95% off Optimize your nutrition in less than 1 hour! (Coupon)

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Coupon & course info

Course Name: Optimize your nutrition in less than 1 hour!

Subtitle: Your Practical Guide to Calorie Restriction with Optimal Nutrition

Instructor: Taught by Anca Ioviţă, Geriatrics physician,book author and life extension blogger

Category: Health & Fitness

Subcategory: Nutrition

Provided by: Udemy

Price: $20 (before discount)

Free coupon code: See above (no charge for coupon)

Review info & popularity

As of September 8, 2016…

Students: 2196 students enrolled

Ratings: 35 reviews

Rank: ranked #207d in Udemy Health & Fitness Courses

Brief course description

The dream of staying youthful is as old as mankind, yet few progresses have been made in gerontology, the science of aging. Yet since the 1930s a dietary intervention has been increasing the lifespan of several lab species.

Learn what calorie restriction with optimal nutrition (CRON) is, why it may prolong your healthspan and lifespan and master the basics to practice it in a safe and rational manner.

At the end of this online course, you will:

(Read more about this course on the official course page.)

Anca Ioviţă bio

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(Learn more about this instructor on the official course page.)

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Final details for this Udemy course

Languages: English

Skill level: Beginner Level

Lectures: 10 lessons

Duration: 1 hour of video

What you get: Know what calorie restriction with optimal nutrition is and what is not

Target audience: This calorie restriction with optimal nutrition (CRON) course is meant for beginners who are not familiar with the topic, the research behind it, whether it could work in humans and how to do that safely. No prior nutrition knowledge is needed.

Requirements: No prior nutrition knowledge is needed. If you can access this course online on any device, that’s enough. Dive right into the lectures!

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons