eng.M.Sc. 15 Years Experience in Bodywork

Subcategory: General Health

Students: 2225 students enrolled

Ratings: 39 reviews

What you get: deep bodywork, assisted stretched, myofascial release, massaging

Target audience: the course is for those who wants to learn deep bodywork, massage and myofascial release

Requirements: should be familiar with basic massage techniques , notebook and pen will be useful for making notes.

Coupon: Get a discount on Massage Course, Myofascial Energetic Release, Deep Bodywork course

133a. How To Burn Fat For Good

Subtitle: Stop feeling frustrated and start losing weight by adopting the habits that will make fitness a breeze.

Instructor: Taught by Travis Steffen, Success Hacker, Fitness Freak

Subcategory: Fitness

Students: 5218 students enrolled

Ratings: 34 reviews

What you get: In this course, you’ll learn why other people fail in fitness, and why you won’t this time

Target audience: If you’re frustrated with your current physique, this course can help.

Requirements: Bring an open mind, a strong desire to learn, and a pen and paper.

Coupon: Get a discount on How To Burn Fat For Good course

135a. Award Winning Isla Verde Spa Relaxation Massage Masterclass

Subtitle: For the First Time EVER, Award Winning Isla Verde Spa shares with you the secrets of their Famous Relaxation Massage.

Instructor: Taught by Mark Perren-Jones, Pain Specialist, Masseur, Acupuncturist, Spa Owner,

Subcategory: General Health

Students: 1254 students enrolled

Ratings: 72 reviews

What you get: By the end of the course, you will be able to perform our relaxation massage sequence, plus have a wealth of knowledge on other aspects of the spa business that has made us No. 1!

Target audience: This course is for those who want a career in massage or want to improve their existing massage skills

Requirements: A thirst for knowledge and a desire to do your best

Coupon: Get a discount on Award Winning Isla Verde Spa Relaxation Massage Masterclass course

136a. Urban Meditation Guide

Subtitle: A fresh and easy Meditation guide for the urban dweller who is looking to release stress, be more productive and happy!

Instructor: Taught by Urban Meditation Guides, Your Go To Wellness And Meditation Experts!

Subcategory: Meditation

Students: 3631 students enrolled

Ratings: 20 reviews

What you get: Learn what meditation is and how you can use it to release stress.

Target audience: Whether you are looking to start a meditation practice or looking to expand upon your existing practice this course is for you!

Requirements: All you need is an open mind and the willingness to give meditation a try!

Coupon: Get a discount on Urban Meditation Guide course

137a. Basics to Body Weight

Subtitle: How to use your body weight to get a great workout no matter if you are at home, in the office or in a hotel!

Instructor: Taught by Abby Ruston, Personal Trainer/Entrepreneur

Subcategory: General Health

Students: 1340 students enrolled

Ratings: 13 reviews

What you get: Increase your confidence your workouts by knowing you are doing things properly

Target audience: This course is for beginnings and intermediate athletes to increase their understanding of proper body mechnics

Requirements: The desire to improve your health

Coupon: Get a discount on Basics to Body Weight course

138a. Meditation:The Road To Happiness

Subtitle: Learn this special course on meditation-the road to happiness.

Instructor: Taught by Harris Crystal’s Smart Academy, Helpful Udemy Instructor

Subcategory: Meditation

Students: 1698 students enrolled

Ratings: 29 reviews

What you get: Develop concentration, mental peace and perfection in their work.

Target audience: People from any country

Requirements: Interest to learn and take action

Coupon: Get a discount on Meditation:The Road To Happiness course

139a. Posturecise Pro-How To Age Well With True Posture Confidence

Subtitle: Fix your posture by training like a pro. When you work this closely with a qualified Posture Doctor you get big results!

Instructor: Taught by Dr Paula Moore, Best Selling Author| Posture Expert |7 Million Youtube Views

Subcategory: General Health

Students: 1746 students enrolled

Ratings: 24 reviews

What you get: Regain lost spinal flexibility

Target audience: This course is suitable for all posture pupils who have completed the original Posturecise course, or have some fitness experience.

Requirements: Exercise mat

Coupon: Get a discount on Posturecise Pro-How To Age Well With True Posture Confidence course

141a. First Aid for Remote and Rural Locations

Subtitle: Wilderness First Aid for those who enjoy the remote areas, or choose to live in rural and remote areas.

Instructor: Taught by Arthur Jackson, CEO Arthur Jackson CTC, Professor, Engineer, Attorney

Subcategory: Safety & First Aid

Students: 2443 students enrolled

Ratings: 23 reviews

What you get: Assessment of injured

Target audience: A must take course for boaters, hikers, back country skiers, and people living in rural and remote locations

Requirements: CPR, First AID, and Introduction to Emergencies

Coupon: Get a discount on First Aid for Remote and Rural Locations course

142a. Acupressure Academy – Be Healthy With Massage Points, Part 3

Subtitle: Relieve ebola, depression, asthma, improve memory, yoga, potency etc on your own with the most suited acupressure points

Instructor: Taught by Dr. Jakob Bargak, 30 years of experience in treating patients with success!

Subcategory: General Health

Students: 5273 students enrolled

Ratings: 3 reviews

What you get: By the end of this course, you will learn how to relieve asthma using your fingers

Target audience: No previous experience with acupuncture or acupressure needed

Requirements: Just a device on which you can access the course is needed

Coupon: Get a discount on Acupressure Academy – Be Healthy With Massage Points, Part 3 course

144a. Qi Gong for Health and Healing by Lee Holden

Subtitle: Learn How to Unleash The Power of Your Life-Force Energy

Instructor: Taught by Lee Holden

Subcategory: General Health

Students: 1810 students enrolled

Ratings: 160 reviews

What you get: I’ve created this program because I personally have benefited so much from this practice. There is nothing I’m more passionate about. When something works, you want to share it.

Target audience: Anyone interested in discovering qi gong’s secrets for more energy, less stress, and better health

Requirements: With just a little commitment to your own internal energy, you will soon see what the power of qi can do for you. At this particular time in history, with health-care costs going through the roof, the health-insurance system in crisis, and medical doctors taxed and depleted, it’s reassuring to have the tools and resources to heal your own body and take charge of your health. It is an amazing experience to know that each and every one of us is our own best healer, and that we can discover answers within.

Coupon: Get a discount on Qi Gong for Health and Healing by Lee Holden course

146a. BEST Muscle Mass Exercises To Build A Better Body FAST!

Subtitle: “The Best Muscle MASS Exercises Scientifically Proven to Build Your Arms, Legs, Shoulders, Chest, Back, and Calves”

Instructor: Taught by Tim Ernst, Udemy Instructor Teaching 16+ Courses and 18,000+ Students!

Subcategory: Fitness

Students: 1323 students enrolled

Ratings: 9 reviews

What you get: Choose the right workout for different muscle groups you want to train

Target audience: If you want a killer body and you want it BAD and you REFUSE to give up, then this course will change your life

Requirements: Students need to know that most workouts are performed in a gym

Coupon: Get a discount on BEST Muscle Mass Exercises To Build A Better Body FAST! course

147a. Heal Your Back Pain With Acupressure Points & Kundalini Yoga

Subtitle: Eliminate Back Pain Naturally Through the Powerful Techniques of Acupressure and Kundalini Yoga!

Instructor: Taught by Mark Keane, Master of Yoga, Meditation, Ecstatic Dance & Wellbeing Coach

Subcategory: General Health

Students: 1550 students enrolled

Ratings: 2 reviews

What you get: Relieve back pain

Target audience: This course is for anyone who suffers from back pain

Requirements: A Yoga mat, or flat comfortable floor space

Coupon: Get a discount on Heal Your Back Pain With Acupressure Points & Kundalini Yoga course

148a. 5 Days Office Yoga Challenge – Part 2

Subtitle: A guide to adjust yoga positions to practice them in your office.

Instructor: Taught by Marija Bukarac, Certified Yoga Instructor

Subcategory: Yoga

Students: 831 students enrolled

Ratings: 3 reviews

What you get: learn how to modify some yoga postures to practice them on chair.

Target audience: Who is this course for? This course is for all of you who work a lot especially in the office or any other job which requires a lot of sitting. This is for all of you who feel tension in your shoulders and upper back. But it’s also for all of you who want to improve your breath rate, focus and concentration, straight and flexibility. This course is for all of you who went throw my previous course 5 Days Office Yoga Challenge. Yoga teachers who teach corporate yoga. Yoga teachers looking for something different, knowledge and inspiration to refresh their classes. All of you who want to improve body and mind concentration, quality of your business day and everyday life. Practitioners all levels, from beginners to advanced. If you’ve never practiced yoga before, you’re also very welcome.

Requirements: Chair, internet, computer, PDF reader.

Coupon: Get a discount on 5 Days Office Yoga Challenge – Part 2 course

149a. How to Make The Perfect Green Smoothie

Subtitle: Do you want to lose weight? Have more energy? Get clearer skin? Green smoothies can help all of these challenges & more.

Instructor: Taught by Zac Deane Roesler, I believe being healthy can be easy and fun!

Subcategory: Nutrition

Students: 2580 students enrolled

Ratings: 87 reviews

What you get: Learn everything you need to know about green smoothies.

Target audience: Anyone looking to become healthier.

Requirements: A blender.

Coupon: Get a discount on How to Make The Perfect Green Smoothie course

150a. Home Fitness for a Fit Life

Subtitle: Our fitness program is here to change your life and help you become your happiest, healthiest and most enjoyable self.

Instructor: Taught by Fitness Coaches, Co-Founders of Enjoy Elite Exercise

Subcategory: Fitness

Students: 2165 students enrolled

Ratings: 18 reviews

What you get: Learn how to change your current lifestyle eating habits to keep your weight and fat off FOR LIFE!

Target audience: Men and Women that want to get in the best shape of their life.

Requirements: No prerequisite knowledge in cooking or fitness required.

Coupon: Get a discount on Home Fitness for a Fit Life course

4c. Mystic Flow by Seane Corn

Subtitle: The Final Installment of The Yoga of Awakening Series

Instructor: Taught by Sounds True, Publisher of book, audio, and video titles in the fields of self-development, personal growth, and spirituality

Subcategory: Yoga

Students: 472 students enrolled

Ratings: 39 reviews

What you get: Build your own spiritual yoga flow with mindful reflection and meditation

Target audience: Students who wish to go beyond the yoga, find their voice, and create a better world for all beings.

Requirements: Ideally, students would have completed the first course, “The Yoga of Awakening by Seane Corn;” however, this course is complete and comprehensive enough to guide beginners to a more advanced practice.

Coupon: Get a discount on Mystic Flow by Seane Corn course

36c. Taoist Stress Reduction – QiGong Meditation

Subtitle: Tai Chi for the mind? The Inner Smile (Medical QiGong seated practice) is the 1st step in Taoist Self-Mastery.

Instructor: Taught by Sarina Stone, Medical Chi Kung (Qigong) Instructor

Subcategory: Meditation

Students: 10648 students enrolled

Ratings: 164 reviews

What you get: Attain balance, emotionally and physically, without drugs or expensive therapy. Think your way to health.

Target audience: Adults who need to calm down or maintain physical and emotional balance.

Requirements: Open to all.

Coupon: Get a discount on Taoist Stress Reduction – QiGong Meditation course

43c. How to think and use your mind

Subtitle: How to create a razor sharp mind, build powerful focus, create and manifest anything in life- it all begins in your mind

Instructor: Taught by Dr Zsuzsanna Fajcsak, Live your life Alive – Performance Coaching

Subcategory: Mental Health

Students: 958 students enrolled

Ratings: 36 reviews

What you get: Will learn about focus, what it is, and be aware where you focus

Target audience: Anyone who has frazzled mind and can’t focus

Requirements: Speak English

Coupon: Get a discount on How to think and use your mind course

49c. How to Stop Worrying

Subtitle: The Art of How to Deal with Anxiety Quickly & Naturally

Instructor: Taught by Ken Wells, Best-Selling Udemy Instructor, Self-Realization Coach

Subcategory: Mental Health

Students: 1024 students enrolled

Ratings: 3 reviews

What you get: Identify the source of worry

Target audience: People struggling with excessive worry, looking for all-natural solutions

Requirements: Internet access

Coupon: Get a discount on How to Stop Worrying course

53c. Meal Planning Mastery: Burn Fat & Build Muscle In 5 Steps

Subtitle: Save hundreds by learning how to create your own meal plan to lose fat and build muscle, while eating the food you love.

Instructor: Taught by Brad Newton, Udemy Fitness Coach

Subcategory: Nutrition

Students: 1093 students enrolled

Ratings: 46 reviews

What you get: Have FREEDOM to eat on a meal schedule that suits you

Target audience: MEN and WOMEN wanting to learn everything you need to know to build two different types of meal plans (to either lose fat or build muscle)

Requirements: Kitchen Food Scales ($12 off Amazon)

Coupon: Get a discount on Meal Planning Mastery: Burn Fat & Build Muscle In 5 Steps course

59c. Perfect sight without glasses

Subtitle: I can cure your imperfect sight! – A guide to fast and natural vision improvement.

Instructor: Taught by Gery Showary, Vision improvement guru

Subcategory: Other

Students: 684 students enrolled

Ratings: 8 reviews

What you get: Cure your imperfect sight at an accelerated rate.

Target audience: Take this course if you have myopia – You are nearsighted.

Requirements: You have to practice the exercises and techniques every day for 15-60 minutes.

Coupon: Get a discount on Perfect sight without glasses course

66c. Xtreme Fat Loss Blueprint For Weekend Binge Eating

Subtitle: How to Strategically Have Weekend Cheat Day Meals For Maximal Fat Loss Using Intermittent Fasting and Ketogenic Dieting!

Instructor: Taught by Tim Ernst, Udemy Instructor Teaching 16+ Courses and 19,000+ Students!

Subcategory: Nutrition

Students: 838 students enrolled

Ratings: 7 reviews

What you get: Quickly drain your body of carbohydrate stores and muscle energy so that your metabolism has NO other choice but to use your stubborn fat as it’s primary source of energy.

Target audience: If you enjoy eating whatever you want on weekends with friends and family WITHOUT suffering the consequences of getting fat the next day.

Requirements: Must consult with your doctor before attempting any lifestyle change such as this course entails.

Coupon: Get a discount on Xtreme Fat Loss Blueprint For Weekend Binge Eating course

75c. Fasting: Doing a 5 Day Deep Fast – Improve Mind & Body

Subtitle: Follow me as I take on a 5 day water only fast. Learn the benefits of fasting, get tips & celebrate with watermelon.

Instructor: Taught by Arend Pryor, UI/UX Design, Technical Business Analyst, Student & Teacher

Subcategory: Dieting

Students: 1008 students enrolled

Ratings: 4 reviews

What you get: At the end of this course, students will know the benefits of fasting, be familiar with the stages of a 5 day fast, and have the knowledge to plan their own 5 day fast.

Target audience: This course is for anyone who wants a front row seat to watch a day-by-day account of someone whose planning to do a 5 day fast.

Requirements: The only thing required to take this course is a curious mind

Coupon: Get a discount on Fasting: Doing a 5 Day Deep Fast – Improve Mind & Body course

104c. Subliminal Audio for Weight Loss

Subtitle: (Lose weight the easy and pleasant way!)

Instructor: Taught by Carlos Alberto, Carlos Nava, PhD., Professor, Business expert and Hypnotist

Subcategory: General Health

Students: 730 students enrolled

Ratings: 21 reviews

What you get: Over 10 lectures and 30 mins of content!

Target audience: Anyone who wants to lead a better, happier life.

Requirements: You don´t need to have any prior experience; you´ll learn everything you need during the course!

Coupon: Get a discount on Subliminal Audio for Weight Loss course

121c. Diet free : Gastric band weight loss no dieting Hypnosis

Subtitle: Reconnect your mind and body to feel full sooner to achieve easy weight loss without dieting with gastric band hypnosis

Instructor: Taught by Alan Kirwan, Hypnosis and EFT solutions for changing minds and Lives

Subcategory: Dieting

Students: 2398 students enrolled

Ratings: 10 reviews

What you get: permanent without dieting

Target audience: If you are not willing to engage in all the important and essential exercises

Requirements: Have an open mind to natures gift Hypnosis

Coupon: Get a discount on Diet free : Gastric band weight loss no dieting Hypnosis course

137c. Electroshock Weapons: Stun Guns & TASERs

Subtitle: Protect yourself in a self-defense situation with the SHOCKING power of a stun gun or TASER electronic control device.

Instructor: Taught by Ulrich Faircloth, Personal Safety Instructor & Entrepreneur

Subcategory: Self Defense

Students: 498 students enrolled

Ratings: 17 reviews

What you get: Fully understand the historical, social, physical and psychological implications of stun guns and electronic control devices (ECDs) in the application of self-defense.

Target audience: You SHOULD take this course if you want to learn about the mechanics, physiological effects and training applications of stun guns and TASER devices.

Requirements: No prior experience required; just be ready for a “shocking” experience!

Coupon: Get a discount on Electroshock Weapons: Stun Guns & TASERs course

138c. EFT Weight Loss Emotional Eating Issues – No Diet

Subtitle: You know you have to exercise, and you have to eat better. But you don’t. Why? It’s because of what goes on in your head

Instructor: Taught by Scott Paton, Executive Producer (42 Podcasts, 50+ Udemy courses), Trainer

Subcategory: General Health

Students: 2924 students enrolled

Ratings: 5 reviews

What you get: Use EFT to relieve the emotional charges which block your success

Target audience: Anyone who wants to lose a little weight or a lot

Requirements: Need an open mind so that this very effective process can work to your full potential

Coupon: Get a discount on EFT Weight Loss Emotional Eating Issues – No Diet course

140c. Lose Fat & Build Muscle WITHOUT Torture Diets Cooking Course

Subtitle: Never Guess “When” and “How” To Eat to Build Lean and Confidence BOOSTING Muscle FASTER Than You Thought Possible!

Instructor: Taught by Tim Ernst, Udemy Instructor Teaching 16+ Courses and 19,000+ Students!

Subcategory: Nutrition

Students: 1775 students enrolled

Ratings: 5 reviews

What you get: Choose the right foods for optimal muscle growth

Target audience: Monday Muscle Meals are For Those Who Want to Build Lean and Sexy Muscle

Requirements: Download a FREE Muscle Building Calculator In The First Section Of The Course

Coupon: Get a discount on Lose Fat & Build Muscle WITHOUT Torture Diets Cooking Course course

141c. Survival Guide: When Shit Hits the Fan (SHTF) Preparedness

Subtitle: Survival Guide : Keep you, your family and those you love Alive After Man-Made Disasters, Natural Disasters & Keep you

Instructor: Taught by Brian Cliette, Digital Marketer, Entrepreneur, Content Creator

Subcategory: Self Defense

Students: 3779 students enrolled

Ratings: 9 reviews

What you get: How to navigate using a magnetic compass and topography (landmarks and other terrain features) as well as other old-school survival techniques

Target audience: Anyone interested in survival, but who has limited resources, or someone that is simply looking for a minimalist approach to survival and wants to learn the basic most tried and true methods so that they can remain as agile and mobile as possible. Or anyone simply looking to begin developing their knowledge of survival and acquiring the skills and gear necessary to do so without breaking the bank

Requirements: Willingness to Learn

Coupon: Get a discount on Survival Guide: When Shit Hits the Fan (SHTF) Preparedness course

142c. The Journey Training

Subtitle: The Missing Link Between Anatomy and Yoga Sequencing!

Instructor: Taught by Sadie Nardini, World-Renowned Anatomy, Authenticity and Yoga Expert!

Subcategory: Yoga

Students: 2052 students enrolled

Ratings: 68 reviews

What you get: 20 + hours of clear, professional video shot at Yoga Yoga Westgate in Austin, Texas.

Target audience: Only existing certified yoga instructors

Requirements: Previous Yoga Instructor Training

Coupon: Get a discount on The Journey Training course

148c. Healthy Slim Fasting Diet System

Subtitle: Complete Guide for a 4 Days Fasting Diet System to get Healthy and Slim with Permanent Results

Instructor: Taught by Patryk Wezowski & Kasia Wezowski, Founders of Center for Body Language

Subcategory: Dieting

Students: 4263 students enrolled

Ratings: 6 reviews

What you get: In this course you will learn how to do a 4 days fast at home in safe and easy way

Target audience: Everybody who wants to get slimmer, heal themselves and live longer can attend this course

Requirements: Before starting fasting on your own, please review the complete course and all the instructions on how to prepare for fasting

Coupon: Get a discount on Healthy Slim Fasting Diet System course

150c. Lose Up To 20 Pounds In 30 Days With This HEALTHY Paleo Plan

Subtitle: Paleo: The Healthy, Fat Burning Power Of Better Food, Sleep, Light Exercise. You WILL Lose Weight In a Fast, Healthy Way

Instructor: Taught by James Forno, LearnZig: More Profit In Less Time!

Subcategory: Dieting

Students: 2443 students enrolled

Ratings: 20 reviews

What you get: ** 81% Positive Student Approval Rating Based On Udemy’s Survey Of My Current 2,271 Students **

Target audience: This fast, healthy weight loss course is for those who want to quickly lose the maximum amount of fat in a simple and healthy way

Requirements: Be ready to make a few simple changes in your eating style, exercise habits, and sleep

Coupon: Get a discount on Lose Up To 20 Pounds In 30 Days With This HEALTHY Paleo Plan course