95% off Hang Loose Without Booze – Relaxing Without Alcohol (Coupon)

Attention: This post may contain affiliate links, meaning when you click the links and make a purchase, we receive a commission at no extra cost to you. Thanks!

Hang Loose Without Booze - Relaxing Without Alcohol - Udemy Coupon

Get Discount


Bonus: download a free guide that reveals 11 tricks for getting the biggest discounts on Udemy courses, including this course.

Coupon & course info

Course Name: Hang Loose Without Booze – Relaxing Without Alcohol

Subtitle: Over 80 Ways to Stress Less and Relax More Without Drinking Alcohol

Instructor: Taught by Kevin O’Hara, Writer/Teacher

Category: Health & Fitness

Subcategory: General Health

Provided by: Udemy

Price: $50 (before discount)

Free coupon code: See above (no charge for coupon)

Review info & popularity

As of July 14, 2016…

Students: 220 students enrolled

Ratings: 41 reviews

Rank: ranked #100a in Udemy Health & Fitness Courses

Brief course description

(Read more about this course on the official course page.)

Kevin O’Hara bio

I used to be your typical Irish drinker. As an alcohol user for over 30 years, I always believed that alcohol was a part of my identity, my culture, and my life. Like so many others, I regarded my own lack of control to be at the root of my alcohol problems. After several unsuccessful attempts at moderation, I came to the conclusion that the trouble lay within myself, not the alcohol, and that I was an alcoholic. Life was not looking too good. My health was suffering, the hangovers were increasing in duration and intensity, I was unfit, overweight, and wasting away in general.

(Learn more about this instructor on the official course page.)

Recommended courses

If you like this course, you might also be interested in:


1. Limitless: How Nootropics Can Enhance Your Brain Function

Create a Supercharged, Epic Life!

Taught by Daniel Stickler, M.D., Human Potential Medicine Coach, Co-Founder Apeiron Center


2. Martial Art Lifestyle: 10 Minute Daily Workout Challenge

Includes 10 Minute Martial Arts Workout Routines – Daily Martial Arts Training to Enhance Technique and Improve Fitness

Taught by Jason Gandy, Course Instructor


3. Your New Years Resolution – (Never Quit Ever Again!)

Double Your Success in the Gym. Get the Most Out of Your Health Club Investment & MASTER of Your Fitness Goals Forever!

Taught by Bobby Joe Minelli, Success Mentor & LIfe Coach


4. Medical Terminology for Regular People

Stop feeling lost at the doctor’s by learning common anatomical terms, diseases and medications.

Taught by Travis Jeffers, Author, Teacher, CPhT


5. Deadly Mercury: How to Detox – Prevent Heavy Metal Poisoning

Concerned about heavy metal poisoning? Mercury toxicity from Tuna or your fillings?

Taught by Scott Paton, Executive Producer (42 Podcasts, 50+ Udemy courses), Trainer

Final details for this Udemy course

Languages: English

Skill level: Beginner Level

Lectures: 84 lessons

Duration: 7 hours of video

What you get: find alternative ways of relaxing and destressing without using alcohol or other drugs

Target audience: This course if for anyone who is quitting alcohol and wants to find better ways of relaxing

Requirements: There is no prior knowledge needed to take this course, only an open mind.

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons

95% off How to Relax and Destress Without Drinking Alcohol (Coupon & Review)

Attention: This post may contain affiliate links, meaning when you click the links and make a purchase, we receive a commission at no extra cost to you. Thanks!

How to Relax and Destress Without Drinking Alcohol - Udemy Coupon

Get Discount


This is the best Udemy How to Relax and Destress Without Drinking Alcohol coupon code discount for 2024.

So if you’re interested in Kevin O’Hara’s “How to Relax and Destress Without Drinking Alcohol” course, which will help you increase your Health & Fitness skills, get your discount on this Udemy online course up above while it’s still available. (The coupon code will be instantly applied.)

How to Relax and Destress Without Drinking Alcohol review for 2024

In our review of this course, we try to help you answer all of your most important questions about How to Relax and Destress Without Drinking Alcohol as quickly and efficiently as possible, so that you can determine whether this online education training is worth your time and money.

Feel free to jump to whatever question you want answered the most.

Here’s what you’ll learn:

Why use HTRADWDA as an abbreviation of the course name?

During our How to Relax and Destress Without Drinking Alcohol course review, you might sometimes see us refer to it as HTRADWDA for the following 2 reasons:

  1. We created the acronym by taking the first letter of every word (which was very ingenious and innovative, we know)
  2. We’re lazy and HTRADWDA is simpler and easier for reviewing purposes

The full course name is 50 characters long, including blanks, while HTRADWDA is 8 characters long.

You do the math.

Okay, we’ll do the math. We’re saving 42 characters every time we use HTRADWDA.

So, just a heads up that we’ll be using this abbreviation sometimes, so you’re not left scratching your head and wondering what the heck we’re talking about whenever we refer to HTRADWDA throughout the remainder of this review.

Is the How to Relax and Destress Without Drinking Alcohol course for you?

To determine whether Kevin O’Hara’s Udemy course is a good fit for you or not, ask yourself the following questions down below.

The more you answer “yes” to each question, the more likely it is that you’ll like this course.

Can you understand what Kevin O’Hara’s course is about in 30 seconds or less?

Hopefully, you can easily grasp in 10 seconds or less what this online course is about simply by taking a look at the title that Kevin O’Hara chose for the course, “How to Relax and Destress Without Drinking Alcohol”, as well as its subtitle: “Over 80 Ways to Hang Loose Without Booze”.

This combo of title and subtitle should be enough to communicate the purpose of the training if Kevin O’Hara is a good, clear communicator (which, of course, you want in a teacher).

In our opinion, if you still don’t know what HTRADWDA is about after looking at these two things, then this is a red flag, and you might be better off not taking this class.

Among other things, it means Kevin O’Hara hasn’t clearly and accurately conveyed what the course is about and might not be the best teacher for you.

For similar reasons, it’s important that you’re able to clearly understand what How to Relax and Destress Without Drinking Alcohol is all about from the first few lines of the course description.

So take just a few seconds to read the opening lines down below and see what you think of them. 

Opening lines of Kevin O’Hara’s official description of HTRADWDA

(Read more about this course on the official course page.)

Does HTRADWDA pass the 30 Seconds Test?

You can read a lot more about How to Relax and Destress Without Drinking Alcohol on the official course page on Udemy, but the point is this: are the title, subtitle, and just the first few lines of the description enough to help you understand what the course is about?

If so, Kevin O’Hara has done a good job and can be considered more trustworthy and a good communicator, which are important qualities for any teacher.

And, if not, maybe you’re better off looking at other Health & Fitness classes that are more clearly defined and more tailored to your specific interests.

Did How to Relax and Destress Without Drinking Alcohol appeal to you in 30 seconds or less?

Now that you’ve done the 30 Second Test with HTRADWDA above, what is your gut reaction to this Health & Fitness course with only the basic information of its title, subtitle, and the first few opening lines of its official course summary?

Did Kevin O’Hara do a good job conveying its subject matter, and did it immediately get your attention and appeal to you?

If so, Kevin O’Hara’s online course is certainly worth considering some more.

But if not, perhaps it’s in your best interest to consider some other Health & Fitness courses instead, because clear communication and being able to hook and maintain your interest are two very important qualities for your online learning success.

Does Kevin O’Hara sound like a course instructor you’d like to learn from?

You’ve already learned how to use The 30 Second Test to make a quick evaluation of whether the HTRADWDA course is worth taking.

We have a similar 15 Second Bio Test where you read only the first few lines of an instructor’s background — in this case, Kevin O’Hara’s background — and then you make a quick, snap judgment as to whether you think the instructor would be ideal for you.

There is no right or wrong answer. It’s just about going with your gut instinct. What might appeal to one potential student might alienate another, and vice versa.

(FYI, all Udemy instructors, including Kevin O’Hara, have a Udemy profile on their course page, so you can easily check for a bio and background on the Udemy website that way. We’re only including the first few lines of the bio down below for The 15 Second Bio Test).

Opening lines from Kevin O’Hara’s Udemy bio

I used to be your typical Irish drinker. As an alcohol user for over 30 years, I always believed that alcohol was a part of my identity, my culture, and my life. Like so many others, I regarded my own lack of control to be at the root of my alcohol problems. After several unsuccessful attempts at moderation, I came to the conclusion that the trouble lay within myself, not the alcohol, and that I was an alcoholic. Life was not looking too good. My health was suffering, the hangovers were increasing in duration and intensity, I was unfit, overweight, and wasting away in general.

(Learn more about this instructor on the official course page.)

What did you think about Kevin O’Hara after reading just the first few lines of the bio above?

After reading just the first few lines about Kevin O’Hara, did it make you more or less interested in taking the HTRADWDA course?

And did it make you feel like Kevin O’Hara was more or less credible and qualified to teach How to Relax and Destress Without Drinking Alcohol?

Finally, overall, did you feel like you’d receive the proper training from the instructor of this Health & Fitness course?

As always, we encourage you to listen to your gut instinct, which is different for every student.

Are the HTRADWDA lessons clear, specific, and organized well?

Part of the (good) problem with Udemy’s online courses, such as the How to Relax and Destress Without Drinking Alcohol course, is that the instructors are constantly updating them, including adding and renaming lessons.

So it makes no sense whatsoever for us to list out all the modules and lessons in the HTRADWDA course here, because you can just as easily go to the Udemy course page and get all the up to date course structure as of right now.

We do, however, have some tips about reviewing Kevin O’Hara’s course structure, so that you can get a better sense of whether this program is worth your time or not.

In a nutshell, you want to scan the the titles of the different sections and lessons of the course, and verify that they are clearly relevant to the course’s name, How to Relax and Destress Without Drinking Alcohol, as well as the course’s subtitle, Over 80 Ways to Hang Loose Without Booze.

If the section names and lessons are clear, specific, and relevant, then it’s a good sign that HTRADWDA is potentially a good, useful course for you, and you can have more confidence in Kevin O’Hara’s teaching abilities and lesson planning.

On the other hand, if the module names are confusing, vague, or irrelevant, then this is a red flag, which might indicate that the program is worth skipping.

Have you taken some free lessons from Kevin O’Hara that you enjoyed?

Have you already learned something from Kevin O’Hara that you valued or enjoyed?

For example, does the How to Relax and Destress Without Drinking Alcohol training have some free lessons that you can try? (Almost all Udemy instructors will give you at least one or two lessons for free to help you make a better, more informed decision before enrolling in their course.)

But if you weren’t able to get any HTRADWDA lessons for free, have you perhaps watched a YouTube video by Kevin O’Hara, or perhaps come across this instructor’s thoughts on Quora, Facebook, LinkedIn, Github, Reddit, or some other platform?

Or have you perhaps even taken one of Kevin O’Hara’s free courses or free webinars? (Many online teachers offer these freebies, which is a great way to get to know them and evaluate their teaching methods before buying one of their courses.)

In any case, the more familiar you are with Kevin O’Hara’s teaching methods, and the more you enjoy them, the more likely it is that How to Relax and Destress Without Drinking Alcohol will be a good fit for you.

(P.S.: We strongly encourage you to seek out some free instruction from Kevin O’Hara before purchasing this course, since it’s one of the best ways to determine whether HTRADWDA will be helpful for you.)

Are “How to Relax and Destress Without Drinking Alcohol” reviews generally positive?

On the bottom of the HTRADWDA page, you can read student reviews of the class.

Prior to March 28, 2024, there were 578 students enrolled, 254 reviews / ratings, and it was overall rated 4.5 out of 5.

Obviously, the more highly other students rate HTRADWDA the better, but no matter what, keep an open mind when reading the reviews, since you might still like a course a great deal that other students dislike.

After all, everyone’s got their own opinion.

We recommend that you spend only a couple minutes scanning the HTRADWDA reviews to get an overall sense of them. You don’t have to read each one!

Is Kevin O’Hara responsive to student questions in the HTRADWDA training?

You can see what other students have to say about this in their HTRADWDA reviews.

But, our simple all time favorite way of gauging an instructor’s responsiveness is to simply email the instructor and see if or how they respond.

In this case, Udemy has a messaging system for students / anyone who has an account, and you can send Kevin O’Hara a message through this system quite easily, even if you haven’t bought HTRADWDA yet.

For example, you could say, “Hi, and I came across HTRADWDA while looking at Health & Fitness courses on Udemy. If I enroll in your training, would you mind if I asked you any questions along the way?”

If you use this approach, the response (or lack of response) from the professor will tell you everything.

Obviously, the quicker the response the better!

Are you comfortable going through the lessons in How to Relax and Destress Without Drinking Alcohol on your own, online?

This is a big one, because How to Relax and Destress Without Drinking Alcohol is an online course as opposed to a course that you physically take in a classroom.

Of course, you will need a good internet connection to have access to the course material and lessons, but beyond that, you also have to be comfortable being self motivated to some degree, being on your own, and not having any physical interaction with any of the other students taking How to Relax and Destress Without Drinking Alcohol.

Yes, you will be able to interact with the students and the teacher, Kevin O’Hara, online, but it’s a different kind of experience than what you’d get if you were interacting with them in person.

This is not a big deal to most people, but it might be something for you to consider if you feel like you do better taking classes in person rather than learning online.

Do the pros / benefits of HTRADWDA make it worth your time?

Ideally, if you’ve gone through the evaluation steps above, you have a list of positive things about the How to Relax and Destress Without Drinking Alcohol training that looks something like this:

  • The purpose of HTRADWDA can be clearly grasped and understood, and its lesson structure is clear, specific, and well organized
  • Kevin O’Hara is well qualified to teach this subject matter, has good teaching abilities, and is responsive to student questions
  • Other HTRADWDA students have great things to say about the program

Other benefits include:

  • You get to go through HTRADWDA at your own pace
  • You join a community of 578 other students taking the course
  • You get lifetime access to the training
  • All updates to the training are free
  • You have a 30 day money back guarantee

Even if there are some things that you don’t like about the program, so what?

The question is simply this: do you think that HTRADWDA would be worth your time, even if there are some things that could be better about it?

Can you comfortably afford HTRADWDA?

Can you comfortably afford the cost of How to Relax and Destress Without Drinking Alcohol?

This is an important question to answer, because even if you think HTRADWDA sounds like the greatest online class in the world, it’s still not worth taking if you can’t comfortably afford it!

Before March 28, 2024, the price was $12.99 before any Udemy discount, and you were able to pay with a credit card.

Keep in mind that this is a Udemy online course, and there’s a great chance that you can get a solid discount on HTRADWDA with Udemy coupons / promo codes, especially with the strategies we provide for helping you find the best, most popular coupons available.

We’ll cover that in greater detail in the next section, because at the end of the day, its important that you can learn whatever you want to learn without getting into a lot of credit card debt.

How can you maximize your discount on How to Relax and Destress Without Drinking Alcohol?

By far, the easiest way to get the best and biggest discount on this course is to use the How to Relax and Destress Without Drinking Alcohol discount code link at the top of this page.

It will instantly give you the best coupon code we could find for Kevin O’Hara’s online training.

We don’t believe there’s a bigger discount than the one we provided, but if for some reason you’d like to try find one, you can use the methods below to hunt for the best HTRADWDA course coupons and promo codes you can find.

FYI, the methods below will help you not just with getting HTRADWDA for a better price, but also with any other Kevin O’Hara Udemy course that you’d like to get for cheaper.

How can Google help you get a HTRADWDA discount?

To use this method, do a Google search for the HTRADWDA training, but in your search query, be sure to add words like coupon code, promo code, deal, sale, discount, and Udemy.

For example, you might do a search for “Udemy How to Relax and Destress Without Drinking Alcohol promo code” or “How to Relax and Destress Without Drinking Alcohol udemy coupon codes” and see what turns up.

Similarly, you can use the same combination of search terms with Kevin O’Hara’s name and see what happens.

For example, you might do a Google search for “Kevin O’Hara Udemy coupons” or “Kevin O’Hara course coupon codes” and see if that helps you.

However, in general, it’s far more powerful to do a search for deals and coupon codes with the actual training’s name, than with the instructor’s name.

So in this case, for example, prioritize searches for “How to Relax and Destress Without Drinking Alcohol coupons” rather than “Kevin O’Hara coupons”.

How can a Udemy sale get you HTRADWDA for cheaper?

Every once in while, Udemy will do a sitewide sale where they offer all (or almost all) their courses at a discounted price. For example, one of the best sales is where every course is only $10 or $9.99.

So, if you’re interested in saving as much money as possible, you could wait and see if you can get HTRADWDA for this cheaper Udemy sale price one day.

The problem is that these sales only occur sporadically, so you might be waiting for a while. Also, if Kevin O’Hara decides not to participate in the site wide sale, then you won’t get a discount on HTRADWDA, even though you could get a great discount on almost any other class at Udemy!

To understand this, think of there as being two different coupon categories for the HTRADWDA course. Category one is an official Udemy coupon (which instructors can opt out of), while category two is a coupon offered directly by the instructor.

At the end of the day, it doesn’t matter what kind of a coupon tag you’re dealing with (for example, “officially from Udemy” or “officially from the instructor”), as long as long as as you’re dealing with active coupons that get you a better price.

How can you get a HTRADWDA discount from Kevin O’Hara?

If you’re really serious about getting “How to Relax and Destress Without Drinking Alcohol” for the cheapest price possible, then perhaps one of the most powerful things you can do is get a coupon code straight from Kevin O’Hara, instead of waiting for a Udemy sale.

To do this, you can use either the direct approach or an indirect approach to try to get your discount.

With the direct approach, the big idea is to simply get Kevin O’Hara’s contact info in some way or another (whether it’s email, or Twitter, or whatever else).

Then you send a message saying something like “I’m interested in enrolling in How to Relax and Destress Without Drinking Alcohol. Do you happen to currently have an active coupon code for it that I could use?” (And then, hopefully, you’ll get a reply with your discount code.)

On the other hand, with the indirect approach, you join Kevin O’Hara’s mailing list, if you can find it, and then you hope that at some time HTRADWDA will be promoted to you at a discount.

By far, the more powerful approach is the direct approach, because it tends to get results faster. But you can experiment with the indirect approach and see if it works for you.

Can you get HTRADWDA for free?

Of course, the best possible price for the HTRADWDA training is free! As in, you pay no money whatsoever.

And guess what? Sometimes Udemy instructors provide coupon codes that enable students to take their courses for free. So, perhaps it’s possible that Kevin O’Hara has done this.

Basically, if you’re trying to get this program for free, you will want to search for the course’s name along with other words like free coupon, or 100 off coupon.

For example, you might do a google search for “How to Relax and Destress Without Drinking Alcohol free coupon” or “How to Relax and Destress Without Drinking Alcohol 100 off coupon” and see what happens.

But keep this in mind: often, Udemy teachers will offer a free coupon for their course when it first opens to get some publicity and reviews. And then, after a few days, they’ll make the coupon expired.

So even Kevin O’Hara has offered free coupons for HTRADWDA in the past, the odds are likely they will all be currently expired. This is a common pattern that we have found.

What about a HTRADWDA free download?

It’s important to understand that there’s a difference between getting full access to the HTRADWDA training for free legally with a free coupon code vs. finding a way to download HTRADWDA illegally.

If you really want to go the download route, you can do a google search for something like “How to Relax and Destress Without Drinking Alcohol download”.

And if that doesn’t get you the results you want, you can add the word “free” to your search.

For example, perhaps you could do a google search for “How to Relax and Destress Without Drinking Alcohol free download”.

However, even if you get some results from these searches, we do not recommend that you take this course of action.

First of all, there are some shady sites out there that could be trying to infect your computer.

Second, Kevin O’Hara created this course and deserves monetary compensation for it.

And third, if you go the free download route, you’ll be missing out on a lot of value, because you won’t be able to ask the instructor questions or interact with the other 578 students enrolled in the program.

Can you get a refund on How to Relax and Destress Without Drinking Alcohol if you don’t like it?

Let’s say that you used our tips above, and you were able to buy the HTRADWDA training at a fantastic discounted price. So at this point, you’re super excited.

Then, you actually dive into Kevin O’Hara’s course, and you discover that it just isn’t for you for whatever reason.

And now you’re super bummed, because you feel like it wasn’t money well spent.

Well, guess what?

Udemy offers a rock solid 30 day money back guarantee on all their courses, so you can get a refund on HTRADWDA no matter what. And this means there is absolutely no risk.

Indeed, even if you left a super negative, critical review on the HTRADWDA training, and then asked for your money back, you’d get a refund. For better or worse, there’s nothing Kevin O’Hara could do about it, since it is simply Udemy policy.

To sum it up: yes, you can get a full refund, so at the end of the day, don’t worry about the possibility of purchasing HTRADWDA and not liking it, since you can always get your money back.

What is OCP’s overall rating of How to Relax and Destress Without Drinking Alcohol?

During this HTRADWDA review, you’ve learned about some of the unusual ways we like to evaluate courses, such as with The 30 Second Test and The 15 Second Bio Test.

So our overall review process is perhaps a little unusual and different from other reviews out there. Keep this in mind when you consider the overall rating / score that we have given this course.

Anyway, after taking a look at the HTRADWDA training, the instructor, Kevin O’Hara, and reading what other students have said about this program, we give it an overall rating of 4.9 out of 5.

Ultimately, though, what matters most is what you would rate it based on the same criteria.

What are some potential alternatives to How to Relax and Destress Without Drinking Alcohol?

If you like this course, you might also be interested in:


1. Dance Floor Confidence | How to Dance at a Club – for Men

Find out how to become comfortable on the dance floor, have fun and not look silly! For men only!

Taught by Brian Bee, YouTube’s top club dance teacher and art instructor


2. Mindfulness Meditation – The COMPLETE Meditation Course!

Learn the top emotional regulation strategy that psychologists are ACTUALLY USING to help their clients worldwide.

Taught by Pedro H Ribeiro, Psychologist, Psychotherapist and Trainer


3. Wing Chun Master

Master Wong Wing Chun System

Taught by SiFu Wong, Kung Fu Master – Sifu Wong is the creator of the MWS


4. Elixir craft: Powerful nutrition

Lose weight, sleep better and optimize your health in a tasty way

Taught by Ross Johnson, Health strategist, Personal trainer, Rewilding advocate


5. Optimize your nutrition in less than 1 hour!

Your Practical Guide to Calorie Restriction with Optimal Nutrition

Taught by Anca Ioviţă, Geriatrics physician,book author and life extension blogger

TLDR: Just the quick facts about HTRADWDA

Okay, if all of this was Too Long Didn’t Read for you, here is the Cliff’s Notes version of what HTRADWDA’s online training is all about:

HTRADWDA coupon & course info

Course Name: How to Relax and Destress Without Drinking Alcohol

Subtitle: Over 80 Ways to Hang Loose Without Booze

Instructor: Taught by Kevin O’Hara

Category: Health & Fitness

Subcategory: General Health

Provided by: Udemy

Price: $12.99 (before discount)

Free coupon code: Get Udemy coupon code discount at top of page (no charge for coupon, especially since we are compensated for referrals via affiliate marketing)

HTRADWDA review info & popularity

Prior to March 28, 2024…

Students: 578 students enrolled

Ratings: 254 reviews

Rank: ranked #197d in Udemy Health & Fitness Courses in Udemy Health & Fitness Courses

Rankings tip: rankings change all the time, so even if How to Relax and Destress Without Drinking Alcohol is a bestseller or one of the top Udemy courses one year, it doesn’t mean it will be a top Udemy course the next year

HTRADWDA final details

Languages: English

Skill level: Beginner

Lectures: 84 lectures lectures lessons

Duration: 7 total hours hours of video

What you get: find alternative ways of relaxing and destressing without using alcohol or other drugs

Target audience: This course if for anyone who is quitting alcohol and wants to find better ways of relaxing

Requirements: There is no prior knowledge needed to take this course, only an open mind.

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons

95% off How to Stop Drinking Alcohol (Coupon & Review)

Attention: This post may contain affiliate links, meaning when you click the links and make a purchase, we receive a commission at no extra cost to you. Thanks!

How to Stop Drinking Alcohol - Udemy Coupon

Get Discount


This is the best Udemy How to Stop Drinking Alcohol coupon code discount for 2024.

So if you’re interested in Kevin O’Hara’s “How to Stop Drinking Alcohol” course, which will help you increase your Health & Fitness skills, get your discount on this Udemy online course up above while it’s still available. (The coupon code will be instantly applied.)

How to Stop Drinking Alcohol review for 2024

In our review of this course, we try to help you answer all of your most important questions about How to Stop Drinking Alcohol as quickly and efficiently as possible, so that you can determine whether this online education training is worth your time and money.

Feel free to jump to whatever question you want answered the most.

Here’s what you’ll learn:

Why use HTSDA as an abbreviation of the course name?

During our How to Stop Drinking Alcohol course review, you might sometimes see us refer to it as HTSDA for the following 2 reasons:

  1. We created the acronym by taking the first letter of every word (which was very ingenious and innovative, we know)
  2. We’re lazy and HTSDA is simpler and easier for reviewing purposes

The full course name is 28 characters long, including blanks, while HTSDA is 5 characters long.

You do the math.

Okay, we’ll do the math. We’re saving 23 characters every time we use HTSDA.

So, just a heads up that we’ll be using this abbreviation sometimes, so you’re not left scratching your head and wondering what the heck we’re talking about whenever we refer to HTSDA throughout the remainder of this review.

Is the How to Stop Drinking Alcohol course for you?

To determine whether Kevin O’Hara’s Udemy course is a good fit for you or not, ask yourself the following questions down below.

The more you answer “yes” to each question, the more likely it is that you’ll like this course.

Can you understand what Kevin O’Hara’s course is about in 30 seconds or less?

Hopefully, you can easily grasp in 10 seconds or less what this online course is about simply by taking a look at the title that Kevin O’Hara chose for the course, “How to Stop Drinking Alcohol”, as well as its subtitle: “A Simple Path from Alcohol Misery to Alcohol Mastery”.

This combo of title and subtitle should be enough to communicate the purpose of the training if Kevin O’Hara is a good, clear communicator (which, of course, you want in a teacher).

In our opinion, if you still don’t know what HTSDA is about after looking at these two things, then this is a red flag, and you might be better off not taking this class.

Among other things, it means Kevin O’Hara hasn’t clearly and accurately conveyed what the course is about and might not be the best teacher for you.

For similar reasons, it’s important that you’re able to clearly understand what How to Stop Drinking Alcohol is all about from the first few lines of the course description.

So take just a few seconds to read the opening lines down below and see what you think of them. 

Opening lines of Kevin O’Hara’s official description of HTSDA

If you’re struggling to quit drinking now and you need help, if you’ve struggled in the past, or if want to help someone who is struggling now, this course punctures the bubble of confusing and dangerous misinformation that surrounds the alcohol and the quit alcohol industries, giving you an insight into why you drink alcohol and exactly what you need to do to stop.

Featuring over 12 hours of quality HD videos, this course provides a refreshing way of thinking about stopping drinking.

You will learn about the propaganda that keeps you hooked into the lies, even when you know drinking is not good for you.

(Read more about this course on the official course page.)

Does HTSDA pass the 30 Seconds Test?

You can read a lot more about How to Stop Drinking Alcohol on the official course page on Udemy, but the point is this: are the title, subtitle, and just the first few lines of the description enough to help you understand what the course is about?

If so, Kevin O’Hara has done a good job and can be considered more trustworthy and a good communicator, which are important qualities for any teacher.

And, if not, maybe you’re better off looking at other Health & Fitness classes that are more clearly defined and more tailored to your specific interests.

Did How to Stop Drinking Alcohol appeal to you in 30 seconds or less?

Now that you’ve done the 30 Second Test with HTSDA above, what is your gut reaction to this Health & Fitness course with only the basic information of its title, subtitle, and the first few opening lines of its official course summary?

Did Kevin O’Hara do a good job conveying its subject matter, and did it immediately get your attention and appeal to you?

If so, Kevin O’Hara’s online course is certainly worth considering some more.

But if not, perhaps it’s in your best interest to consider some other Health & Fitness courses instead, because clear communication and being able to hook and maintain your interest are two very important qualities for your online learning success.

Does Kevin O’Hara sound like a course instructor you’d like to learn from?

You’ve already learned how to use The 30 Second Test to make a quick evaluation of whether the HTSDA course is worth taking.

We have a similar 15 Second Bio Test where you read only the first few lines of an instructor’s background — in this case, Kevin O’Hara’s background — and then you make a quick, snap judgment as to whether you think the instructor would be ideal for you.

There is no right or wrong answer. It’s just about going with your gut instinct. What might appeal to one potential student might alienate another, and vice versa.

(FYI, all Udemy instructors, including Kevin O’Hara, have a Udemy profile on their course page, so you can easily check for a bio and background on the Udemy website that way. We’re only including the first few lines of the bio down below for The 15 Second Bio Test).

Opening lines from Kevin O’Hara’s Udemy bio

I used to be your typical Irish drinker. As an alcohol user for over 30 years, I always believed that alcohol was a part of my identity, my culture, and my life. Like so many others, I regarded my own lack of control to be at the root of my alcohol problems. After several unsuccessful attempts at moderation, I came to the conclusion that the trouble lay within myself, not the alcohol, and that I was an alcoholic. Life was not looking too good. My health was suffering, the hangovers were increasing in duration and intensity, I was unfit, overweight, and wasting away in general.

(Learn more about this instructor on the official course page.)

What did you think about Kevin O’Hara after reading just the first few lines of the bio above?

After reading just the first few lines about Kevin O’Hara, did it make you more or less interested in taking the HTSDA course?

And did it make you feel like Kevin O’Hara was more or less credible and qualified to teach How to Stop Drinking Alcohol?

Finally, overall, did you feel like you’d receive the proper training from the instructor of this Health & Fitness course?

As always, we encourage you to listen to your gut instinct, which is different for every student.

Are the HTSDA lessons clear, specific, and organized well?

Part of the (good) problem with Udemy’s online courses, such as the How to Stop Drinking Alcohol course, is that the instructors are constantly updating them, including adding and renaming lessons.

So it makes no sense whatsoever for us to list out all the modules and lessons in the HTSDA course here, because you can just as easily go to the Udemy course page and get all the up to date course structure as of right now.

We do, however, have some tips about reviewing Kevin O’Hara’s course structure, so that you can get a better sense of whether this program is worth your time or not.

In a nutshell, you want to scan the the titles of the different sections and lessons of the course, and verify that they are clearly relevant to the course’s name, How to Stop Drinking Alcohol, as well as the course’s subtitle, A Simple Path from Alcohol Misery to Alcohol Mastery.

If the section names and lessons are clear, specific, and relevant, then it’s a good sign that HTSDA is potentially a good, useful course for you, and you can have more confidence in Kevin O’Hara’s teaching abilities and lesson planning.

On the other hand, if the module names are confusing, vague, or irrelevant, then this is a red flag, which might indicate that the program is worth skipping.

Have you taken some free lessons from Kevin O’Hara that you enjoyed?

Have you already learned something from Kevin O’Hara that you valued or enjoyed?

For example, does the How to Stop Drinking Alcohol training have some free lessons that you can try? (Almost all Udemy instructors will give you at least one or two lessons for free to help you make a better, more informed decision before enrolling in their course.)

But if you weren’t able to get any HTSDA lessons for free, have you perhaps watched a YouTube video by Kevin O’Hara, or perhaps come across this instructor’s thoughts on Quora, Facebook, LinkedIn, Github, Reddit, or some other platform?

Or have you perhaps even taken one of Kevin O’Hara’s free courses or free webinars? (Many online teachers offer these freebies, which is a great way to get to know them and evaluate their teaching methods before buying one of their courses.)

In any case, the more familiar you are with Kevin O’Hara’s teaching methods, and the more you enjoy them, the more likely it is that How to Stop Drinking Alcohol will be a good fit for you.

(P.S.: We strongly encourage you to seek out some free instruction from Kevin O’Hara before purchasing this course, since it’s one of the best ways to determine whether HTSDA will be helpful for you.)

Are “How to Stop Drinking Alcohol” reviews generally positive?

On the bottom of the HTSDA page, you can read student reviews of the class.

Prior to March 28, 2024, there were 854 students enrolled, 290 reviews / ratings, and it was overall rated 4.8 out of 5.

Obviously, the more highly other students rate HTSDA the better, but no matter what, keep an open mind when reading the reviews, since you might still like a course a great deal that other students dislike.

After all, everyone’s got their own opinion.

We recommend that you spend only a couple minutes scanning the HTSDA reviews to get an overall sense of them. You don’t have to read each one!

Is Kevin O’Hara responsive to student questions in the HTSDA training?

You can see what other students have to say about this in their HTSDA reviews.

But, our simple all time favorite way of gauging an instructor’s responsiveness is to simply email the instructor and see if or how they respond.

In this case, Udemy has a messaging system for students / anyone who has an account, and you can send Kevin O’Hara a message through this system quite easily, even if you haven’t bought HTSDA yet.

For example, you could say, “Hi, and I came across HTSDA while looking at Health & Fitness courses on Udemy. If I enroll in your training, would you mind if I asked you any questions along the way?”

If you use this approach, the response (or lack of response) from the professor will tell you everything.

Obviously, the quicker the response the better!

Are you comfortable going through the lessons in How to Stop Drinking Alcohol on your own, online?

This is a big one, because How to Stop Drinking Alcohol is an online course as opposed to a course that you physically take in a classroom.

Of course, you will need a good internet connection to have access to the course material and lessons, but beyond that, you also have to be comfortable being self motivated to some degree, being on your own, and not having any physical interaction with any of the other students taking How to Stop Drinking Alcohol.

Yes, you will be able to interact with the students and the teacher, Kevin O’Hara, online, but it’s a different kind of experience than what you’d get if you were interacting with them in person.

This is not a big deal to most people, but it might be something for you to consider if you feel like you do better taking classes in person rather than learning online.

Do the pros / benefits of HTSDA make it worth your time?

Ideally, if you’ve gone through the evaluation steps above, you have a list of positive things about the How to Stop Drinking Alcohol training that looks something like this:

  • The purpose of HTSDA can be clearly grasped and understood, and its lesson structure is clear, specific, and well organized
  • Kevin O’Hara is well qualified to teach this subject matter, has good teaching abilities, and is responsive to student questions
  • Other HTSDA students have great things to say about the program

Other benefits include:

  • You get to go through HTSDA at your own pace
  • You join a community of 854 other students taking the course
  • You get lifetime access to the training
  • All updates to the training are free
  • You have a 30 day money back guarantee

Even if there are some things that you don’t like about the program, so what?

The question is simply this: do you think that HTSDA would be worth your time, even if there are some things that could be better about it?

Can you comfortably afford HTSDA?

Can you comfortably afford the cost of How to Stop Drinking Alcohol?

This is an important question to answer, because even if you think HTSDA sounds like the greatest online class in the world, it’s still not worth taking if you can’t comfortably afford it!

Before March 28, 2024, the price was $13.99 before any Udemy discount, and you were able to pay with a credit card.

Keep in mind that this is a Udemy online course, and there’s a great chance that you can get a solid discount on HTSDA with Udemy coupons / promo codes, especially with the strategies we provide for helping you find the best, most popular coupons available.

We’ll cover that in greater detail in the next section, because at the end of the day, its important that you can learn whatever you want to learn without getting into a lot of credit card debt.

How can you maximize your discount on How to Stop Drinking Alcohol?

By far, the easiest way to get the best and biggest discount on this course is to use the How to Stop Drinking Alcohol discount code link at the top of this page.

It will instantly give you the best coupon code we could find for Kevin O’Hara’s online training.

We don’t believe there’s a bigger discount than the one we provided, but if for some reason you’d like to try find one, you can use the methods below to hunt for the best HTSDA course coupons and promo codes you can find.

FYI, the methods below will help you not just with getting HTSDA for a better price, but also with any other Kevin O’Hara Udemy course that you’d like to get for cheaper.

How can Google help you get a HTSDA discount?

To use this method, do a Google search for the HTSDA training, but in your search query, be sure to add words like coupon code, promo code, deal, sale, discount, and Udemy.

For example, you might do a search for “Udemy How to Stop Drinking Alcohol promo code” or “How to Stop Drinking Alcohol udemy coupon codes” and see what turns up.

Similarly, you can use the same combination of search terms with Kevin O’Hara’s name and see what happens.

For example, you might do a Google search for “Kevin O’Hara Udemy coupons” or “Kevin O’Hara course coupon codes” and see if that helps you.

However, in general, it’s far more powerful to do a search for deals and coupon codes with the actual training’s name, than with the instructor’s name.

So in this case, for example, prioritize searches for “How to Stop Drinking Alcohol coupons” rather than “Kevin O’Hara coupons”.

How can a Udemy sale get you HTSDA for cheaper?

Every once in while, Udemy will do a sitewide sale where they offer all (or almost all) their courses at a discounted price. For example, one of the best sales is where every course is only $10 or $9.99.

So, if you’re interested in saving as much money as possible, you could wait and see if you can get HTSDA for this cheaper Udemy sale price one day.

The problem is that these sales only occur sporadically, so you might be waiting for a while. Also, if Kevin O’Hara decides not to participate in the site wide sale, then you won’t get a discount on HTSDA, even though you could get a great discount on almost any other class at Udemy!

To understand this, think of there as being two different coupon categories for the HTSDA course. Category one is an official Udemy coupon (which instructors can opt out of), while category two is a coupon offered directly by the instructor.

At the end of the day, it doesn’t matter what kind of a coupon tag you’re dealing with (for example, “officially from Udemy” or “officially from the instructor”), as long as long as as you’re dealing with active coupons that get you a better price.

How can you get a HTSDA discount from Kevin O’Hara?

If you’re really serious about getting “How to Stop Drinking Alcohol” for the cheapest price possible, then perhaps one of the most powerful things you can do is get a coupon code straight from Kevin O’Hara, instead of waiting for a Udemy sale.

To do this, you can use either the direct approach or an indirect approach to try to get your discount.

With the direct approach, the big idea is to simply get Kevin O’Hara’s contact info in some way or another (whether it’s email, or Twitter, or whatever else).

Then you send a message saying something like “I’m interested in enrolling in How to Stop Drinking Alcohol. Do you happen to currently have an active coupon code for it that I could use?” (And then, hopefully, you’ll get a reply with your discount code.)

On the other hand, with the indirect approach, you join Kevin O’Hara’s mailing list, if you can find it, and then you hope that at some time HTSDA will be promoted to you at a discount.

By far, the more powerful approach is the direct approach, because it tends to get results faster. But you can experiment with the indirect approach and see if it works for you.

Can you get HTSDA for free?

Of course, the best possible price for the HTSDA training is free! As in, you pay no money whatsoever.

And guess what? Sometimes Udemy instructors provide coupon codes that enable students to take their courses for free. So, perhaps it’s possible that Kevin O’Hara has done this.

Basically, if you’re trying to get this program for free, you will want to search for the course’s name along with other words like free coupon, or 100 off coupon.

For example, you might do a google search for “How to Stop Drinking Alcohol free coupon” or “How to Stop Drinking Alcohol 100 off coupon” and see what happens.

But keep this in mind: often, Udemy teachers will offer a free coupon for their course when it first opens to get some publicity and reviews. And then, after a few days, they’ll make the coupon expired.

So even Kevin O’Hara has offered free coupons for HTSDA in the past, the odds are likely they will all be currently expired. This is a common pattern that we have found.

What about a HTSDA free download?

It’s important to understand that there’s a difference between getting full access to the HTSDA training for free legally with a free coupon code vs. finding a way to download HTSDA illegally.

If you really want to go the download route, you can do a google search for something like “How to Stop Drinking Alcohol download”.

And if that doesn’t get you the results you want, you can add the word “free” to your search.

For example, perhaps you could do a google search for “How to Stop Drinking Alcohol free download”.

However, even if you get some results from these searches, we do not recommend that you take this course of action.

First of all, there are some shady sites out there that could be trying to infect your computer.

Second, Kevin O’Hara created this course and deserves monetary compensation for it.

And third, if you go the free download route, you’ll be missing out on a lot of value, because you won’t be able to ask the instructor questions or interact with the other 854 students enrolled in the program.

Can you get a refund on How to Stop Drinking Alcohol if you don’t like it?

Let’s say that you used our tips above, and you were able to buy the HTSDA training at a fantastic discounted price. So at this point, you’re super excited.

Then, you actually dive into Kevin O’Hara’s course, and you discover that it just isn’t for you for whatever reason.

And now you’re super bummed, because you feel like it wasn’t money well spent.

Well, guess what?

Udemy offers a rock solid 30 day money back guarantee on all their courses, so you can get a refund on HTSDA no matter what. And this means there is absolutely no risk.

Indeed, even if you left a super negative, critical review on the HTSDA training, and then asked for your money back, you’d get a refund. For better or worse, there’s nothing Kevin O’Hara could do about it, since it is simply Udemy policy.

To sum it up: yes, you can get a full refund, so at the end of the day, don’t worry about the possibility of purchasing HTSDA and not liking it, since you can always get your money back.

What is OCP’s overall rating of How to Stop Drinking Alcohol?

During this HTSDA review, you’ve learned about some of the unusual ways we like to evaluate courses, such as with The 30 Second Test and The 15 Second Bio Test.

So our overall review process is perhaps a little unusual and different from other reviews out there. Keep this in mind when you consider the overall rating / score that we have given this course.

Anyway, after taking a look at the HTSDA training, the instructor, Kevin O’Hara, and reading what other students have said about this program, we give it an overall rating of 4.9 out of 5.

Ultimately, though, what matters most is what you would rate it based on the same criteria.

What are some potential alternatives to How to Stop Drinking Alcohol?

If you like this course, you might also be interested in:


1. The Perfect Golf Swing – Timeless Golf Instruction

Absolutely the best golf videos ever made, period. 99% of golf instruction is utter nonsense.

Taught by Golf’s Anti-Pro


2. Diet And Nutrition Coach Certification: Beginner To Advanced

Become A Nutrition Coach: Create Muscle Growth & Fat Loss Meal Plans, Build A Fitness Diet Business & Be A Health Expert

Taught by Nutritionist & Fitness Coach | Best-Selling Instructor


3. How to Deal with Porn Addiction – Quit Porn and Masturbation

How to quit porn, get rid of pornography, beating, overcoming, stopping or dealing with porn addiction and masturbation.

Taught by Udemy Teacher


4. Internationally Accredited Diploma in Diet Planning

Learn how to Create Your Clients(or your)perfect diet and nutrition plan based on their goals, preferences and lifestyle

Taught by Fabulousbody Founder & International Best-Selling Instructor


5. Isla Verde Spa Hot Stones Massage Course(Fully Accredited)

Learn Hot Stones Massage Online From The No. 1 Ranked Bestselling Hot Stones Course!

Taught by Best Selling Instructor, Spa Owner,Masseur,60,000+ Students,

TLDR: Just the quick facts about HTSDA

Okay, if all of this was Too Long Didn’t Read for you, here is the Cliff’s Notes version of what HTSDA’s online training is all about:

HTSDA coupon & course info

Course Name: How to Stop Drinking Alcohol

Subtitle: A Simple Path from Alcohol Misery to Alcohol Mastery

Instructor: Taught by Kevin O’Hara

Category: Health & Fitness

Subcategory: General Health

Provided by: Udemy

Price: $13.99 (before discount)

Free coupon code: Get Udemy coupon code discount at top of page (no charge for coupon, especially since we are compensated for referrals via affiliate marketing)

HTSDA review info & popularity

Prior to March 28, 2024…

Students: 854 students enrolled

Ratings: 290 reviews

Rank: ranked #91 in Udemy Health & Fitness Courses in Udemy Health & Fitness Courses

Rankings tip: rankings change all the time, so even if How to Stop Drinking Alcohol is a bestseller or one of the top Udemy courses one year, it doesn’t mean it will be a top Udemy course the next year

HTSDA final details

Languages: English

Skill level: Beginner

Lectures: 87 lectures lectures lessons

Duration: 11.5 total hours hours of video

What you get: We’ll look at how you can best manage your thinking and emotions about alcohol.

Target audience: Anyone who wants to simply quit drinking and doesn’t want to be called alcoholic.

Requirements: There is no prior knowledge needed to take this course, just an open mind.

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons

95% off Preparing to Easily Stop Drinking Alcohol (Coupon & Review)

Attention: This post may contain affiliate links, meaning when you click the links and make a purchase, we receive a commission at no extra cost to you. Thanks!

Preparing to Easily Stop Drinking Alcohol - Udemy Coupon

Get Discount


This is the best Udemy Preparing to Easily Stop Drinking Alcohol coupon code discount for 2024.

So if you’re interested in Kevin O’Hara’s “Preparing to Easily Stop Drinking Alcohol” course, which will help you increase your Health & Fitness skills, get your discount on this Udemy online course up above while it’s still available. (The coupon code will be instantly applied.)

Preparing to Easily Stop Drinking Alcohol review for 2024

In our review of this course, we try to help you answer all of your most important questions about Preparing to Easily Stop Drinking Alcohol as quickly and efficiently as possible, so that you can determine whether this online education training is worth your time and money.

Feel free to jump to whatever question you want answered the most.

Here’s what you’ll learn:

Why use PTESDA as an abbreviation of the course name?

During our Preparing to Easily Stop Drinking Alcohol course review, you might sometimes see us refer to it as PTESDA for the following 2 reasons:

  1. We created the acronym by taking the first letter of every word (which was very ingenious and innovative, we know)
  2. We’re lazy and PTESDA is simpler and easier for reviewing purposes

The full course name is 41 characters long, including blanks, while PTESDA is 6 characters long.

You do the math.

Okay, we’ll do the math. We’re saving 35 characters every time we use PTESDA.

So, just a heads up that we’ll be using this abbreviation sometimes, so you’re not left scratching your head and wondering what the heck we’re talking about whenever we refer to PTESDA throughout the remainder of this review.

Is the Preparing to Easily Stop Drinking Alcohol course for you?

To determine whether Kevin O’Hara’s Udemy course is a good fit for you or not, ask yourself the following questions down below.

The more you answer “yes” to each question, the more likely it is that you’ll like this course.

Can you understand what Kevin O’Hara’s course is about in 30 seconds or less?

Hopefully, you can easily grasp in 10 seconds or less what this online course is about simply by taking a look at the title that Kevin O’Hara chose for the course, “Preparing to Easily Stop Drinking Alcohol”, as well as its subtitle: “Learn how to successfully prepare yourself to quit drinking and build the life you want”.

This combo of title and subtitle should be enough to communicate the purpose of the training if Kevin O’Hara is a good, clear communicator (which, of course, you want in a teacher).

In our opinion, if you still don’t know what PTESDA is about after looking at these two things, then this is a red flag, and you might be better off not taking this class.

Among other things, it means Kevin O’Hara hasn’t clearly and accurately conveyed what the course is about and might not be the best teacher for you.

For similar reasons, it’s important that you’re able to clearly understand what Preparing to Easily Stop Drinking Alcohol is all about from the first few lines of the course description.

So take just a few seconds to read the opening lines down below and see what you think of them. 

Opening lines of Kevin O’Hara’s official description of PTESDA

This course is about preparing to quit drinking alcohol.

Most people fail within the first few days of their quit because they don’t prepare properly. Quitting drinking is more than just not putting the alcohol into your mouth, that’s only the first step.

People who successfully quit alcohol know that to stay away from this poison in the long term means rebuilding or regenerating your life. This course prepares you for that rebuild.

(Read more about this course on the official course page.)

Does PTESDA pass the 30 Seconds Test?

You can read a lot more about Preparing to Easily Stop Drinking Alcohol on the official course page on Udemy, but the point is this: are the title, subtitle, and just the first few lines of the description enough to help you understand what the course is about?

If so, Kevin O’Hara has done a good job and can be considered more trustworthy and a good communicator, which are important qualities for any teacher.

And, if not, maybe you’re better off looking at other Health & Fitness classes that are more clearly defined and more tailored to your specific interests.

Did Preparing to Easily Stop Drinking Alcohol appeal to you in 30 seconds or less?

Now that you’ve done the 30 Second Test with PTESDA above, what is your gut reaction to this Health & Fitness course with only the basic information of its title, subtitle, and the first few opening lines of its official course summary?

Did Kevin O’Hara do a good job conveying its subject matter, and did it immediately get your attention and appeal to you?

If so, Kevin O’Hara’s online course is certainly worth considering some more.

But if not, perhaps it’s in your best interest to consider some other Health & Fitness courses instead, because clear communication and being able to hook and maintain your interest are two very important qualities for your online learning success.

Does Kevin O’Hara sound like a course instructor you’d like to learn from?

You’ve already learned how to use The 30 Second Test to make a quick evaluation of whether the PTESDA course is worth taking.

We have a similar 15 Second Bio Test where you read only the first few lines of an instructor’s background — in this case, Kevin O’Hara’s background — and then you make a quick, snap judgment as to whether you think the instructor would be ideal for you.

There is no right or wrong answer. It’s just about going with your gut instinct. What might appeal to one potential student might alienate another, and vice versa.

(FYI, all Udemy instructors, including Kevin O’Hara, have a Udemy profile on their course page, so you can easily check for a bio and background on the Udemy website that way. We’re only including the first few lines of the bio down below for The 15 Second Bio Test).

Opening lines from Kevin O’Hara’s Udemy bio

I used to be your typical Irish drinker. As an alcohol user for over 30 years, I always believed that alcohol was a part of my identity, my culture, and my life. Like so many others, I regarded my own lack of control to be at the root of my alcohol problems. After several unsuccessful attempts at moderation, I came to the conclusion that the trouble lay within myself, not the alcohol, and that I was an alcoholic. Life was not looking too good. My health was suffering, the hangovers were increasing in duration and intensity, I was unfit, overweight, and wasting away in general.

(Learn more about this instructor on the official course page.)

What did you think about Kevin O’Hara after reading just the first few lines of the bio above?

After reading just the first few lines about Kevin O’Hara, did it make you more or less interested in taking the PTESDA course?

And did it make you feel like Kevin O’Hara was more or less credible and qualified to teach Preparing to Easily Stop Drinking Alcohol?

Finally, overall, did you feel like you’d receive the proper training from the instructor of this Health & Fitness course?

As always, we encourage you to listen to your gut instinct, which is different for every student.

Are the PTESDA lessons clear, specific, and organized well?

Part of the (good) problem with Udemy’s online courses, such as the Preparing to Easily Stop Drinking Alcohol course, is that the instructors are constantly updating them, including adding and renaming lessons.

So it makes no sense whatsoever for us to list out all the modules and lessons in the PTESDA course here, because you can just as easily go to the Udemy course page and get all the up to date course structure as of right now.

We do, however, have some tips about reviewing Kevin O’Hara’s course structure, so that you can get a better sense of whether this program is worth your time or not.

In a nutshell, you want to scan the the titles of the different sections and lessons of the course, and verify that they are clearly relevant to the course’s name, Preparing to Easily Stop Drinking Alcohol, as well as the course’s subtitle, Learn how to successfully prepare yourself to quit drinking and build the life you want.

If the section names and lessons are clear, specific, and relevant, then it’s a good sign that PTESDA is potentially a good, useful course for you, and you can have more confidence in Kevin O’Hara’s teaching abilities and lesson planning.

On the other hand, if the module names are confusing, vague, or irrelevant, then this is a red flag, which might indicate that the program is worth skipping.

Have you taken some free lessons from Kevin O’Hara that you enjoyed?

Have you already learned something from Kevin O’Hara that you valued or enjoyed?

For example, does the Preparing to Easily Stop Drinking Alcohol training have some free lessons that you can try? (Almost all Udemy instructors will give you at least one or two lessons for free to help you make a better, more informed decision before enrolling in their course.)

But if you weren’t able to get any PTESDA lessons for free, have you perhaps watched a YouTube video by Kevin O’Hara, or perhaps come across this instructor’s thoughts on Quora, Facebook, LinkedIn, Github, Reddit, or some other platform?

Or have you perhaps even taken one of Kevin O’Hara’s free courses or free webinars? (Many online teachers offer these freebies, which is a great way to get to know them and evaluate their teaching methods before buying one of their courses.)

In any case, the more familiar you are with Kevin O’Hara’s teaching methods, and the more you enjoy them, the more likely it is that Preparing to Easily Stop Drinking Alcohol will be a good fit for you.

(P.S.: We strongly encourage you to seek out some free instruction from Kevin O’Hara before purchasing this course, since it’s one of the best ways to determine whether PTESDA will be helpful for you.)

Are “Preparing to Easily Stop Drinking Alcohol” reviews generally positive?

On the bottom of the PTESDA page, you can read student reviews of the class.

Prior to March 28, 2024, there were 287 students enrolled, 102 reviews / ratings, and it was overall rated 4.8 out of 5.

Obviously, the more highly other students rate PTESDA the better, but no matter what, keep an open mind when reading the reviews, since you might still like a course a great deal that other students dislike.

After all, everyone’s got their own opinion.

We recommend that you spend only a couple minutes scanning the PTESDA reviews to get an overall sense of them. You don’t have to read each one!

Is Kevin O’Hara responsive to student questions in the PTESDA training?

You can see what other students have to say about this in their PTESDA reviews.

But, our simple all time favorite way of gauging an instructor’s responsiveness is to simply email the instructor and see if or how they respond.

In this case, Udemy has a messaging system for students / anyone who has an account, and you can send Kevin O’Hara a message through this system quite easily, even if you haven’t bought PTESDA yet.

For example, you could say, “Hi, and I came across PTESDA while looking at Health & Fitness courses on Udemy. If I enroll in your training, would you mind if I asked you any questions along the way?”

If you use this approach, the response (or lack of response) from the professor will tell you everything.

Obviously, the quicker the response the better!

Are you comfortable going through the lessons in Preparing to Easily Stop Drinking Alcohol on your own, online?

This is a big one, because Preparing to Easily Stop Drinking Alcohol is an online course as opposed to a course that you physically take in a classroom.

Of course, you will need a good internet connection to have access to the course material and lessons, but beyond that, you also have to be comfortable being self motivated to some degree, being on your own, and not having any physical interaction with any of the other students taking Preparing to Easily Stop Drinking Alcohol.

Yes, you will be able to interact with the students and the teacher, Kevin O’Hara, online, but it’s a different kind of experience than what you’d get if you were interacting with them in person.

This is not a big deal to most people, but it might be something for you to consider if you feel like you do better taking classes in person rather than learning online.

Do the pros / benefits of PTESDA make it worth your time?

Ideally, if you’ve gone through the evaluation steps above, you have a list of positive things about the Preparing to Easily Stop Drinking Alcohol training that looks something like this:

  • The purpose of PTESDA can be clearly grasped and understood, and its lesson structure is clear, specific, and well organized
  • Kevin O’Hara is well qualified to teach this subject matter, has good teaching abilities, and is responsive to student questions
  • Other PTESDA students have great things to say about the program

Other benefits include:

  • You get to go through PTESDA at your own pace
  • You join a community of 287 other students taking the course
  • You get lifetime access to the training
  • All updates to the training are free
  • You have a 30 day money back guarantee

Even if there are some things that you don’t like about the program, so what?

The question is simply this: do you think that PTESDA would be worth your time, even if there are some things that could be better about it?

Can you comfortably afford PTESDA?

Can you comfortably afford the cost of Preparing to Easily Stop Drinking Alcohol?

This is an important question to answer, because even if you think PTESDA sounds like the greatest online class in the world, it’s still not worth taking if you can’t comfortably afford it!

Before March 28, 2024, the price was $13.99 before any Udemy discount, and you were able to pay with a credit card.

Keep in mind that this is a Udemy online course, and there’s a great chance that you can get a solid discount on PTESDA with Udemy coupons / promo codes, especially with the strategies we provide for helping you find the best, most popular coupons available.

We’ll cover that in greater detail in the next section, because at the end of the day, its important that you can learn whatever you want to learn without getting into a lot of credit card debt.

How can you maximize your discount on Preparing to Easily Stop Drinking Alcohol?

By far, the easiest way to get the best and biggest discount on this course is to use the Preparing to Easily Stop Drinking Alcohol discount code link at the top of this page.

It will instantly give you the best coupon code we could find for Kevin O’Hara’s online training.

We don’t believe there’s a bigger discount than the one we provided, but if for some reason you’d like to try find one, you can use the methods below to hunt for the best PTESDA course coupons and promo codes you can find.

FYI, the methods below will help you not just with getting PTESDA for a better price, but also with any other Kevin O’Hara Udemy course that you’d like to get for cheaper.

How can Google help you get a PTESDA discount?

To use this method, do a Google search for the PTESDA training, but in your search query, be sure to add words like coupon code, promo code, deal, sale, discount, and Udemy.

For example, you might do a search for “Udemy Preparing to Easily Stop Drinking Alcohol promo code” or “Preparing to Easily Stop Drinking Alcohol udemy coupon codes” and see what turns up.

Similarly, you can use the same combination of search terms with Kevin O’Hara’s name and see what happens.

For example, you might do a Google search for “Kevin O’Hara Udemy coupons” or “Kevin O’Hara course coupon codes” and see if that helps you.

However, in general, it’s far more powerful to do a search for deals and coupon codes with the actual training’s name, than with the instructor’s name.

So in this case, for example, prioritize searches for “Preparing to Easily Stop Drinking Alcohol coupons” rather than “Kevin O’Hara coupons”.

How can a Udemy sale get you PTESDA for cheaper?

Every once in while, Udemy will do a sitewide sale where they offer all (or almost all) their courses at a discounted price. For example, one of the best sales is where every course is only $10 or $9.99.

So, if you’re interested in saving as much money as possible, you could wait and see if you can get PTESDA for this cheaper Udemy sale price one day.

The problem is that these sales only occur sporadically, so you might be waiting for a while. Also, if Kevin O’Hara decides not to participate in the site wide sale, then you won’t get a discount on PTESDA, even though you could get a great discount on almost any other class at Udemy!

To understand this, think of there as being two different coupon categories for the PTESDA course. Category one is an official Udemy coupon (which instructors can opt out of), while category two is a coupon offered directly by the instructor.

At the end of the day, it doesn’t matter what kind of a coupon tag you’re dealing with (for example, “officially from Udemy” or “officially from the instructor”), as long as long as as you’re dealing with active coupons that get you a better price.

How can you get a PTESDA discount from Kevin O’Hara?

If you’re really serious about getting “Preparing to Easily Stop Drinking Alcohol” for the cheapest price possible, then perhaps one of the most powerful things you can do is get a coupon code straight from Kevin O’Hara, instead of waiting for a Udemy sale.

To do this, you can use either the direct approach or an indirect approach to try to get your discount.

With the direct approach, the big idea is to simply get Kevin O’Hara’s contact info in some way or another (whether it’s email, or Twitter, or whatever else).

Then you send a message saying something like “I’m interested in enrolling in Preparing to Easily Stop Drinking Alcohol. Do you happen to currently have an active coupon code for it that I could use?” (And then, hopefully, you’ll get a reply with your discount code.)

On the other hand, with the indirect approach, you join Kevin O’Hara’s mailing list, if you can find it, and then you hope that at some time PTESDA will be promoted to you at a discount.

By far, the more powerful approach is the direct approach, because it tends to get results faster. But you can experiment with the indirect approach and see if it works for you.

Can you get PTESDA for free?

Of course, the best possible price for the PTESDA training is free! As in, you pay no money whatsoever.

And guess what? Sometimes Udemy instructors provide coupon codes that enable students to take their courses for free. So, perhaps it’s possible that Kevin O’Hara has done this.

Basically, if you’re trying to get this program for free, you will want to search for the course’s name along with other words like free coupon, or 100 off coupon.

For example, you might do a google search for “Preparing to Easily Stop Drinking Alcohol free coupon” or “Preparing to Easily Stop Drinking Alcohol 100 off coupon” and see what happens.

But keep this in mind: often, Udemy teachers will offer a free coupon for their course when it first opens to get some publicity and reviews. And then, after a few days, they’ll make the coupon expired.

So even Kevin O’Hara has offered free coupons for PTESDA in the past, the odds are likely they will all be currently expired. This is a common pattern that we have found.

What about a PTESDA free download?

It’s important to understand that there’s a difference between getting full access to the PTESDA training for free legally with a free coupon code vs. finding a way to download PTESDA illegally.

If you really want to go the download route, you can do a google search for something like “Preparing to Easily Stop Drinking Alcohol download”.

And if that doesn’t get you the results you want, you can add the word “free” to your search.

For example, perhaps you could do a google search for “Preparing to Easily Stop Drinking Alcohol free download”.

However, even if you get some results from these searches, we do not recommend that you take this course of action.

First of all, there are some shady sites out there that could be trying to infect your computer.

Second, Kevin O’Hara created this course and deserves monetary compensation for it.

And third, if you go the free download route, you’ll be missing out on a lot of value, because you won’t be able to ask the instructor questions or interact with the other 287 students enrolled in the program.

Can you get a refund on Preparing to Easily Stop Drinking Alcohol if you don’t like it?

Let’s say that you used our tips above, and you were able to buy the PTESDA training at a fantastic discounted price. So at this point, you’re super excited.

Then, you actually dive into Kevin O’Hara’s course, and you discover that it just isn’t for you for whatever reason.

And now you’re super bummed, because you feel like it wasn’t money well spent.

Well, guess what?

Udemy offers a rock solid 30 day money back guarantee on all their courses, so you can get a refund on PTESDA no matter what. And this means there is absolutely no risk.

Indeed, even if you left a super negative, critical review on the PTESDA training, and then asked for your money back, you’d get a refund. For better or worse, there’s nothing Kevin O’Hara could do about it, since it is simply Udemy policy.

To sum it up: yes, you can get a full refund, so at the end of the day, don’t worry about the possibility of purchasing PTESDA and not liking it, since you can always get your money back.

What is OCP’s overall rating of Preparing to Easily Stop Drinking Alcohol?

During this PTESDA review, you’ve learned about some of the unusual ways we like to evaluate courses, such as with The 30 Second Test and The 15 Second Bio Test.

So our overall review process is perhaps a little unusual and different from other reviews out there. Keep this in mind when you consider the overall rating / score that we have given this course.

Anyway, after taking a look at the PTESDA training, the instructor, Kevin O’Hara, and reading what other students have said about this program, we give it an overall rating of 4.9 out of 5.

Ultimately, though, what matters most is what you would rate it based on the same criteria.

What are some potential alternatives to Preparing to Easily Stop Drinking Alcohol?

If you like this course, you might also be interested in:


1. The Healing Art of Moxibustion For Beginners

Learn 4 powerful moxibustion techniques to relieve tightness and enhance therapeutic results

Taught by Anxiety & Stress Release Expert


2. Get Groovy: The Ultimate Guide to learn Hip-hop Social Dance

An in-depth look at the foundational aspects of social dance through a Hiphop lens.

Taught by Dancer


3. Meditation Made Easy – The Step by Step Guide

Learn how to meditate & live a happier more enjoyable life, with less stress, more relaxation, & increased vitality

Taught by Meditation Specialist


4. Yoga Sutras of Patañjali: Ashtanga Yoga, Asanas, Pranayama

Books 1 and 2. Learn and Understand the Yoga Sutras of Patañjali. How Ashtanga Yoga can Improve Your Mind and Body.

Taught by Executive Producer (42 Podcasts, 100+ Udemy courses)


5. Vegan Nutrition: Build Your Plant Based Diet & Meal Plan

Learn How To Set Up A Vegan Diet For Weight Loss, Building Muscle, Healthy Eating, Meal Planning & Vegan Bodybuilding

Taught by Nutritionist & Fitness Coach | Best-Selling Instructor

TLDR: Just the quick facts about PTESDA

Okay, if all of this was Too Long Didn’t Read for you, here is the Cliff’s Notes version of what PTESDA’s online training is all about:

PTESDA coupon & course info

Course Name: Preparing to Easily Stop Drinking Alcohol

Subtitle: Learn how to successfully prepare yourself to quit drinking and build the life you want

Instructor: Taught by Kevin O’Hara

Category: Health & Fitness

Subcategory: General Health

Provided by: Udemy

Price: $13.99 (before discount)

Free coupon code: Get Udemy coupon code discount at top of page (no charge for coupon, especially since we are compensated for referrals via affiliate marketing)

PTESDA review info & popularity

Prior to March 28, 2024…

Students: 287 students enrolled

Ratings: 102 reviews

Rank: ranked #289 in Udemy Health & Fitness Courses in Udemy Health & Fitness Courses

Rankings tip: rankings change all the time, so even if Preparing to Easily Stop Drinking Alcohol is a bestseller or one of the top Udemy courses one year, it doesn’t mean it will be a top Udemy course the next year

PTESDA final details

Languages: English

Skill level: Beginner

Lectures: 59 lectures lectures lessons

Duration: 10 total hours hours of video

What you get: Understand your habits and needs

Target audience: You should take this course if you want the best chance of quitting drinking.

Requirements: There is no prior knowledge needed to take this course, just an open mind.

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons