95% off Meditation and Mudras (Coupon & Review)

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This is the best Udemy Meditation and Mudras coupon code discount for 2024.

So if you’re interested in Lisa Powers’s “Meditation and Mudras” course, which will help you increase your Personal Development skills, get your discount on this Udemy online course up above while it’s still available. (The coupon code will be instantly applied.)

Meditation and Mudras review for 2024

In our review of this course, we try to help you answer all of your most important questions about Meditation and Mudras as quickly and efficiently as possible, so that you can determine whether this online education training is worth your time and money.

Feel free to jump to whatever question you want answered the most.

Here’s what you’ll learn:

Why use MAM as an abbreviation of the course name?

During our Meditation and Mudras course review, you might sometimes see us refer to it as MAM for the following 2 reasons:

  1. We created the acronym by taking the first letter of every word (which was very ingenious and innovative, we know)
  2. We’re lazy and MAM is simpler and easier for reviewing purposes

The full course name is 21 characters long, including blanks, while MAM is 3 characters long.

You do the math.

Okay, we’ll do the math. We’re saving 18 characters every time we use MAM.

So, just a heads up that we’ll be using this abbreviation sometimes, so you’re not left scratching your head and wondering what the heck we’re talking about whenever we refer to MAM throughout the remainder of this review.

Is the Meditation and Mudras course for you?

To determine whether Lisa Powers’s Udemy course is a good fit for you or not, ask yourself the following questions down below.

The more you answer “yes” to each question, the more likely it is that you’ll like this course.

Can you understand what Lisa Powers’s course is about in 30 seconds or less?

Hopefully, you can easily grasp in 10 seconds or less what this online course is about simply by taking a look at the title that Lisa Powers chose for the course, “Meditation and Mudras”, as well as its subtitle: “How to develop a powerful, therapeutic meditation practice”.

This combo of title and subtitle should be enough to communicate the purpose of the training if Lisa Powers is a good, clear communicator (which, of course, you want in a teacher).

In our opinion, if you still don’t know what MAM is about after looking at these two things, then this is a red flag, and you might be better off not taking this class.

Among other things, it means Lisa Powers hasn’t clearly and accurately conveyed what the course is about and might not be the best teacher for you.

For similar reasons, it’s important that you’re able to clearly understand what Meditation and Mudras is all about from the first few lines of the course description.

So take just a few seconds to read the opening lines down below and see what you think of them. 

Opening lines of Lisa Powers’s official description of MAM

If you are new to meditation, you may be looking for some techniques that will ensure your meditation practice is doing what it is supposed to do which is to help you relax, balance and increase awareness.

Your Instructors, Libby Seery and Lisa Powers have been teaching and helping others to improve their lives using alternative therapies for decades. Libby runs a successful practice in London as a psychotherapist, therapuetic counselor and life coach as well as teaching almost thirty courses with Udemy. Lisa has Kinesiology and Education degrees and also teaches thousands of students each year about wellness and alternative therapies.

In this course you will learn about meditation and mindfulness and how to create a meditation practice that addresses your specific needs. You will learn about mudras, hand gestures that when used help you to access very specific energetic frequencies and states of consciousness.

(Read more about this course on the official course page.)

Does MAM pass the 30 Seconds Test?

You can read a lot more about Meditation and Mudras on the official course page on Udemy, but the point is this: are the title, subtitle, and just the first few lines of the description enough to help you understand what the course is about?

If so, Lisa Powers has done a good job and can be considered more trustworthy and a good communicator, which are important qualities for any teacher.

And, if not, maybe you’re better off looking at other Personal Development classes that are more clearly defined and more tailored to your specific interests.

Did Meditation and Mudras appeal to you in 30 seconds or less?

Now that you’ve done the 30 Second Test with MAM above, what is your gut reaction to this Personal Development course with only the basic information of its title, subtitle, and the first few opening lines of its official course summary?

Did Lisa Powers do a good job conveying its subject matter, and did it immediately get your attention and appeal to you?

If so, Lisa Powers’s online course is certainly worth considering some more.

But if not, perhaps it’s in your best interest to consider some other Personal Development courses instead, because clear communication and being able to hook and maintain your interest are two very important qualities for your online learning success.

Does Lisa Powers sound like a course instructor you’d like to learn from?

You’ve already learned how to use The 30 Second Test to make a quick evaluation of whether the MAM course is worth taking.

We have a similar 15 Second Bio Test where you read only the first few lines of an instructor’s background — in this case, Lisa Powers’s background — and then you make a quick, snap judgment as to whether you think the instructor would be ideal for you.

There is no right or wrong answer. It’s just about going with your gut instinct. What might appeal to one potential student might alienate another, and vice versa.

(FYI, all Udemy instructors, including Lisa Powers, have a Udemy profile on their course page, so you can easily check for a bio and background on the Udemy website that way. We’re only including the first few lines of the bio down below for The 15 Second Bio Test).

Opening lines from Lisa Powers’s Udemy bio

Since my youth, I have had a passion for holistic health. I pursued Kinesiology and Education degrees in University and after graduation continued to seek out ways to improve the health of myself and others as well as personal growth. I was introduced to Reiki almost 15 years ago, receiving my attunements and Reiki Master Certification and it has been an integral part of my life both personally and professionally ever since.

(Learn more about this instructor on the official course page.)

What did you think about Lisa Powers after reading just the first few lines of the bio above?

After reading just the first few lines about Lisa Powers, did it make you more or less interested in taking the MAM course?

And did it make you feel like Lisa Powers was more or less credible and qualified to teach Meditation and Mudras?

Finally, overall, did you feel like you’d receive the proper training from the instructor of this Personal Development course?

As always, we encourage you to listen to your gut instinct, which is different for every student.

Are the MAM lessons clear, specific, and organized well?

Part of the (good) problem with Udemy’s online courses, such as the Meditation and Mudras course, is that the instructors are constantly updating them, including adding and renaming lessons.

So it makes no sense whatsoever for us to list out all the modules and lessons in the MAM course here, because you can just as easily go to the Udemy course page and get all the up to date course structure as of right now.

We do, however, have some tips about reviewing Lisa Powers’s course structure, so that you can get a better sense of whether this program is worth your time or not.

In a nutshell, you want to scan the the titles of the different sections and lessons of the course, and verify that they are clearly relevant to the course’s name, Meditation and Mudras, as well as the course’s subtitle, How to develop a powerful, therapeutic meditation practice.

If the section names and lessons are clear, specific, and relevant, then it’s a good sign that MAM is potentially a good, useful course for you, and you can have more confidence in Lisa Powers’s teaching abilities and lesson planning.

On the other hand, if the module names are confusing, vague, or irrelevant, then this is a red flag, which might indicate that the program is worth skipping.

Have you taken some free lessons from Lisa Powers that you enjoyed?

Have you already learned something from Lisa Powers that you valued or enjoyed?

For example, does the Meditation and Mudras training have some free lessons that you can try? (Almost all Udemy instructors will give you at least one or two lessons for free to help you make a better, more informed decision before enrolling in their course.)

But if you weren’t able to get any MAM lessons for free, have you perhaps watched a YouTube video by Lisa Powers, or perhaps come across this instructor’s thoughts on Quora, Facebook, LinkedIn, Github, Reddit, or some other platform?

Or have you perhaps even taken one of Lisa Powers’s free courses or free webinars? (Many online teachers offer these freebies, which is a great way to get to know them and evaluate their teaching methods before buying one of their courses.)

In any case, the more familiar you are with Lisa Powers’s teaching methods, and the more you enjoy them, the more likely it is that Meditation and Mudras will be a good fit for you.

(P.S.: We strongly encourage you to seek out some free instruction from Lisa Powers before purchasing this course, since it’s one of the best ways to determine whether MAM will be helpful for you.)

Are “Meditation and Mudras” reviews generally positive?

On the bottom of the MAM page, you can read student reviews of the class.

Prior to March 19, 2024, there were 1,153 students enrolled, 499 reviews / ratings, and it was overall rated 4.8 out of 5.

Obviously, the more highly other students rate MAM the better, but no matter what, keep an open mind when reading the reviews, since you might still like a course a great deal that other students dislike.

After all, everyone’s got their own opinion.

We recommend that you spend only a couple minutes scanning the MAM reviews to get an overall sense of them. You don’t have to read each one!

Is Lisa Powers responsive to student questions in the MAM training?

You can see what other students have to say about this in their MAM reviews.

But, our simple all time favorite way of gauging an instructor’s responsiveness is to simply email the instructor and see if or how they respond.

In this case, Udemy has a messaging system for students / anyone who has an account, and you can send Lisa Powers a message through this system quite easily, even if you haven’t bought MAM yet.

For example, you could say, “Hi, and I came across MAM while looking at Personal Development courses on Udemy. If I enroll in your training, would you mind if I asked you any questions along the way?”

If you use this approach, the response (or lack of response) from the professor will tell you everything.

Obviously, the quicker the response the better!

Are you comfortable going through the lessons in Meditation and Mudras on your own, online?

This is a big one, because Meditation and Mudras is an online course as opposed to a course that you physically take in a classroom.

Of course, you will need a good internet connection to have access to the course material and lessons, but beyond that, you also have to be comfortable being self motivated to some degree, being on your own, and not having any physical interaction with any of the other students taking Meditation and Mudras.

Yes, you will be able to interact with the students and the teacher, Lisa Powers, online, but it’s a different kind of experience than what you’d get if you were interacting with them in person.

This is not a big deal to most people, but it might be something for you to consider if you feel like you do better taking classes in person rather than learning online.

Do the pros / benefits of MAM make it worth your time?

Ideally, if you’ve gone through the evaluation steps above, you have a list of positive things about the Meditation and Mudras training that looks something like this:

  • The purpose of MAM can be clearly grasped and understood, and its lesson structure is clear, specific, and well organized
  • Lisa Powers is well qualified to teach this subject matter, has good teaching abilities, and is responsive to student questions
  • Other MAM students have great things to say about the program

Other benefits include:

  • You get to go through MAM at your own pace
  • You join a community of 1,153 other students taking the course
  • You get lifetime access to the training
  • All updates to the training are free
  • You have a 30 day money back guarantee

Even if there are some things that you don’t like about the program, so what?

The question is simply this: do you think that MAM would be worth your time, even if there are some things that could be better about it?

Can you comfortably afford MAM?

Can you comfortably afford the cost of Meditation and Mudras?

This is an important question to answer, because even if you think MAM sounds like the greatest online class in the world, it’s still not worth taking if you can’t comfortably afford it!

Before March 19, 2024, the price was $12.99 before any Udemy discount, and you were able to pay with a credit card.

Keep in mind that this is a Udemy online course, and there’s a great chance that you can get a solid discount on MAM with Udemy coupons / promo codes, especially with the strategies we provide for helping you find the best, most popular coupons available.

We’ll cover that in greater detail in the next section, because at the end of the day, its important that you can learn whatever you want to learn without getting into a lot of credit card debt.

How can you maximize your discount on Meditation and Mudras?

By far, the easiest way to get the best and biggest discount on this course is to use the Meditation and Mudras discount code link at the top of this page.

It will instantly give you the best coupon code we could find for Lisa Powers’s online training.

We don’t believe there’s a bigger discount than the one we provided, but if for some reason you’d like to try find one, you can use the methods below to hunt for the best MAM course coupons and promo codes you can find.

FYI, the methods below will help you not just with getting MAM for a better price, but also with any other Lisa Powers Udemy course that you’d like to get for cheaper.

How can Google help you get a MAM discount?

To use this method, do a Google search for the MAM training, but in your search query, be sure to add words like coupon code, promo code, deal, sale, discount, and Udemy.

For example, you might do a search for “Udemy Meditation and Mudras promo code” or “Meditation and Mudras udemy coupon codes” and see what turns up.

Similarly, you can use the same combination of search terms with Lisa Powers’s name and see what happens.

For example, you might do a Google search for “Lisa Powers Udemy coupons” or “Lisa Powers course coupon codes” and see if that helps you.

However, in general, it’s far more powerful to do a search for deals and coupon codes with the actual training’s name, than with the instructor’s name.

So in this case, for example, prioritize searches for “Meditation and Mudras coupons” rather than “Lisa Powers coupons”.

How can a Udemy sale get you MAM for cheaper?

Every once in while, Udemy will do a sitewide sale where they offer all (or almost all) their courses at a discounted price. For example, one of the best sales is where every course is only $10 or $9.99.

So, if you’re interested in saving as much money as possible, you could wait and see if you can get MAM for this cheaper Udemy sale price one day.

The problem is that these sales only occur sporadically, so you might be waiting for a while. Also, if Lisa Powers decides not to participate in the site wide sale, then you won’t get a discount on MAM, even though you could get a great discount on almost any other class at Udemy!

To understand this, think of there as being two different coupon categories for the MAM course. Category one is an official Udemy coupon (which instructors can opt out of), while category two is a coupon offered directly by the instructor.

At the end of the day, it doesn’t matter what kind of a coupon tag you’re dealing with (for example, “officially from Udemy” or “officially from the instructor”), as long as long as as you’re dealing with active coupons that get you a better price.

How can you get a MAM discount from Lisa Powers?

If you’re really serious about getting “Meditation and Mudras” for the cheapest price possible, then perhaps one of the most powerful things you can do is get a coupon code straight from Lisa Powers, instead of waiting for a Udemy sale.

To do this, you can use either the direct approach or an indirect approach to try to get your discount.

With the direct approach, the big idea is to simply get Lisa Powers’s contact info in some way or another (whether it’s email, or Twitter, or whatever else).

Then you send a message saying something like “I’m interested in enrolling in Meditation and Mudras. Do you happen to currently have an active coupon code for it that I could use?” (And then, hopefully, you’ll get a reply with your discount code.)

On the other hand, with the indirect approach, you join Lisa Powers’s mailing list, if you can find it, and then you hope that at some time MAM will be promoted to you at a discount.

By far, the more powerful approach is the direct approach, because it tends to get results faster. But you can experiment with the indirect approach and see if it works for you.

Can you get MAM for free?

Of course, the best possible price for the MAM training is free! As in, you pay no money whatsoever.

And guess what? Sometimes Udemy instructors provide coupon codes that enable students to take their courses for free. So, perhaps it’s possible that Lisa Powers has done this.

Basically, if you’re trying to get this program for free, you will want to search for the course’s name along with other words like free coupon, or 100 off coupon.

For example, you might do a google search for “Meditation and Mudras free coupon” or “Meditation and Mudras 100 off coupon” and see what happens.

But keep this in mind: often, Udemy teachers will offer a free coupon for their course when it first opens to get some publicity and reviews. And then, after a few days, they’ll make the coupon expired.

So even Lisa Powers has offered free coupons for MAM in the past, the odds are likely they will all be currently expired. This is a common pattern that we have found.

What about a MAM free download?

It’s important to understand that there’s a difference between getting full access to the MAM training for free legally with a free coupon code vs. finding a way to download MAM illegally.

If you really want to go the download route, you can do a google search for something like “Meditation and Mudras download”.

And if that doesn’t get you the results you want, you can add the word “free” to your search.

For example, perhaps you could do a google search for “Meditation and Mudras free download”.

However, even if you get some results from these searches, we do not recommend that you take this course of action.

First of all, there are some shady sites out there that could be trying to infect your computer.

Second, Lisa Powers created this course and deserves monetary compensation for it.

And third, if you go the free download route, you’ll be missing out on a lot of value, because you won’t be able to ask the instructor questions or interact with the other 1,153 students enrolled in the program.

Can you get a refund on Meditation and Mudras if you don’t like it?

Let’s say that you used our tips above, and you were able to buy the MAM training at a fantastic discounted price. So at this point, you’re super excited.

Then, you actually dive into Lisa Powers’s course, and you discover that it just isn’t for you for whatever reason.

And now you’re super bummed, because you feel like it wasn’t money well spent.

Well, guess what?

Udemy offers a rock solid 30 day money back guarantee on all their courses, so you can get a refund on MAM no matter what. And this means there is absolutely no risk.

Indeed, even if you left a super negative, critical review on the MAM training, and then asked for your money back, you’d get a refund. For better or worse, there’s nothing Lisa Powers could do about it, since it is simply Udemy policy.

To sum it up: yes, you can get a full refund, so at the end of the day, don’t worry about the possibility of purchasing MAM and not liking it, since you can always get your money back.

What is OCP’s overall rating of Meditation and Mudras?

During this MAM review, you’ve learned about some of the unusual ways we like to evaluate courses, such as with The 30 Second Test and The 15 Second Bio Test.

So our overall review process is perhaps a little unusual and different from other reviews out there. Keep this in mind when you consider the overall rating / score that we have given this course.

Anyway, after taking a look at the MAM training, the instructor, Lisa Powers, and reading what other students have said about this program, we give it an overall rating of 4.9 out of 5.

Ultimately, though, what matters most is what you would rate it based on the same criteria.

What are some potential alternatives to Meditation and Mudras?

If you like this course, you might also be interested in:


1. Therapeutic Art: Arts Therapy For Self Healing

Arts Therapy: Therapeutic Art and The Healing Process of Therapeutic Art

Taught by Libby Seery – Founder of Renaissance Life Therapies, Ad.Dip.Psych, PGDip.CBT, Dip.Couns, Dip.Psych.Coach, Dip.NLP


2. Therapeutic Art : Arts Therapy For Self-Exploration (Part 2)

Arts Therapy: Therapeutic Art and The Healing Process of Therapeutic Art (Part 2)

Taught by Libby Seery – Founder of Renaissance Life Therapies, Ad.Dip.Psych, PGDip.CBT, Dip.Couns, Dip.Psych.Coach, Dip.NLP


3. Mindfulness Practitioner Course (Level I, II, III & Master)

Become a Mindfulness Practitioner (Level I, II, III & Master) | Everything you need to know about Mindfulness Practice.

Taught by Kain Ramsay, Innovator of Thought in NLP, CBT & Modern Applied Psychology


4. Passive Income Powerhouse: Learn to Set Yourself Up For Life

Learn the economic theories and various strategies that make passive income, and develop your own passive income streams

Taught by Jonathan Levi, Lifehacker, SuperLearner, Top Instructor (>98,000 students!)


5. Mind Mapping Mastery – Smart Working –> Effective Mind Maps

Mind Mapping – a Thinking, Planning and Productivity Tool that helps you Study Better, Learn Faster and Remember More!

Taught by Barry Mapp, Mind Mapping, Wellness, and Learning Coach at Udemy

TLDR: Just the quick facts about MAM

Okay, if all of this was Too Long Didn’t Read for you, here is the Cliff’s Notes version of what MAM’s online training is all about:

MAM coupon & course info

Course Name: Meditation and Mudras

Subtitle: How to develop a powerful, therapeutic meditation practice

Instructor: Taught by Lisa Powers

Category: Personal Development

Subcategory: Personal Development

Provided by: Udemy

Price: $12.99 (before discount)

Free coupon code: Get Udemy coupon code discount at top of page (no charge for coupon, especially since we are compensated for referrals via affiliate marketing)

MAM review info & popularity

Prior to March 19, 2024…

Students: 1,153 students enrolled

Ratings: 499 reviews

Rank: ranked #13 in Udemy Personal Development Courses in Udemy Personal Development Courses

Rankings tip: rankings change all the time, so even if Meditation and Mudras is a bestseller or one of the top Udemy courses one year, it doesn’t mean it will be a top Udemy course the next year

MAM final details

Languages: English

Skill level: Beginner

Lectures: 48 lectures lectures lessons

Duration: 3 total hours hours of video

What you get: Use meditation as a way to increase relaxation

Target audience: Anyone who is interested in learning about meditation

Requirements: There are no prerequisites for this course.

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons