95% off Authentic Yoga Experience Series 1 (Coupon & Review)

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Authentic Yoga Experience Series 1 - Udemy Coupon

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This is the best Udemy Authentic Yoga Experience Series 1 coupon code discount for 2024.

So if you’re interested in Perumal Koshy’s “Authentic Yoga Experience Series 1” course, which will help you increase your Health & Fitness skills, get your discount on this Udemy online course up above while it’s still available. (The coupon code will be instantly applied.)

Authentic Yoga Experience Series 1 review for 2024

In our review of this course, we try to help you answer all of your most important questions about Authentic Yoga Experience Series 1 as quickly and efficiently as possible, so that you can determine whether this online education training is worth your time and money.

Feel free to jump to whatever question you want answered the most.

Here’s what you’ll learn:

Why use AYES1 as an abbreviation of the course name?

During our Authentic Yoga Experience Series 1 course review, you might sometimes see us refer to it as AYES1 for the following 2 reasons:

  1. We created the acronym by taking the first letter of every word (which was very ingenious and innovative, we know)
  2. We’re lazy and AYES1 is simpler and easier for reviewing purposes

The full course name is 34 characters long, including blanks, while AYES1 is 5 characters long.

You do the math.

Okay, we’ll do the math. We’re saving 29 characters every time we use AYES1.

So, just a heads up that we’ll be using this abbreviation sometimes, so you’re not left scratching your head and wondering what the heck we’re talking about whenever we refer to AYES1 throughout the remainder of this review.

Is the Authentic Yoga Experience Series 1 course for you?

To determine whether Perumal Koshy’s Udemy course is a good fit for you or not, ask yourself the following questions down below.

The more you answer “yes” to each question, the more likely it is that you’ll like this course.

Can you understand what Perumal Koshy’s course is about in 30 seconds or less?

Hopefully, you can easily grasp in 10 seconds or less what this online course is about simply by taking a look at the title that Perumal Koshy chose for the course, “Authentic Yoga Experience Series 1”, as well as its subtitle: “Immerse Yourself, FROM SCRATCH, into the most authentic Yoga Experience”.

This combo of title and subtitle should be enough to communicate the purpose of the training if Perumal Koshy is a good, clear communicator (which, of course, you want in a teacher).

In our opinion, if you still don’t know what AYES1 is about after looking at these two things, then this is a red flag, and you might be better off not taking this class.

Among other things, it means Perumal Koshy hasn’t clearly and accurately conveyed what the course is about and might not be the best teacher for you.

For similar reasons, it’s important that you’re able to clearly understand what Authentic Yoga Experience Series 1 is all about from the first few lines of the course description.

So take just a few seconds to read the opening lines down below and see what you think of them. 

Opening lines of Perumal Koshy’s official description of AYES1

Course 1 is the 1st part of a 3 Part Series. It contains 2.5 hours of yoga video routines and sequences realized in 3 camera angle for easy to follow video lessons. These lessons will prepare your body for Course 2 and 3. If you are interested in registering for all 3 levels, please click here. You don’t have to purchase all levels to experience the benefits of Yoga with Perumal so feel free to start with this introductory Course 1.

Course 1 is a step-by-step progressive approach in order to improve mobility, breathing and circulation while strengthening muscles, tendons and ligaments. Practicing Course 1 instills calm, clarity, increased energy while reducing stress.

Course 1 is made of pranayama breathing techniques, preparatory exercises for joints, stretching and relaxation techniques for meditation. Here is an ability to grow progressively from yoga sequence that may be followed at one’s own pace from beginner level at Course 1 or through advanced level at Course 3.

(Read more about this course on the official course page.)

Does AYES1 pass the 30 Seconds Test?

You can read a lot more about Authentic Yoga Experience Series 1 on the official course page on Udemy, but the point is this: are the title, subtitle, and just the first few lines of the description enough to help you understand what the course is about?

If so, Perumal Koshy has done a good job and can be considered more trustworthy and a good communicator, which are important qualities for any teacher.

And, if not, maybe you’re better off looking at other Health & Fitness classes that are more clearly defined and more tailored to your specific interests.

Did Authentic Yoga Experience Series 1 appeal to you in 30 seconds or less?

Now that you’ve done the 30 Second Test with AYES1 above, what is your gut reaction to this Health & Fitness course with only the basic information of its title, subtitle, and the first few opening lines of its official course summary?

Did Perumal Koshy do a good job conveying its subject matter, and did it immediately get your attention and appeal to you?

If so, Perumal Koshy’s online course is certainly worth considering some more.

But if not, perhaps it’s in your best interest to consider some other Health & Fitness courses instead, because clear communication and being able to hook and maintain your interest are two very important qualities for your online learning success.

Does Perumal Koshy sound like a course instructor you’d like to learn from?

You’ve already learned how to use The 30 Second Test to make a quick evaluation of whether the AYES1 course is worth taking.

We have a similar 15 Second Bio Test where you read only the first few lines of an instructor’s background — in this case, Perumal Koshy’s background — and then you make a quick, snap judgment as to whether you think the instructor would be ideal for you.

There is no right or wrong answer. It’s just about going with your gut instinct. What might appeal to one potential student might alienate another, and vice versa.

(FYI, all Udemy instructors, including Perumal Koshy, have a Udemy profile on their course page, so you can easily check for a bio and background on the Udemy website that way. We’re only including the first few lines of the bio down below for The 15 Second Bio Test).

Opening lines from Perumal Koshy’s Udemy bio

Perumal Koshy

(Learn more about this instructor on the official course page.)

What did you think about Perumal Koshy after reading just the first few lines of the bio above?

After reading just the first few lines about Perumal Koshy, did it make you more or less interested in taking the AYES1 course?

And did it make you feel like Perumal Koshy was more or less credible and qualified to teach Authentic Yoga Experience Series 1?

Finally, overall, did you feel like you’d receive the proper training from the instructor of this Health & Fitness course?

As always, we encourage you to listen to your gut instinct, which is different for every student.

Are the AYES1 lessons clear, specific, and organized well?

Part of the (good) problem with Udemy’s online courses, such as the Authentic Yoga Experience Series 1 course, is that the instructors are constantly updating them, including adding and renaming lessons.

So it makes no sense whatsoever for us to list out all the modules and lessons in the AYES1 course here, because you can just as easily go to the Udemy course page and get all the up to date course structure as of right now.

We do, however, have some tips about reviewing Perumal Koshy’s course structure, so that you can get a better sense of whether this program is worth your time or not.

In a nutshell, you want to scan the the titles of the different sections and lessons of the course, and verify that they are clearly relevant to the course’s name, Authentic Yoga Experience Series 1, as well as the course’s subtitle, Immerse Yourself, FROM SCRATCH, into the most authentic Yoga Experience.

If the section names and lessons are clear, specific, and relevant, then it’s a good sign that AYES1 is potentially a good, useful course for you, and you can have more confidence in Perumal Koshy’s teaching abilities and lesson planning.

On the other hand, if the module names are confusing, vague, or irrelevant, then this is a red flag, which might indicate that the program is worth skipping.

Have you taken some free lessons from Perumal Koshy that you enjoyed?

Have you already learned something from Perumal Koshy that you valued or enjoyed?

For example, does the Authentic Yoga Experience Series 1 training have some free lessons that you can try? (Almost all Udemy instructors will give you at least one or two lessons for free to help you make a better, more informed decision before enrolling in their course.)

But if you weren’t able to get any AYES1 lessons for free, have you perhaps watched a YouTube video by Perumal Koshy, or perhaps come across this instructor’s thoughts on Quora, Facebook, LinkedIn, Github, Reddit, or some other platform?

Or have you perhaps even taken one of Perumal Koshy’s free courses or free webinars? (Many online teachers offer these freebies, which is a great way to get to know them and evaluate their teaching methods before buying one of their courses.)

In any case, the more familiar you are with Perumal Koshy’s teaching methods, and the more you enjoy them, the more likely it is that Authentic Yoga Experience Series 1 will be a good fit for you.

(P.S.: We strongly encourage you to seek out some free instruction from Perumal Koshy before purchasing this course, since it’s one of the best ways to determine whether AYES1 will be helpful for you.)

Are “Authentic Yoga Experience Series 1” reviews generally positive?

On the bottom of the AYES1 page, you can read student reviews of the class.

Prior to March 28, 2024, there were 164 students enrolled, 65 reviews / ratings, and it was overall rated 4.2 out of 5.

Obviously, the more highly other students rate AYES1 the better, but no matter what, keep an open mind when reading the reviews, since you might still like a course a great deal that other students dislike.

After all, everyone’s got their own opinion.

We recommend that you spend only a couple minutes scanning the AYES1 reviews to get an overall sense of them. You don’t have to read each one!

Is Perumal Koshy responsive to student questions in the AYES1 training?

You can see what other students have to say about this in their AYES1 reviews.

But, our simple all time favorite way of gauging an instructor’s responsiveness is to simply email the instructor and see if or how they respond.

In this case, Udemy has a messaging system for students / anyone who has an account, and you can send Perumal Koshy a message through this system quite easily, even if you haven’t bought AYES1 yet.

For example, you could say, “Hi, and I came across AYES1 while looking at Health & Fitness courses on Udemy. If I enroll in your training, would you mind if I asked you any questions along the way?”

If you use this approach, the response (or lack of response) from the professor will tell you everything.

Obviously, the quicker the response the better!

Are you comfortable going through the lessons in Authentic Yoga Experience Series 1 on your own, online?

This is a big one, because Authentic Yoga Experience Series 1 is an online course as opposed to a course that you physically take in a classroom.

Of course, you will need a good internet connection to have access to the course material and lessons, but beyond that, you also have to be comfortable being self motivated to some degree, being on your own, and not having any physical interaction with any of the other students taking Authentic Yoga Experience Series 1.

Yes, you will be able to interact with the students and the teacher, Perumal Koshy, online, but it’s a different kind of experience than what you’d get if you were interacting with them in person.

This is not a big deal to most people, but it might be something for you to consider if you feel like you do better taking classes in person rather than learning online.

Do the pros / benefits of AYES1 make it worth your time?

Ideally, if you’ve gone through the evaluation steps above, you have a list of positive things about the Authentic Yoga Experience Series 1 training that looks something like this:

  • The purpose of AYES1 can be clearly grasped and understood, and its lesson structure is clear, specific, and well organized
  • Perumal Koshy is well qualified to teach this subject matter, has good teaching abilities, and is responsive to student questions
  • Other AYES1 students have great things to say about the program

Other benefits include:

  • You get to go through AYES1 at your own pace
  • You join a community of 164 other students taking the course
  • You get lifetime access to the training
  • All updates to the training are free
  • You have a 30 day money back guarantee

Even if there are some things that you don’t like about the program, so what?

The question is simply this: do you think that AYES1 would be worth your time, even if there are some things that could be better about it?

Can you comfortably afford AYES1?

Can you comfortably afford the cost of Authentic Yoga Experience Series 1?

This is an important question to answer, because even if you think AYES1 sounds like the greatest online class in the world, it’s still not worth taking if you can’t comfortably afford it!

Before March 28, 2024, the price was $12.99 before any Udemy discount, and you were able to pay with a credit card.

Keep in mind that this is a Udemy online course, and there’s a great chance that you can get a solid discount on AYES1 with Udemy coupons / promo codes, especially with the strategies we provide for helping you find the best, most popular coupons available.

We’ll cover that in greater detail in the next section, because at the end of the day, its important that you can learn whatever you want to learn without getting into a lot of credit card debt.

How can you maximize your discount on Authentic Yoga Experience Series 1?

By far, the easiest way to get the best and biggest discount on this course is to use the Authentic Yoga Experience Series 1 discount code link at the top of this page.

It will instantly give you the best coupon code we could find for Perumal Koshy’s online training.

We don’t believe there’s a bigger discount than the one we provided, but if for some reason you’d like to try find one, you can use the methods below to hunt for the best AYES1 course coupons and promo codes you can find.

FYI, the methods below will help you not just with getting AYES1 for a better price, but also with any other Perumal Koshy Udemy course that you’d like to get for cheaper.

How can Google help you get a AYES1 discount?

To use this method, do a Google search for the AYES1 training, but in your search query, be sure to add words like coupon code, promo code, deal, sale, discount, and Udemy.

For example, you might do a search for “Udemy Authentic Yoga Experience Series 1 promo code” or “Authentic Yoga Experience Series 1 udemy coupon codes” and see what turns up.

Similarly, you can use the same combination of search terms with Perumal Koshy’s name and see what happens.

For example, you might do a Google search for “Perumal Koshy Udemy coupons” or “Perumal Koshy course coupon codes” and see if that helps you.

However, in general, it’s far more powerful to do a search for deals and coupon codes with the actual training’s name, than with the instructor’s name.

So in this case, for example, prioritize searches for “Authentic Yoga Experience Series 1 coupons” rather than “Perumal Koshy coupons”.

How can a Udemy sale get you AYES1 for cheaper?

Every once in while, Udemy will do a sitewide sale where they offer all (or almost all) their courses at a discounted price. For example, one of the best sales is where every course is only $10 or $9.99.

So, if you’re interested in saving as much money as possible, you could wait and see if you can get AYES1 for this cheaper Udemy sale price one day.

The problem is that these sales only occur sporadically, so you might be waiting for a while. Also, if Perumal Koshy decides not to participate in the site wide sale, then you won’t get a discount on AYES1, even though you could get a great discount on almost any other class at Udemy!

To understand this, think of there as being two different coupon categories for the AYES1 course. Category one is an official Udemy coupon (which instructors can opt out of), while category two is a coupon offered directly by the instructor.

At the end of the day, it doesn’t matter what kind of a coupon tag you’re dealing with (for example, “officially from Udemy” or “officially from the instructor”), as long as long as as you’re dealing with active coupons that get you a better price.

How can you get a AYES1 discount from Perumal Koshy?

If you’re really serious about getting “Authentic Yoga Experience Series 1” for the cheapest price possible, then perhaps one of the most powerful things you can do is get a coupon code straight from Perumal Koshy, instead of waiting for a Udemy sale.

To do this, you can use either the direct approach or an indirect approach to try to get your discount.

With the direct approach, the big idea is to simply get Perumal Koshy’s contact info in some way or another (whether it’s email, or Twitter, or whatever else).

Then you send a message saying something like “I’m interested in enrolling in Authentic Yoga Experience Series 1. Do you happen to currently have an active coupon code for it that I could use?” (And then, hopefully, you’ll get a reply with your discount code.)

On the other hand, with the indirect approach, you join Perumal Koshy’s mailing list, if you can find it, and then you hope that at some time AYES1 will be promoted to you at a discount.

By far, the more powerful approach is the direct approach, because it tends to get results faster. But you can experiment with the indirect approach and see if it works for you.

Can you get AYES1 for free?

Of course, the best possible price for the AYES1 training is free! As in, you pay no money whatsoever.

And guess what? Sometimes Udemy instructors provide coupon codes that enable students to take their courses for free. So, perhaps it’s possible that Perumal Koshy has done this.

Basically, if you’re trying to get this program for free, you will want to search for the course’s name along with other words like free coupon, or 100 off coupon.

For example, you might do a google search for “Authentic Yoga Experience Series 1 free coupon” or “Authentic Yoga Experience Series 1 100 off coupon” and see what happens.

But keep this in mind: often, Udemy teachers will offer a free coupon for their course when it first opens to get some publicity and reviews. And then, after a few days, they’ll make the coupon expired.

So even Perumal Koshy has offered free coupons for AYES1 in the past, the odds are likely they will all be currently expired. This is a common pattern that we have found.

What about a AYES1 free download?

It’s important to understand that there’s a difference between getting full access to the AYES1 training for free legally with a free coupon code vs. finding a way to download AYES1 illegally.

If you really want to go the download route, you can do a google search for something like “Authentic Yoga Experience Series 1 download”.

And if that doesn’t get you the results you want, you can add the word “free” to your search.

For example, perhaps you could do a google search for “Authentic Yoga Experience Series 1 free download”.

However, even if you get some results from these searches, we do not recommend that you take this course of action.

First of all, there are some shady sites out there that could be trying to infect your computer.

Second, Perumal Koshy created this course and deserves monetary compensation for it.

And third, if you go the free download route, you’ll be missing out on a lot of value, because you won’t be able to ask the instructor questions or interact with the other 164 students enrolled in the program.

Can you get a refund on Authentic Yoga Experience Series 1 if you don’t like it?

Let’s say that you used our tips above, and you were able to buy the AYES1 training at a fantastic discounted price. So at this point, you’re super excited.

Then, you actually dive into Perumal Koshy’s course, and you discover that it just isn’t for you for whatever reason.

And now you’re super bummed, because you feel like it wasn’t money well spent.

Well, guess what?

Udemy offers a rock solid 30 day money back guarantee on all their courses, so you can get a refund on AYES1 no matter what. And this means there is absolutely no risk.

Indeed, even if you left a super negative, critical review on the AYES1 training, and then asked for your money back, you’d get a refund. For better or worse, there’s nothing Perumal Koshy could do about it, since it is simply Udemy policy.

To sum it up: yes, you can get a full refund, so at the end of the day, don’t worry about the possibility of purchasing AYES1 and not liking it, since you can always get your money back.

What is OCP’s overall rating of Authentic Yoga Experience Series 1?

During this AYES1 review, you’ve learned about some of the unusual ways we like to evaluate courses, such as with The 30 Second Test and The 15 Second Bio Test.

So our overall review process is perhaps a little unusual and different from other reviews out there. Keep this in mind when you consider the overall rating / score that we have given this course.

Anyway, after taking a look at the AYES1 training, the instructor, Perumal Koshy, and reading what other students have said about this program, we give it an overall rating of 4.3 out of 5.

Ultimately, though, what matters most is what you would rate it based on the same criteria.

What are some potential alternatives to Authentic Yoga Experience Series 1?

If you like this course, you might also be interested in:


1. Your Soul is Calling: Creating Your Ideal Life

A Step by Step Guide to Creating the Life You Were Meant to Live

Taught by Lisa Powers, Reiki Master & Teacher, B.Ki, B. Ed


2. JKD Street Fight

Master Wong System – JKD Body Weapon

Taught by SiFu Wong, Kung Fu Master – Sifu Wong is the creator of the MWS


3. How to Get Rid of your Back Pains in Just a Few Days

Learn a simple 5 days exercise plan to get rid of your back pain problems and improve your posture in just a few days!

Taught by Adrian Gherghe, Physical Therapist


4. Flexible Dieting Mastery: Lose Weight Eating Food You Love

Learn the diet techniques used by a pro fitness model to lose weight without feeling guilty or deprived. No gimmicks!

Taught by Jacqui Blazier, Master Trainer, Nutrition Coach, Fitness Business Mentor


5. Run a Marathon ( 26.2 mile) With No (or Little) Training

Hack your 1st Marathon Learn the Science of Marathon Running 26.2 miles of awesome human evolution. Tips,Hacks,Advice

Taught by Brian Cliette, Digital Marketer, Entrepreneur, Content Creator

TLDR: Just the quick facts about AYES1

Okay, if all of this was Too Long Didn’t Read for you, here is the Cliff’s Notes version of what AYES1’s online training is all about:

AYES1 coupon & course info

Course Name: Authentic Yoga Experience Series 1

Subtitle: Immerse Yourself, FROM SCRATCH, into the most authentic Yoga Experience

Instructor: Taught by Perumal Koshy

Category: Health & Fitness

Subcategory: Yoga

Provided by: Udemy

Price: $12.99 (before discount)

Free coupon code: Get Udemy coupon code discount at top of page (no charge for coupon, especially since we are compensated for referrals via affiliate marketing)

AYES1 review info & popularity

Prior to March 28, 2024…

Students: 164 students enrolled

Ratings: 65 reviews

Rank: ranked #61 in Udemy Health & Fitness Courses in Udemy Health & Fitness Courses

Rankings tip: rankings change all the time, so even if Authentic Yoga Experience Series 1 is a bestseller or one of the top Udemy courses one year, it doesn’t mean it will be a top Udemy course the next year

AYES1 final details

Languages: English

Skill level: All Levels

Lectures: 28 lectures lectures lessons

Duration: 5 total hours hours of video

What you get: Protect joints through the practice of preparation sets to move synovial fluid and strengthen tendons and ligaments.

Target audience: Anyone feeling low energy that needs a boost

Requirements: Yoga mat, rug or warm non-slip clean surface

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons

95% off Authentic Yoga Experience Series 1 – 3 (Coupon)

Attention: This post may contain affiliate links, meaning when you click the links and make a purchase, we receive a commission at no extra cost to you. Thanks!

Authentic Yoga Experience Series 1 - 3 - Udemy Coupon

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Bonus: download a free guide that reveals 11 tricks for getting the biggest discounts on Udemy courses, including this course.

Coupon & course info

Course Name: Authentic Yoga Experience Series 1 – 3

Subtitle: Immerse Yourself, Learn Yoga Online FROM SCRATCH, into the most authentic Yoga Experience

Instructor: Taught by Yoga Teacher

Category: Health & Fitness

Subcategory: Yoga

Provided by: Udemy

Price: $24.99 (before discount)

Free coupon code: See above (no charge for coupon)

Review info & popularity

As of March 15, 2019…

Students: 476 students enrolled

Ratings: 23 reviews

Rank: ranked #785 in Udemy Health & Fitness Courses

Brief course description

Learn yoga online with Perumal for personal growth, health, energy optimisation and stress reduction.

The video courses are easy to follow since the cameras provide detailed viewing from 3 different angles, all asana (postures) are realized in a lateral, frontal and overhead perspective. The combined video courses are complete with pranayama, preparatory exercises for joints, sun salutation, strength, stretching and relaxation/meditation to feel refreshed, relaxed and simultaneously energized.

A step by step progressive course approach to learn yoga online allows the student to achieve the right state of flow in order to improve mobility, breathing and circulation while strengthening muscles, tendons and ligaments leading to genuine mental and physical well being. Those following these video courses feel results of calm and clarity along with highly increased energy while experiencing stress reduction.

(Read more about this course on the official course page.)

Perumal Koshy bio

Perumal Koshy

(Learn more about this instructor on the official course page.)

Recommended courses

If you like this course, you might also be interested in:


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Final details for this Udemy course

Languages: English

Skill level: N/A

Lectures: 70 lectures lessons

Duration: 27.5 hours of video

What you get: 15.5 hours of yoga video routines and sequences realized in 3 camera angle for truly easy to follow video lessons

Target audience: Anyone feeling low energy that needs a boost

Requirements: Yoga mat, rug or warm non-slip clean surface

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons