Coupon & course info
Course Name: Kids Yoga 101: How to Teach Yoga to Kids
Subtitle: Learn how to teach yoga to children through exercise, movement, yoga poses, games, and mindfulness techniques.
Instructor: Taught by Sara J. Weis, Kids Yoga Instructor and Bestselling Author
Category: Health and Fitness
Subcategory: Health and Fitness
Provided by: Udemy
Price: $40 (before discount)
Free coupon code: See above (no charge for coupon)
Review info & popularity
As of October 20, 2017…
Students: 1,188 students enrolled students enrolled
Ratings: 51 reviews
Rank: ranked #41 in Udemy Health and Fitness Courses
Brief course description
What Will I learn?
Discover why yoga is important for children in our world today and how it is different than adult yoga. You will also learn the top six benefits of yoga for kids and how to teach yoga to children that will give them the skills that will last for life. The top 8 breathing exercises and techniques will be taught that will help kids remain calm and focused in their daily activities.
Child-friendly yoga poses, games, exercises, and activities are shown that actually help children practice and remember the yoga postures. You will also discover the best mindfulness tips and relaxation techniques that really work with kids.
(Read more about this course on the official course page.)
Sara J. Weis bio
Sara J. Weis is a creative and passionate teacher who has inspired children for over eighteen years. Through her bestselling book, Go Go Yoga for Kids: A Complete Guide to Using Yoga with Kids, she has combined her experience as an elementary and junior high teacher and as a certified kid and adult yoga instructor to help introduce children to the lifelong benefits of yoga. She is also the creator of the Kids Yoga Challenge Pose Cards which allow adults and children to move progressively through yoga poses at their own rate and abilities.
(Learn more about this instructor on the official course page.)
If you like this course, you might also be interested in:
Meditation for Self-realization as taught through the lineages of ancient sages of Yoga
Taught by Abhyasa Ashram, Traditional Yoga (Over 40,000 Udemy Students)
The Complete Bodybuilding Course: Build Muscle, Shed Fat with this definitive step by step guide
Taught by Michael Roberts, Peak Performance Coach for Vegans
This will be the missing link to your dreams, goals and vitality all while you sleep
Taught by Sveti Williams, The Sleepologist
Learn How to Help Children Become Focused, Mindful, and Calm with Yoga at School or Home
Taught by Sara J. Weis, Kids Yoga Instructor and Bestselling Author
Use Self Hypnosis, Meditation & Latest Neuroscience to Change Your Subconscious Beliefs and Manifest Your Ideal Life
Taught by Chris Spink, International Bestselling Author, Law of Attraction Coach
Final details for this Udemy course
Skill level: All Levels
Lectures: 19 lessons
Duration: 1 hour of video
What you get: You will learn how to introduce and teach yoga to children which will give them the skills and knowledge that will benefit kids in their daily activities. You will understand the benefits of yoga for children and be able to lead kids through age-appropriate poses, exercises, and games. You will become knowledgeable of breathing and calming exercises, kid-friendly yoga poses, games, relaxation and mindfulness strategies, and kid tested lesson plans and resources.
Target audience: Those who want to introduce and use yoga with kids. Perfect for use at home, school, camps, and clubs.
Requirements: Enjoy children and want to introduce them to the lifelong benefits and skills of yoga at any age.
Access: Lifetime access
Peace of mind: 30 day money back guarantee
Availability: available online, as well as on iOS and Android
Download options: check course to see if you can download lessons