Coupon & course info
Course Name: Mindfulness Practice for Joy & Compassion by Thích Nhất Hạnh
Subtitle: Master Buddhist mindfulness practices to bring joy, calmness, and compassion into every aspect of your life.
Instructor: Taught by Thích Nhất Hạnh, Zen master, scholar, poet, and peace activist
Category: Personal Development
Subcategory: Religion & Spirituality
Provided by: Udemy
Price: $39 (before discount)
Free coupon code: See above (no charge for coupon)
Review info & popularity
As of February 25, 2016…
Students: 967 students enrolled
Ratings: 110 reviews
Rank: ranked #29 in Udemy Personal Development Courses
Brief course description
This course, taught by Thích Nhất Hạnh, a world famous Buddhist monk, poet, peace activist, and teacher, will teach you how to find happiness and access the “Kingdom of God” in the here and now.
You’ll practice mindfulness techniques, including meditation and simple breathing methods, so you can concentrate fully and connect with all the life that surrounds you.
From breathing meditation to walking meditation, you’ll learn how to touch the wonders of life to nourish and heal your body and reduce your suffering.
(Read more about this course on the official course page.)
Thích Nhất Hạnh bio
Thich Nhat Hanh is a Zen master in the Vietnamese tradition, scholar, poet, and peace activist. He is the founder of the Van Hanh Buddhist University in Saigon and has taught at Columbia University and the Sorbonne. Thich Nhat Hanh is the author of the national bestseller Living Buddha, Living Christ and over 60 other books. He was nominated for the 1967 Nobel Peace Prize by Martin Luther King, Jr.
(Learn more about this instructor on the official course page.)
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Final details for this Udemy course
Skill level: All Levels
Lectures: 15 lessons
Duration: 2 Hours of video
What you get: Meditate and act mindfully on a daily basis, as well as understand how to access joy by living in the present moment. Students will learn how to connect with the life that surrounds them in nature, and will understand how to see nature as the Kingdom of God in the here and now.
Target audience: Anyone who is interested in learning how to be mindful and how to relieve suffering, as well as those who are interested in giving rise to compassion and extending it to others.
Requirements: A computer or mobile device with an Internet connection is all that’s necessary to take this course. You don’t need any prior knowledge of Buddhism or meditation.
Access: Lifetime access
Peace of mind: 30 day money back guarantee
Availability: available online, as well as on iOS and Android
Download options: check course to see if you can download lessons