Coupon & course info
Course Name: Optimize your nutrition in less than 1 hour!
Subtitle: Your Practical Guide to Calorie Restriction with Optimal Nutrition
Instructor: Taught by Anca Ioviţă, Geriatrics physician,book author and life extension blogger
Category: Health & Fitness
Provided by: Udemy
Price: $20 (before discount)
Free coupon code: See above (no charge for coupon)
Review info & popularity
As of September 8, 2016…
Students: 2196 students enrolled
Ratings: 35 reviews
Rank: ranked #207d in Udemy Health & Fitness Courses
Brief course description
The dream of staying youthful is as old as mankind, yet few progresses have been made in gerontology, the science of aging. Yet since the 1930s a dietary intervention has been increasing the lifespan of several lab species.
Learn what calorie restriction with optimal nutrition (CRON) is, why it may prolong your healthspan and lifespan and master the basics to practice it in a safe and rational manner.
At the end of this online course, you will:
(Read more about this course on the official course page.)
Anca Ioviţă bio
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(Learn more about this instructor on the official course page.)
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Final details for this Udemy course
Skill level: Beginner Level
Lectures: 10 lessons
Duration: 1 hour of video
What you get: Know what calorie restriction with optimal nutrition is and what is not
Target audience: This calorie restriction with optimal nutrition (CRON) course is meant for beginners who are not familiar with the topic, the research behind it, whether it could work in humans and how to do that safely. No prior nutrition knowledge is needed.
Requirements: No prior nutrition knowledge is needed. If you can access this course online on any device, that’s enough. Dive right into the lectures!
Access: Lifetime access
Peace of mind: 30 day money back guarantee
Availability: available online, as well as on iOS and Android
Download options: check course to see if you can download lessons