Coupon & course info
Course Name: Overcoming Anxiety Attacks
Subtitle: Understanding Anxiety Symptoms, Types & Best Treatments Available Currently
Instructor: Taught by Adam Karchoufa, Qualified Psychologist | Personal Development Coach
Category: Health & Fitness
Subcategory: Mental Health
Provided by: Udemy
Price: $20 (before discount)
Free coupon code: See above (no charge for coupon)
Review info & popularity
As of July 14, 2016…
Students: 701 students enrolled
Ratings: 12 reviews
Rank: ranked #73a in Udemy Health & Fitness Courses
Brief course description
Did you know that 40 million individuals in the US alone suffer from anxiety? The scary part is that this number is increasing year on year. This online course is aimed at helping people suffering from some form of anxiety to understand the symptoms of anxiety disorders and the treatments available for them.
The course will explain the main types of anxiety such as General anxiety disorder, post-traumatic stress disorder, social anxiety and obsessive compulsive disorder. A snapshot of the best ways to alleviate the symptoms of anxiety are presented such as: medication, therapy, natural supplements, diet and exercise.
We will also learn how to avoid some common bad habits people turn to in trying to get rid of their anxiety.
(Read more about this course on the official course page.)
Adam Karchoufa bio
Adam Karchoufa is a qualified psychologist. Before he changed career to psychology and personal development Adam worked for 10 years training and coaching employees in some of the largest global financial institutions in the world. His mission is to deliver maximum learning value to students interested in improving or acquiring key soft skills such as communication, leadership, management, productivity, emotional intelligence, well-being, problem solving, creativity, conflict resolution and other intangible skills.
(Learn more about this instructor on the official course page.)
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Final details for this Udemy course
Languages: English
Skill level: All Levels
Lectures: 10 lessons
Duration: 1 hour of video
What you get: Understand the symptoms of anxiety disorders
Target audience: This course is ideal for those suffering from anxiety disorders and for people who want to learn how to help someone having anxiety attacks
Requirements: A basic knowledge of psychology, especially anxiety, stress and depression can be helpful.
Access: Lifetime access
Peace of mind: 30 day money back guarantee
Availability: available online, as well as on iOS and Android
Download options: check course to see if you can download lessons
