Coupon & course info
Course Name: Meditation:The Road To Happiness
Subtitle: Learn this special course on meditation-the road to happiness.
Instructor: Taught by Harris Crystal’s Smart Academy, Helpful Udemy Instructor
Category: Health & Fitness
Provided by: Udemy
Price: $20 (before discount)
Free coupon code: See above (no charge for coupon)
Review info & popularity
As of July 14, 2016…
Students: 1698 students enrolled
Ratings: 29 reviews
Rank: ranked #138a in Udemy Health & Fitness Courses
Brief course description
In this course ,there are 17 lectures out of which the first one defines and explains what meditation is.
Where as Six lectures deal with the techniques of meditation such as the balancing of the body and mind ,focusing for attention,observation of breathing,Emotions and stories ,the silence in meditation and the duration of meditation.
In the next ten lectures the benefits of meditation are explained such as the gaining of inner peace,curing insomnia , increasing the self awareness, making your presence,increasing your consciousness,increasing your spiritual connection and it becomes source of inspiration and how it rejuvenates you and increases your fulfillment of life.
(Read more about this course on the official course page.)
Harris Crystal’s Smart Academy bio
Smart Academy is established by an online entrepreneur named Harris to cater the needs of students worldwide
(Learn more about this instructor on the official course page.)
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Final details for this Udemy course
Skill level: All Levels
Lectures: 22 lessons
Duration: 34 mins of video
What you get: Develop concentration, mental peace and perfection in their work.
Target audience: People from any country
Requirements: Interest to learn and take action
Access: Lifetime access
Peace of mind: 30 day money back guarantee
Availability: available online, as well as on iOS and Android
Download options: check course to see if you can download lessons