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Coupon & course info

Course Name: Sounds True Presents: Good Medicine

Subtitle: Pema Chodron on How to Turn Pain into Compassion Through the Practice of Meditation

Instructor: Taught by Pema Chödrön

Category: Personal Development

Subcategory: Personal Transformation

Provided by: Udemy

Price: $80 (before discount)

Free coupon code: See above (no charge for coupon)

Review info & popularity

As of January 2, 2017…

Students: 3912 students enrolled

Ratings: 435 reviews

Rank: ranked #22f in Udemy Personal Development Courses

Brief course description

This course is taught by Pema Chödrön, a renowned Tibetan Buddhist nun, teacher, and author who’s been able to inspire millions of people who seek peace during trying times.

You’ll gain access to a valuable meditation practice called Tonglen, which can be used to transform any kind of negativity.

This elegant yet simple Buddhist remedy for suffering has been used for 1,000 years, and you’ll learn how to apply it to your daily life so you can shift from pain to compassion.

(Read more about this course on the official course page.)

Pema Chödrön bio

Ani Pema Chödrön was born Deirdre Blomfield-Brown in 1936, in New York City. She attended Miss Porter’s School in Connecticut and graduated from the University of California at Berkeley. She taught as an elementary school teacher for many years in both New Mexico and California. Pema has two children and three grandchildren.; Sounds True was founded in 1985 by Tami Simon with a clear mission: to disseminate spiritual wisdom. Since starting out as a project with one woman and her tape recorder, we have grown into a multimedia publishing company with more than 80 employees, a library of more than 600 titles featuring some of the leading teachers and visionaries of our time, and an ever-expanding family of customers from across the world. In more than two decades of growth, change, and evolution, Sounds True has maintained its focus on its overriding purpose, as summed up in our Vision Statement:

(Learn more about this instructor on the official course page.)

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Final details for this Udemy course

Languages: English

Skill level: All Levels

Lectures: 24 lessons

Duration: 3.5 hours of video

What you get: Practice Tonglen and mindfulness meditation so they can move through difficult experiences, expand their level of compassion for the self and others, and begin to accept and transform pain.

Target audience: Anyone who wishes to learn how to accept or learn about their suffering and use it as a medicine to feel more compassion, empathy, and joy.

Requirements: All you need to take this course is an open mind and an open heart, as well as a computer or mobile device with an Internet connection.

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons