Coupon & course info
Course Name: Lose Fat & Build Muscle KNOWING Exactly When and How to Eat!
Subtitle: Never Guess “When” and “How” To Eat to Build Lean and Confidence BOOSTING Muscle FASTER Than You Thought Possible!
Instructor: Taught by Tim Ernst, Udemy Instructor Teaching 16+ Courses and 19,000+ Students!
Category: Health & Fitness
Subcategory: Nutrition
Provided by: Udemy
Price: $110 (before discount)
Free coupon code: See above (no charge for coupon)
Review info & popularity
As of September 8, 2016…
Students: 1780 students enrolled
Ratings: 7 reviews
Rank: ranked #130d in Udemy Health & Fitness Courses
Brief course description
I’m going to show you how YOU can continue to burn MORE fat by eating your favorite foods WITHOUT torture diets.
We all know that in order to BUILD LEAN MUSCLE the body needs healthy muscle building meals.
All the muscle tissue you break down must be supported with a wholesome, protein-rich diet to regenerate, recover and build back bigger and stronger.
(Read more about this course on the official course page.)
Tim Ernst bio
About Tim Ernst:
(Learn more about this instructor on the official course page.)
Recommended courses
If you like this course, you might also be interested in:
1. Taming Your Inner Cookie Monster
How to Eliminate Binges & Tame Emotional Eating for Good
Taught by Neil Flinchbaugh, Founder of Stronger+Leaner
2. How To Lose Weight Fast In a Healthy Way: Paleo Eating Plan
Paleo: The Healthy, Fat Burning Power Of Better Food, Sleep, Light Exercise. How to Lose Weight In a Fast, Healthy Way
Taught by James Forno, LearnZig: More Profit In Less Time!
3. How To Reprogram Your Mind In 60 Seconds or Less
Learn how to reset your mind using powerful visualization techniques and reprogram it for success
Taught by Pradeep Aggarwal, Founder of Institute Of Mind Control & Development, India
4. Learn How to Breakdance and Rule The Dance Floor
The simple, step-by-step guide in teaching you how to breakdance and ruling the dance floor in 30 days or less.
Taught by Emeroy Bernardo, Coach | Dancer | Author
5. The Ultimate Creatine Course: Build Your Dream Body Faster
Learn how to use creatine to build muscle, increase strength, and improve athletic performance.
Taught by Brad Newton, Fitness Coach
Final details for this Udemy course
Languages: English
Skill level: All Levels
Lectures: 16 lessons
Duration: 2 hours of video
What you get: Choose the right foods for optimal muscle growth
Target audience: Monday Muscle Meals are For Those Who Want to Build Lean and Sexy Muscle
Requirements: Download a FREE Muscle Building Calculator In The First Section Of The Course
Access: Lifetime access
Peace of mind: 30 day money back guarantee
Availability: available online, as well as on iOS and Android
Download options: check course to see if you can download lessons