Coupon & course info
Course Name: Optimize Metabolism with Fun Cheat Days and “The Cycle Diet”
Subtitle: The Complete Guide to Using Refeeds and Cheat Days to Coax Your Metabolism with a Sustainable Lifestyle Diet
Instructor: Taught by Scott Abel, Physique Transformation Expert and Coach
Category: Health & Fitness
Provided by: Udemy
Price: $199 (before discount)
Free coupon code: See above (no charge for coupon)
Review info & popularity
As of March 28, 2016…
Students: 243 students enrolled
Ratings: 24 reviews
Rank: ranked #97 in Udemy Health & Fitness Courses
Brief course description
The Cycle Diet has been tested and proven for 30 years! The Cycle Diet has been used successfully by clients in the real-world to stay lean while enjoying fun cheat days where truly “anything goes”!
(Read more about this course on the official course page.)
Scott Abel bio
Scott Abel has been involved in the fitness, figure and bodybuilding industries for over 30 years. He has coached hundreds of bodybuilding and figure champions, and he has helped regular people lost fat, add muscle, all while managing busy lives and real careers with family and responsibilities. He is well known for his Metabolic Enhancement Training, his unique Cycle Diet, and for getting his clients ripped.
(Learn more about this instructor on the official course page.)
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Final details for this Udemy course
Skill level: All Levels
Lectures: 56 lessons
Duration: 4 Hours of video
What you get: “Have your cake and eat it too” …but intelligently and strategically, with no guilt.
Target audience: Anyone looking for a sustainable, fun solution to staying lean year round, while making improvements in their physique.
Requirements: A willingness to learn and watch all the videos in the course.
Access: Lifetime access
Peace of mind: 30 day money back guarantee
Availability: available online, as well as on iOS and Android
Download options: check course to see if you can download lessons