Coupon & course info
Course Name: YOGA – The Most Disciplined and Healthiest Art of Living
Subtitle: Learn how to relieve stress, strengthen immunity, boost self-confidence, get rid of negative thoughts and stay fit.
Instructor: Taught by Gaurav Mulay, Electronics Engineer and part time rural yoga teacher
Category: Health & Fitness
Provided by: Udemy
Price: $50 (before discount)
Free coupon code: See above (no charge for coupon)
Review info & popularity
As of March 28, 2016…
Students: 1,105959 students enrolled
Ratings: 12 reviews
Rank: ranked #29 in Udemy Health & Fitness Courses
Brief course description
**Yoga asanas to prevent 75 health problems have been uploaded**
This course is equipped with yoga which is of short duration typically between 35-90 minutes(depending whether you take short kriya or long) but is much more powerful and efficient and you will feel as if you got one year of happiness in one single day. 😀
(Read more about this course on the official course page.)
Gaurav Mulay bio
I graduated 3 years back from Mumbai University. It all started when I had no confidence in public speaking and had stage phobia. My friend introduced a yoga course to me. He had completed 2 courses and I saw huge difference in his speaking, confidence and studies which compelled me to join that course. I was impatient at first and so didn’t like what they were teaching. But soon, I experienced a huge impact on my body eventually. Then, I did advance course which added cheery on the cake. My parents were amazed by my positive behavior and fluency and confidence in speaking. Later on, I devoted 2-3 hours of my week’s time in volunteering (became helping hand to my yoga teacher). Gradually, I started participating in various events like tree plantation drive, blood donation drive etc. I then participated in ‘International Yoga Day’ which was on 21st June 2015( you can see my profile pic :)) That day was my stepping stone where I taught yoga to 7 people on the busy street of Marine Drive, Mumbai. Later on, I started going to rural areas along with my friend to teach yoga. Though, I wasted my time, energy and money (on traveling), but the happiness I got from teaching yoga is priceless. Just imagine the feeling of teaching something which is lifetime useful for someone.
(Learn more about this instructor on the official course page.)
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Final details for this Udemy course
Skill level: All Levels
Lectures: 25 lessons
Duration: 4 Hours of video
What you get: Lifetime access to the course and its regular updates
Target audience: Anyone irrespective of age, caste, gender, religion etc
Requirements: Please search the importance and necessity of yoga nowadays and its effects on body so that you can practice more effectively knowing its significance and power! (Though not compulsory)
Access: Lifetime access
Peace of mind: 30 day money back guarantee
Availability: available online, as well as on iOS and Android
Download options: check course to see if you can download lessons