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Coupon & course info

Course Name: Mindfulness Meditation Made Simple

Subtitle: How to Meditate Without Silencing Your Mind – Mindfulness Meditation Techniques for Everyone

Instructor: Taught by Ken Wells, Best-Selling Udemy Instructor, Self-Realization Coach

Category: Health & Fitness

Subcategory: Meditation

Provided by: Udemy

Price: $199 (before discount)

Free coupon code: See above (no charge for coupon)

Review info & popularity

As of March 28, 2016…

Students: 1,356 students enrolled

Ratings: 5 reviews

Rank: ranked #20 in Udemy Health & Fitness Courses

Brief course description

Mindfulness Meditation should be a practice that anyone can benefit from. Unfortunately, there is a lot of confusion and complication around this simple practice. This course will make it clear, simple and easy for you to practice mindfulness.

*Course up to date as of 2/8/16*

When you watch the video above, you will understand why it’s so important to practice mindfulness meditation. Not only for relieving stress and feeling better, but also for improving your physical health!

(Read more about this course on the official course page.)

Ken Wells bio

19,500+ Udemy Students in 145 countries, 9 Udemy courses (7 Best-Selling Personal Development Courses), Certified Mental Strength Coach

(Learn more about this instructor on the official course page.)

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Final details for this Udemy course

Languages: English

Skill level: Beginner Level

Lectures: 30 lessons

Duration: 2.5 Hours of video

What you get: Build Motivation for Practicing Mindfulness

Target audience: Beginners

Requirements: Internet Access, Open-Mind, Willingness to Follow Instructions and Practice

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons