95% off Meditation for Beginners (Coupon)

Meditation for Beginners - Udemy Coupon

Get Discount


Bonus: download a free guide that reveals 11 tricks for getting the biggest discounts on Udemy courses, including this course.

Coupon & course info

Course Name: Meditation for Beginners

Subtitle: How to Meditate Easily – Meditation Techniques to Relieve Stress, Anxiety & Improve Your Health in 5 Minutes per Day

Instructor: Taught by Ken Wells, Best-Selling Udemy Instructor, Self-Realization Coach

Category: Health & Fitness

Subcategory: Meditation

Provided by: Udemy

Price: $199 (before discount)

Free coupon code: See above (no charge for coupon)

Review info & popularity

As of March 28, 2016…

Students: 7,682 students enrolled

Ratings: 990 reviews

Rank: ranked #2 in Udemy Health & Fitness Courses

Brief course description

Meditation should be a practice that anyone can benefit from. Unfortunately, there is a lot of confusion and complication around this simple practice. This course will make it clear, simple and easy for you to meditate.

*Course up to date as of 2/8/16*

This is currently the #1 Meditation Course on Udemy for both popularity & ratings.

(Read more about this course on the official course page.)

Ken Wells bio

19,500+ Udemy Students in 145 countries, 9 Udemy courses (7 Best-Selling Personal Development Courses), Certified Mental Strength Coach

(Learn more about this instructor on the official course page.)

Recommended courses

If you like this course, you might also be interested in:


1. Learn Optimal Sleep to Improve Your Health, Energy, and Mind

Improve your health, mind, and energy by mastering sleep with this master guide. Includes nutrition and stress tips too.

Taught by Scott Britton, Entrepreneur at Life-LongLearner.com


2. The Fastest Way to Lose Belly Fat

Cook less, eat more, and lose belly fat without a minute of exercise. The fastest, most effective way to lose fat.

Taught by Jack Wilson, Lose Weight, Gain Muscle, Transform Your Body and Mind


3. Master Your ADHD Brain!

Maximize Productivity and Empower Your Mind Using Smart Habits and Neuroscience!

Taught by Grant Weherley, Author of “BREAK THE SYSTEM” and Serial Entrepreneur


4. Weight Loss Mastery For The Busy Professional

The 5 Steps, And The Diet Of How To Lose 20-60 POUNDS In The Next 3-6 Months For Health & Fitness..Even If You Are Busy!

Taught by Dr. Michael Weir, Health & Fitness Expert


5. Total Transformation Yoga Teacher Training: Anatomy & Flow!

Sadie and Tyler’s trainings are renowned as the best Anatomy & Vinyasa Yoga trainings in the world. Grab yours now!

Taught by Sadie Nardini, World-Renowned Anatomy, Authenticity and Yoga Expert!

Final details for this Udemy course

Languages: English

Skill level: Beginner Level

Lectures: 32 lessons

Duration: 3 Hours of video

What you get: Meditate Effectively and Get Results Quickly

Target audience: Beginner & Intermediate Meditators

Requirements: An Open Mind

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons

95% off One Minute Meditation (Coupon)

One Minute Meditation - Udemy Coupon

Get Discount


Bonus: download a free guide that reveals 11 tricks for getting the biggest discounts on Udemy courses, including this course.

Coupon & course info

Course Name: One Minute Meditation

Subtitle: Learn a powerful, traditional meditation practice with a modern application that is useful anywhere, anytime..

Instructor: Taught by James Chiello, Yoga & Meditation Teacher

Category: Health & Fitness

Subcategory: Meditation

Provided by: Udemy

Price: $20 (before discount)

Free coupon code: See above (no charge for coupon)

Review info & popularity

As of July 14, 2016…

Students: 817 students enrolled

Ratings: 31 reviews

Rank: ranked #49a in Udemy Health & Fitness Courses

Brief course description

In this course, I begin by sharing with you a powerful, traditional meditation technique that you can use as a stand-alone practice. Next, I deconstruct the technique to show you a simplified version that can be used in your everyday life to decompress and become more present in less than a minute.

This may be the only meditation practice you’ll ever need. By the end of this course, you’ll have learned a meditation that you can begin using immediately – Both at home, for a longer practice and in your daily life, in stressful situations. The beauty of this technique is it’s portability and efficiency.

This course contains:

(Read more about this course on the official course page.)

James Chiello bio

James Chiello is an internationally registered yoga teacher (RYT-500) who’s been practicing yoga and meditation for over 15 years. He has studied various disciplines, lived in ashrams and traveled to study and teach in several countries, including India and Thailand. His passion for yoga and meditation comes from an internal drive to improve himself, expand consciousness and share beneficial wisdom with others. James founded an organization called The Yoga For Peace Project, which will be delivering yoga and meditation to people of the world who may not be exposed to it.

(Learn more about this instructor on the official course page.)

Recommended courses

If you like this course, you might also be interested in:


1. How to Start a Home Yoga Practice

A practical guide for learning all of the steps needed to begin practicing yoga at home

Taught by Lauren Lapointe, Creativity Coach, Singer/Songwriter, Yoga Teacher


2. Weight Lifting, Training & Nutrition – Get Ripped, Lose Fat

Learn the proper fitness, nutritional and recovery routines to transform your body – workouts that lead to lean muscle

Taught by Christopher Chiu, Martial Artist, Digital Nomad, Entrepreneur, World Traveler


3. 37 Intermediate Health & Fat-Burning Hacks

Intermediate to Advanced Lifestyle “Health Hacks” to Help You Lost Weight Faster & Feel Like a Million Bucks

Taught by Neil Flinchbaugh, Founder of Stronger+Leaner


4. Neck Hump| How to Get Rid of the Fat at the Top of Your Back

Learn what fatty neck hump is and how to improve your appearance, reduce pain and regain lost confidence.

Taught by Dr Paula Moore, Best Selling Author| Posture Expert |7 Million Youtube Views


5. Chain Linking: Your First Step to a Better Memory

Learn the Chain Link Method to Remember Large Amounts of Information Quickly.

Taught by Bob Kittell, Internationally Renowned Award Winning Memory Expert

Final details for this Udemy course

Languages: English

Skill level: Beginner Level

Lectures: 17 lessons

Duration: 30 mins of video

What you get: Use this powerful meditation practice to destress and get present in any situation in less than a minute. You will also learn the traditional version of this technique that can be used as a longer, deeper meditation practice, when you have time.

Target audience: This course delivers a powerful meditation for beginning meditators who want a simple-to-use technique for daily practice. It’s also for people who feel stressed on a regular basis and need an efficient technique to help them destress and get present in less than a minute, in any situation. This course is not for advanced meditators or people who have a working stress management program.

Requirements: You will need a comfortable place to begin your meditation practice and a willingness to change.

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons

95% off Mindfulness Meditation Made Simple (Coupon)

Mindfulness Meditation Made Simple - Udemy Coupon

Get Discount


Bonus: download a free guide that reveals 11 tricks for getting the biggest discounts on Udemy courses, including this course.

Coupon & course info

Course Name: Mindfulness Meditation Made Simple

Subtitle: How to Meditate Without Silencing Your Mind – Mindfulness Meditation Techniques for Everyone

Instructor: Taught by Ken Wells, Best-Selling Udemy Instructor, Self-Realization Coach

Category: Health & Fitness

Subcategory: Meditation

Provided by: Udemy

Price: $199 (before discount)

Free coupon code: See above (no charge for coupon)

Review info & popularity

As of March 28, 2016…

Students: 1,356 students enrolled

Ratings: 5 reviews

Rank: ranked #20 in Udemy Health & Fitness Courses

Brief course description

Mindfulness Meditation should be a practice that anyone can benefit from. Unfortunately, there is a lot of confusion and complication around this simple practice. This course will make it clear, simple and easy for you to practice mindfulness.

*Course up to date as of 2/8/16*

When you watch the video above, you will understand why it’s so important to practice mindfulness meditation. Not only for relieving stress and feeling better, but also for improving your physical health!

(Read more about this course on the official course page.)

Ken Wells bio

19,500+ Udemy Students in 145 countries, 9 Udemy courses (7 Best-Selling Personal Development Courses), Certified Mental Strength Coach

(Learn more about this instructor on the official course page.)

Recommended courses

If you like this course, you might also be interested in:


1. The Zen Entrepreneur: Less Stress, More Productivity & Focus

Mindfulness Meditation for Busy People (Entrepreneurs,Employees & Students) Reduce Your Stress & Boots Your Productivity

Taught by Martin Georgiev, Entrepreneur, Rocket Scientist & Super-Instructor


2. Weight Loss – The Untold Story

You’ve heard a lot of bad publicity about weight loss and fitness. But here’s something you may not have known.

Taught by Boomy Tokan, Teaches 17 Business courses on Udemy + Startup Consultant.


3. Nutrition Hacks for Entrepreneurs – Get Healthy and Fit

Learn How to Increase Your Energy and Health to Be More Productive In Your Business with Two Simple Rules

Taught by Ian Bednowitz, Entrepeneur coach, former strategic investor in startups


4. 10 Days to Better Sleep

Your quick start guide to fall asleep quickly and wake up energized

Taught by Adam Hayes, Author, Inspirational Leader, Change Agent, Healer


5. Intermittent Fasting: Lose Weight and Lose Inches Fast

Lose weight and lower your body fat percentage by feasting on flavorful, healthy foods. No exercise required.

Taught by Jack Wilson, Lose Weight, Gain Muscle, Transform Your Body and Mind

Final details for this Udemy course

Languages: English

Skill level: Beginner Level

Lectures: 30 lessons

Duration: 2.5 Hours of video

What you get: Build Motivation for Practicing Mindfulness

Target audience: Beginners

Requirements: Internet Access, Open-Mind, Willingness to Follow Instructions and Practice

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons

95% off Urban Meditation Guide (Coupon)

Urban Meditation Guide - Udemy Coupon

Get Discount


Bonus: download a free guide that reveals 11 tricks for getting the biggest discounts on Udemy courses, including this course.

Coupon & course info

Course Name: Urban Meditation Guide

Subtitle: A fresh and easy Meditation guide for the urban dweller who is looking to release stress, be more productive and happy!

Instructor: Taught by Urban Meditation Guides, Your Go To Wellness And Meditation Experts!

Category: Health & Fitness

Subcategory: Meditation

Provided by: Udemy

Price: $20 (before discount)

Free coupon code: See above (no charge for coupon)

Review info & popularity

As of July 14, 2016…

Students: 3631 students enrolled

Ratings: 20 reviews

Rank: ranked #136a in Udemy Health & Fitness Courses

Brief course description

Welcome to your Urban Meditation Guide! If you are looking to start or grow your meditation practice this powerful course gives you all that you need in a fun and easy way!

You can complete this course in 45 minutes and you will gain lifetime access take it again!

You will receive three informational videos that explain what meditation is and how it can benefit you, a guided breathing exercise to help you release stress and prepare for meditation, as well as guided meditation that you can listen to over and over again! Meditation allows you to relax, release stress and take time for yourself!

(Read more about this course on the official course page.)

Urban Meditation Guides bio

Hillary Faye and Sarah Hauch are your Urban Meditation Guides and Mindfullness Experts with 20 years experiencing teaching meditation.

(Learn more about this instructor on the official course page.)

Recommended courses

If you like this course, you might also be interested in:


1. Basics to Body Weight

How to use your body weight to get a great workout no matter if you are at home, in the office or in a hotel!

Taught by Abby Ruston, Personal Trainer/Entrepreneur


2. Meditation:The Road To Happiness

Learn this special course on meditation-the road to happiness.

Taught by Harris Crystal’s Smart Academy, Helpful Udemy Instructor


3. Posturecise Pro-How To Age Well With True Posture Confidence

Fix your posture by training like a pro. When you work this closely with a qualified Posture Doctor you get big results!

Taught by Dr Paula Moore, Best Selling Author| Posture Expert |7 Million Youtube Views


4. First Aid for Remote and Rural Locations

Wilderness First Aid for those who enjoy the remote areas, or choose to live in rural and remote areas.

Taught by Arthur Jackson, CEO Arthur Jackson CTC, Professor, Engineer, Attorney


5. Acupressure Academy – Be Healthy With Massage Points, Part 3

Relieve ebola, depression, asthma, improve memory, yoga, potency etc on your own with the most suited acupressure points

Taught by Dr. Jakob Bargak, 30 years of experience in treating patients with success!

Final details for this Udemy course

Languages: English

Skill level: All Levels

Lectures: 5 lessons

Duration: 44 mins of video

What you get: Learn what meditation is and how you can use it to release stress.

Target audience: Whether you are looking to start a meditation practice or looking to expand upon your existing practice this course is for you!

Requirements: All you need is an open mind and the willingness to give meditation a try!

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons

95% off The Zen Entrepreneur: Less Stress, More Productivity & Focus (Coupon)

The Zen Entrepreneur: Less Stress, More Productivity & Focus - Udemy Coupon

Get Discount


Bonus: download a free guide that reveals 11 tricks for getting the biggest discounts on Udemy courses, including this course.

Coupon & course info

Course Name: The Zen Entrepreneur: Less Stress, More Productivity & Focus

Subtitle: Mindfulness Meditation for Busy People (Entrepreneurs,Employees & Students) Reduce Your Stress & Boots Your Productivity

Instructor: Taught by Martin Georgiev, Entrepreneur, Rocket Scientist & Super-Instructor

Category: Health & Fitness

Subcategory: Meditation

Provided by: Udemy

Price: $147 (before discount)

Free coupon code: See above (no charge for coupon)

Review info & popularity

As of March 28, 2016…

Students: 1,101212 students enrolled

Ratings: 28 reviews

Rank: ranked #21 in Udemy Health & Fitness Courses

Brief course description

———————-

Do you have a lot of stress due to your business, work or studies?

(Read more about this course on the official course page.)

Martin Georgiev bio

Martin is the person to whom people come in times of need. When they find problem with their life’s vision, their motivation or their commitement. His passion to help others succeed naturally turned into a coaching business, part of which is sharing his most effective tips in the areas of Achievement, Social Skills and Traveling on UDEMY.

(Learn more about this instructor on the official course page.)

Recommended courses

If you like this course, you might also be interested in:


1. Weight Loss – The Untold Story

You’ve heard a lot of bad publicity about weight loss and fitness. But here’s something you may not have known.

Taught by Boomy Tokan, Teaches 17 Business courses on Udemy + Startup Consultant.


2. Nutrition Hacks for Entrepreneurs – Get Healthy and Fit

Learn How to Increase Your Energy and Health to Be More Productive In Your Business with Two Simple Rules

Taught by Ian Bednowitz, Entrepeneur coach, former strategic investor in startups


3. 10 Days to Better Sleep

Your quick start guide to fall asleep quickly and wake up energized

Taught by Adam Hayes, Author, Inspirational Leader, Change Agent, Healer


4. Intermittent Fasting: Lose Weight and Lose Inches Fast

Lose weight and lower your body fat percentage by feasting on flavorful, healthy foods. No exercise required.

Taught by Jack Wilson, Lose Weight, Gain Muscle, Transform Your Body and Mind


5. 15 Minute Workouts for Weight Loss

Weight loss in 15 min. or less! Melt fat and build muscle by working out less than 1 hour per WEEK. No gym required

Taught by Jack Wilson, Lose Weight, Gain Muscle, Transform Your Body and Mind

Final details for this Udemy course

Languages: English

Skill level: Beginner Level

Lectures: 42 lessons

Duration: 3 Hours of video

What you get: Simple Stress Reduction Techniques that you can Apply Today.

Target audience: This course is created for ambitious, hardworking people who want to get more effective, be able to handle their stress in a positive way and regain focus using mindfulness techniques.

Requirements: Curiosity About How Your Mind Works & How You Can Have More Control Over It

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons

95% off Meditation:The Road To Happiness (Coupon)

Meditation:The Road To Happiness - Udemy Coupon

Get Discount


Bonus: download a free guide that reveals 11 tricks for getting the biggest discounts on Udemy courses, including this course.

Coupon & course info

Course Name: Meditation:The Road To Happiness

Subtitle: Learn this special course on meditation-the road to happiness.

Instructor: Taught by Harris Crystal’s Smart Academy, Helpful Udemy Instructor

Category: Health & Fitness

Subcategory: Meditation

Provided by: Udemy

Price: $20 (before discount)

Free coupon code: See above (no charge for coupon)

Review info & popularity

As of July 14, 2016…

Students: 1698 students enrolled

Ratings: 29 reviews

Rank: ranked #138a in Udemy Health & Fitness Courses

Brief course description

In this course ,there are 17 lectures out of which the first one defines and explains what meditation is.

Where as Six lectures deal with the techniques of meditation such as the balancing of the body and mind ,focusing for attention,observation of breathing,Emotions and stories ,the silence in meditation and the duration of meditation.

In the next ten lectures the benefits of meditation are explained such as the gaining of inner peace,curing insomnia , increasing the self awareness, making your presence,increasing your consciousness,increasing your spiritual connection and it becomes source of inspiration and how it rejuvenates you and increases your fulfillment of life.

(Read more about this course on the official course page.)

Harris Crystal’s Smart Academy bio

Smart Academy is established by an online entrepreneur named Harris to cater the needs of students worldwide

(Learn more about this instructor on the official course page.)

Recommended courses

If you like this course, you might also be interested in:


1. Posturecise Pro-How To Age Well With True Posture Confidence

Fix your posture by training like a pro. When you work this closely with a qualified Posture Doctor you get big results!

Taught by Dr Paula Moore, Best Selling Author| Posture Expert |7 Million Youtube Views


2. First Aid for Remote and Rural Locations

Wilderness First Aid for those who enjoy the remote areas, or choose to live in rural and remote areas.

Taught by Arthur Jackson, CEO Arthur Jackson CTC, Professor, Engineer, Attorney


3. Acupressure Academy – Be Healthy With Massage Points, Part 3

Relieve ebola, depression, asthma, improve memory, yoga, potency etc on your own with the most suited acupressure points

Taught by Dr. Jakob Bargak, 30 years of experience in treating patients with success!


4. Qi Gong for Health and Healing by Lee Holden

Learn How to Unleash The Power of Your Life-Force Energy

Taught by Lee Holden


5. BEST Muscle Mass Exercises To Build A Better Body FAST!

“The Best Muscle MASS Exercises Scientifically Proven to Build Your Arms, Legs, Shoulders, Chest, Back, and Calves”

Taught by Tim Ernst, Udemy Instructor Teaching 16+ Courses and 18,000+ Students!

Final details for this Udemy course

Languages: English

Skill level: All Levels

Lectures: 22 lessons

Duration: 34 mins of video

What you get: Develop concentration, mental peace and perfection in their work.

Target audience: People from any country

Requirements: Interest to learn and take action

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons

95% off Mindfulness Meditation : Enjoy All Day Active Mindfulness (Coupon)

Mindfulness Meditation : Enjoy All Day Active Mindfulness - Udemy Coupon

Get Discount


Bonus: download a free guide that reveals 11 tricks for getting the biggest discounts on Udemy courses, including this course.

Coupon & course info

Course Name: Mindfulness Meditation : Enjoy All Day Active Mindfulness

Subtitle: Mindfulness Meditation Feels Great, then BOOM! It’s gone! Enroll to conquer mind-dulness & enjoy mindfulness on the go!

Instructor: Taught by James Crow, Cognitive Scientist, Mindfulness Pro, Author and Trainer

Category: Health & Fitness

Subcategory: Meditation

Provided by: Udemy

Price: $94 (before discount)

Free coupon code: See above (no charge for coupon)

Review info & popularity

As of March 28, 2016…

Students: 1,949 students enrolled

Ratings: 19 reviews

Rank: ranked #60 in Udemy Health & Fitness Courses

Brief course description

*****5 Star Course*****

*****Nearly 2000 Happy Students from 92 countries*****

*****Satisfaction Guaranteed or Your Money Back*****

(Read more about this course on the official course page.)

James Crow bio

I LOVE MINDFULNESS!

(Learn more about this instructor on the official course page.)

Recommended courses

If you like this course, you might also be interested in:


1. Authentic Yoga Experience Series 1

Immerse Yourself, FROM SCRATCH, into the most authentic Yoga Experience

Taught by Perumal Koshy, Yoga Teacher


2. Your Soul is Calling: Creating Your Ideal Life

A Step by Step Guide to Creating the Life You Were Meant to Live

Taught by Lisa Powers, Reiki Master & Teacher, B.Ki, B. Ed


3. JKD Street Fight

Master Wong System – JKD Body Weapon

Taught by SiFu Wong, Kung Fu Master – Sifu Wong is the creator of the MWS


4. How to Get Rid of your Back Pains in Just a Few Days

Learn a simple 5 days exercise plan to get rid of your back pain problems and improve your posture in just a few days!

Taught by Adrian Gherghe, Physical Therapist


5. Flexible Dieting Mastery: Lose Weight Eating Food You Love

Learn the diet techniques used by a pro fitness model to lose weight without feeling guilty or deprived. No gimmicks!

Taught by Jacqui Blazier, Master Trainer, Nutrition Coach, Fitness Business Mentor

Final details for this Udemy course

Languages: English

Skill level: Expert Level

Lectures: 34 lessons

Duration: 1 Hour of video

What you get: Keep mindful for longer, and enjoy the benefits of all-day mindfulness.

Target audience: This course is for you if you’ve already tried and practised mindfulness and want to keep it going or take it to the next level.

Requirements: So long as you’ve already tried mindfulness you’re in the right place to rapidly progress and become a pro!

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons

95% off Taoist Stress Reduction – QiGong Meditation (Coupon)

Taoist Stress Reduction - QiGong Meditation - Udemy Coupon

Get Discount


Bonus: download a free guide that reveals 11 tricks for getting the biggest discounts on Udemy courses, including this course.

Coupon & course info

Course Name: Taoist Stress Reduction – QiGong Meditation

Subtitle: Tai Chi for the mind? The Inner Smile (Medical QiGong seated practice) is the 1st step in Taoist Self-Mastery.

Instructor: Taught by Sarina Stone, Medical Chi Kung (Qigong) Instructor

Category: Health & Fitness

Subcategory: Meditation

Provided by: Udemy

Price: $20 (before discount)

Free coupon code: See above (no charge for coupon)

Review info & popularity

As of August 12, 2016…

Students: 10648 students enrolled

Ratings: 164 reviews

Rank: ranked #36c in Udemy Health & Fitness Courses

Brief course description

Step one of Taoist self mastery.

Learn to energize and detoxify five major organs while balancing your emotions with this amazingly simple meditation. Medical Chi Kung at it’s best, international sensation Sarina Stone shows you how to relieve stress and gain health in less than an hour. Join thousands and see that it is within your power to move molecules and gain control of your health with the most basic human gift – the power of a Smile 🙂

(Read more about this course on the official course page.)

Sarina Stone bio

Sarina Stone is an internationally renown Medical Chi Kung (Qigong) instructor, abdominal massage expert, natural health advocate and author of seven books.

(Learn more about this instructor on the official course page.)

Recommended courses

If you like this course, you might also be interested in:


1. How to think and use your mind

How to create a razor sharp mind, build powerful focus, create and manifest anything in life- it all begins in your mind

Taught by Dr Zsuzsanna Fajcsak, Live your life Alive – Performance Coaching


2. How to Stop Worrying

The Art of How to Deal with Anxiety Quickly & Naturally

Taught by Ken Wells, Best-Selling Udemy Instructor, Self-Realization Coach


3. Meal Planning Mastery: Burn Fat & Build Muscle In 5 Steps

Save hundreds by learning how to create your own meal plan to lose fat and build muscle, while eating the food you love.

Taught by Brad Newton, Udemy Fitness Coach


4. Perfect sight without glasses

I can cure your imperfect sight! – A guide to fast and natural vision improvement.

Taught by Gery Showary, Vision improvement guru


5. Xtreme Fat Loss Blueprint For Weekend Binge Eating

How to Strategically Have Weekend Cheat Day Meals For Maximal Fat Loss Using Intermittent Fasting and Ketogenic Dieting!

Taught by Tim Ernst, Udemy Instructor Teaching 16+ Courses and 19,000+ Students!

Final details for this Udemy course

Languages: English

Skill level: Beginner Level

Lectures: 10 lessons

Duration: 30 mins of video

What you get: Attain balance, emotionally and physically, without drugs or expensive therapy. Think your way to health.

Target audience: Adults who need to calm down or maintain physical and emotional balance.

Requirements: Open to all.

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons

95% off Learn How To Do Simple Meditation To Reduce Stress (Coupon)

Learn How To Do Simple Meditation To Reduce Stress - Udemy Coupon

Get Discount


Bonus: download a free guide that reveals 11 tricks for getting the biggest discounts on Udemy courses, including this course.

Coupon & course info

Course Name: Learn How To Do Simple Meditation To Reduce Stress

Subtitle: Meditation- Learn How To Do Simple Meditation To Reduce Stress And Relax Instantly In Office And Stressful Situations

Instructor: Taught by Pradeep Aggarwal, Founder of Institute Of Mind Control & Development, India

Category: Health & Fitness

Subcategory: Meditation

Provided by: Udemy

Price: $99 (before discount)

Free coupon code: See above (no charge for coupon)

Review info & popularity

As of March 28, 2016…

Students: 1,104242 students enrolled

Ratings: 2 reviews

Rank: ranked #67 in Udemy Health & Fitness Courses

Brief course description

In this course titled ‘ Learn How To Do Simple Meditation To Reduce Stress.’ By Pradeep Aggarwal you will learn –

How to do simple meditation. The course is designed in a simple and easy-to-understand language. The course will be very useful if you are new to meditation.

Meditation is growing high in popularity these days. Today’s stressed life and tensions have made meditation as a beneficial tool for relaxation and mental calmness.

(Read more about this course on the official course page.)

Pradeep Aggarwal bio

An educator, Hypnotist, NLP trainer, Business consultant, much-sought-after speaker, successful entrepreneur and a peak performance consultant to organizations, individuals and professional sports teams.

(Learn more about this instructor on the official course page.)

Recommended courses

If you like this course, you might also be interested in:


1. Meditation For Entrepreneurs: The Meditation Master Class

Be Present! Live In The Now & Allow – Bonus interviews with entrepreneurs for entrepreneurs

Taught by Mitch Asser, Health & Wellness Coach | Online eLearning Teacher


2. DeskJob Diet

An effortless guide to low body fat in the office, on the go, or if you don’t have time

Taught by Andrew Kobylarz, Intrepid Gym Fitness and Nutrition Coach


3. 2016 New Years Resolutions – (Never Quit Ever Again!)

Double Your Success in the Gym. Get the Most Out of Your Health Club Investment & MASTER of Your Fitness Goals Forever!

Taught by Bobby Joe Minelli, Success Mentor & LIfe Coach


4. EXERCISE Easy Exercises To Do At Your Desk – Get Fit Easily

Using simple techniques taught by a world famous ballerina, you can easily and simply get fit whilst sat at your desk!

Taught by Alun Hill, Instructor, Journalist, TV and Radio Broadcaster, Writer


5. The Mental Game of Getting Lean

How to think between your ears to make weight loss easier and more enjoyable

Taught by Neil Flinchbaugh, Founder of BetterLookingGuy.com

Final details for this Udemy course

Languages: English

Skill level: All Levels

Lectures: 9 lessons

Duration: 42 Mins of video

What you get: Students will learn how to relax instantly using self hypnosis techniques and be calm

Target audience: This course is for everyone who deals with lot of stress and anxiety everyday , long working hours and people facing headache and body pains can take up this course anytime and reap its benefits . The exercises taught in this course are very simple yet powerful and can be done by everyone.

Requirements: PC with High Speed Internet

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons

95% off The Meditation Master Class (Coupon)

The Meditation Master Class - Udemy Coupon

Get Discount


Bonus: download a free guide that reveals 11 tricks for getting the biggest discounts on Udemy courses, including this course.

Coupon & course info

Course Name: The Meditation Master Class

Subtitle: Be Present! Live In The Now & Allow – Meditation Master Class

Instructor: Taught by Mitch Asser, Health & Wellness Coach | Online eLearning Teacher

Category: Health & Fitness

Subcategory: Meditation

Provided by: Udemy

Price: $30 (before discount)

Free coupon code: See above (no charge for coupon)

Review info & popularity

As of September 8, 2016…

Students: 1208 students enrolled

Ratings: 9 reviews

Rank: ranked #191d in Udemy Health & Fitness Courses

Brief course description

Meditation Master ClassnJoin Mitch Asser as he gives you the tools needed in an online meditation master class to support and help those who are ready to make meditation a normal part of their daily ritual. More and more of the human family are becoming open to meditation and have the best intentions to make it happen, but sometimes life gets in the way.

* Launch Month – Be one of the first to get exclusive access to this program!

*** Just missed out on the January promotion so the course will launch at ONLY $10 and will be raised to $150 as it has been recommended, so be sure to grab it now while it is at such a great price!

(Read more about this course on the official course page.)

Mitch Asser bio

Mitch Asser works in the holistic health industry focusing on looking at your body as a whole, including your physical, emotional, mental and spiritual health.

(Learn more about this instructor on the official course page.)

Recommended courses

If you like this course, you might also be interested in:


1. Elite Close Combat Training: Bullets, Bats & Blades

How To disarm, disfigure and dismember anyone stupid enough to pull a Blade, Bat, or Gun on you or your family…

Taught by Captain Chris Pizzo, World Leader In Self Defense


2. The Emergency Medical System

How the Emergency Medical System works and the key groups in the system

Taught by Arthur Jackson, CEO Arthur Jackson CTC, Professor, Engineer, Attorney


3. How to Relax and Destress Without Drinking Alcohol

Over 80 Ways to Hang Loose Without Booze

Taught by Kevin O’Hara, Writer/Teacher


4. Dance Floor Confidence | How to Dance at a Club – for Men

Find out how to become comfortable on the dance floor, have fun and not look silly! For men only!

Taught by Brian Bee, YouTube’s top club dance teacher and art instructor


5. Mindfulness Meditation – The COMPLETE Meditation Course!

Learn the top emotional regulation strategy that psychologists are ACTUALLY USING to help their clients worldwide.

Taught by Pedro H Ribeiro, Psychologist, Psychotherapist and Trainer

Final details for this Udemy course

Languages: English

Skill level: All Levels

Lectures: 29 lessons

Duration: 3.5 hours of video

What you get: sit and meditate with confidence

Target audience: take this course if you are stressed and want to remove it

Requirements: find a nice, quiet and comfortable place

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons