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Coupon & course info

Course Name: The Freedom to Choose Something Different by Pema Chödrön

Subtitle: Learn how to find freedom, relaxation and change your habitual response patterns.

Instructor: Taught by Sounds True, Publisher of book, audio, and video titles in the fields of self-development, personal growth, and spirituality

Category: Personal Development

Subcategory: Personal Transformation

Provided by: Udemy

Price: $147 (before discount)

Free coupon code: See above (no charge for coupon)

Review info & popularity

As of February 25, 2016…

Students: 18,3183088 students enrolled

Ratings: 292 reviews

Rank: ranked #3 in Udemy Personal Development Courses

Brief course description

Ever feel triggered and stuck in a reactive tailspin despite all your efforts?

It is from this place — this hooked feeling — that we find ourselves responding in less than ideal ways. These are the moments when we may speak with venom, act out, or completely shut down when faced with challenging situations.

It is only later, when we’ve had the opportunity to calm down and reflect on our actions, that we wonder where we went wrong and how we could have chosen a more grounded response.

(Read more about this course on the official course page.)

Sounds True bio

Sounds True was founded in 1985 by Tami Simon with a clear mission: to disseminate spiritual wisdom. Since starting out as a project with one woman and her tape recorder, we have grown into a multimedia publishing company with more than 80 employees, a library of more than 600 titles featuring some of the leading teachers and visionaries of our time, and an ever-expanding family of customers from across the world. In more than two decades of growth, change, and evolution, Sounds True has maintained its focus on its overriding purpose, as summed up in our Vision Statement:

(Learn more about this instructor on the official course page.)

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Final details for this Udemy course

Languages: English

Skill level: All Levels

Lectures: 21 lessons

Duration: 9.5 Hours of video

What you get: Achieve freedom from your habitual response patterns

Target audience: People looking to transform reactive habits, addictions and behaviors

Requirements: No prerequisite knowledge needed

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons