Coupon & course info
Course Name: Sounds True’s Awakening a Joyful Heart with Meditation
Subtitle: Jack Kornfield on How Mindfulness, Love, and Compassion Can Change Your Life
Instructor: Taught by Sounds True, Publisher of book, audio, and video titles in the fields of self-development, personal growth, and spirituality
Category: Personal Development
Subcategory: Personal Transformation
Provided by: Udemy
Price: $100 (before discount)
Free coupon code: See above (no charge for coupon)
Review info & popularity
As of January 2, 2017…
Students: 1357 students enrolled
Ratings: 284 reviews
Rank: ranked #119f in Udemy Personal Development Courses
Brief course description
This course, which is taught by Jack Kornfield, a renowned Buddhist teacher and author, dives deep into Buddhist psychology so you can attain a true sense of peace and joy in your life.
Modern neuroscience has already demonstrated the immense benefits that you can derive from a consistent meditation practice.
This course will show you how to use the Buddha’s meditations to awaken a loving, joyful, and compassionate heart.
(Read more about this course on the official course page.)
Sounds True bio
Sounds True was founded in 1985 by Tami Simon with a clear mission: to disseminate spiritual wisdom. Since starting out as a project with one woman and her tape recorder, we have grown into a multimedia publishing company with more than 80 employees, a library of more than 600 titles featuring some of the leading teachers and visionaries of our time, and an ever-expanding family of customers from across the world. In more than two decades of growth, change, and evolution, Sounds True has maintained its focus on its overriding purpose, as summed up in our Vision Statement:; Jack Kornfield, PhD, trained as a Buddhist monk in Thailand, Burma, and India and has taught worldwide since 1974. He is one of the key teachers to introduce Buddhist mindfulness practices to the West. He holds a PhD in clinical psychology and is the co-founder of the Insight Meditation Society and of Spirit Rock Center in Woodacre, California. He has written more than a dozen books including The Wise Heart; A Path With Heart; After the Ecstasy, the Laundry; and more.
(Learn more about this instructor on the official course page.)
If you like this course, you might also be interested in:
How to deal with Stress – Relaxation Techniques to Relieve Stress and Relax the Body and Mind – A Stress Relief System
Taught by Ken Wells, Best-Selling Instructor, Coach, Meditation, NLP, Marketing
A creative teacher helping other creatives learn how to teach about what they are passionate about on Skillshare
Taught by Tatiana Ambrose, Creative Artist & Online Instructor
Techniques to help you come back to the present when struggling with thoughts that hold you in the past
Taught by Amber Simmons, Financial Coach, Entreprenuer
How to study efficiently, do more work, get results and focus your thoughts. You will get a boost in your Productivity!
Taught by Silviu Marisca, Udemy Instructor Teaching 14 Courses and 40,693+ Students
Learn Leadership Fundamentals. Discover the key attributes & qualities of a Great Leader.
Taught by Gyaantastic Trio, Entrepreneur, Business Strategist & Coach (Founder – MYNIT)
Final details for this Udemy course
Skill level: All Levels
Lectures: 14 lessons
Duration: 3 hours of video
What you get: Understand what it takes to awaken your heart and allow joy to enter your life.
Target audience: Anyone who is interested in learning more about Buddhist teachings and philosophy, and anyone who wants to shift from a negative state of mind to a positive one.
Requirements: All you need to take this course is an open mind and heart, as well as some time to practice the meditations that are presented.
Access: Lifetime access
Peace of mind: 30 day money back guarantee
Availability: available online, as well as on iOS and Android
Download options: check course to see if you can download lessons