Coupon & course info
Course Name: Sounds True’s Mindfulness Practice for Joy and Compassion
Subtitle: Beloved Zen Master Thich Nhat Hanh on Finding True Happiness and Peace Through Mindfulness
Instructor: Taught by Thích Nhất Hạnh, Zen master, scholar, poet, and peace activist
Category: Personal Development
Subcategory: Personal Transformation
Provided by: Udemy
Price: $80 (before discount)
Free coupon code: See above (no charge for coupon)
Review info & popularity
As of January 2, 2017…
Students: 3615 students enrolled
Ratings: 264 reviews
Rank: ranked #30f in Udemy Personal Development Courses
Brief course description
This course, taught by Thích Nhất Hạnh, a world famous Buddhist monk, poet, peace activist, and teacher, will teach you how to find happiness and access the “Kingdom of God” in the here and now.
You’ll practice mindfulness techniques, including meditation and simple breathing methods, so you can concentrate fully and connect with all the life that surrounds you.
From breathing meditation to walking meditation, you’ll learn how to touch the wonders of life to nourish and heal your body and reduce your suffering.
(Read more about this course on the official course page.)
Thích Nhất Hạnh bio
Thich Nhat Hanh is a Zen master in the Vietnamese tradition, scholar, poet, and peace activist. He is the founder of the Van Hanh Buddhist University in Saigon and has taught at Columbia University and the Sorbonne. Thich Nhat Hanh is the author of the national bestseller Living Buddha, Living Christ and over 60 other books. He was nominated for the 1967 Nobel Peace Prize by Martin Luther King, Jr.; Sounds True was founded in 1985 by Tami Simon with a clear mission: to disseminate spiritual wisdom. Since starting out as a project with one woman and her tape recorder, we have grown into a multimedia publishing company with more than 80 employees, a library of more than 600 titles featuring some of the leading teachers and visionaries of our time, and an ever-expanding family of customers from across the world. In more than two decades of growth, change, and evolution, Sounds True has maintained its focus on its overriding purpose, as summed up in our Vision Statement:
(Learn more about this instructor on the official course page.)
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Final details for this Udemy course
Skill level: All Levels
Lectures: 15 lessons
Duration: 2 hours of video
What you get: Meditate and act mindfully on a daily basis, as well as understand how to access joy by living in the present moment. Students will learn how to connect with the life that surrounds them in nature, and will understand how to see nature as the Kingdom of God in the here and now.
Target audience: Anyone who is interested in learning how to be mindful and how to relieve suffering, as well as those who are interested in giving rise to compassion and extending it to others.
Requirements: A computer or mobile device with an Internet connection is all that’s necessary to take this course. You don’t need any prior knowledge of Buddhism or meditation.
Access: Lifetime access
Peace of mind: 30 day money back guarantee
Availability: available online, as well as on iOS and Android
Download options: check course to see if you can download lessons