Coupon & course info
Course Name: Sit Less Move More – Office Desk Exercise To Improve Posture
Subtitle: Helping people and the organizations they work for – engage, flourish and thrive with daily office-based body movement!
Instructor: Taught by Dr Paula Moore, Best Selling Author| Posture Expert |7 Million Youtube Views
Category: Health & Fitness
Subcategory: General Health
Provided by: Udemy
Price: $25 (before discount)
Free coupon code: See above (no charge for coupon)
Review info & popularity
As of September 8, 2016…
Students: 1342 students enrolled
Ratings: 59 reviews
Rank: ranked #181d in Udemy Health & Fitness Courses
Brief course description
New Lecture added April 12, 2016
950+ Students enrolled and 15, 5* reviews!
“Another superb course from Dr Paula. The exercises are demonstrated clearly, videos are of good quality, with Pdf chart for self-accountability, doable number of exercises. Overall, I am very pleased with the course because it is something that I can actually do! No info overload!” Maria Shellyn Chua
(Read more about this course on the official course page.)
Dr Paula Moore bio
I Fell In Love With Posture!
(Learn more about this instructor on the official course page.)
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Final details for this Udemy course
Skill level: All Levels
Lectures: 38 lessons
Duration: 1.5 hours of video
What you get: Learn active sitting techniques
Target audience: Anyone who sits for prolonged periods each day
Requirements: Not for you? No problem. 30 day money back guarantee
Access: Lifetime access
Peace of mind: 30 day money back guarantee
Availability: available online, as well as on iOS and Android
Download options: check course to see if you can download lessons