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Coupon & course info

Course Name: How to Build Self-Discipline

Subtitle: Resist Temptations and Reach Your Long-Term Goals

Instructor: Taught by Martin Meadows, Amazon bestselling self-help author

Category: Personal Development

Subcategory: Personal Transformation

Provided by: Udemy

Price: $20 (before discount)

Free coupon code: See above (no charge for coupon)

Review info & popularity

As of July 11, 2016…

Students: 5405 students enrolled

Ratings: 118 reviews

Rank: ranked #93a in Udemy Personal Development Courses

Brief course description

How to Develop Self-Discipline, Resist Temptations and Reach Your Long-Terms Goals

If you want to make positive changes in your life and achieve your long-term goals, I can’t think of a better way to do it than to learn how to become more self-disciplined.

Science has figured out a lot of interesting aspects of self-discipline and willpower, but most of this knowledge is buried deep inside long and boring scientific papers.

(Read more about this course on the official course page.)

Martin Meadows bio

Martin Meadows is the pen name of a bestselling author who has dedicated his life to personal growth. He constantly reinvents himself by making drastic changes in his life. Over the years, he has: regularly fasted for over 40 hours, taught himself two foreign languages, lost over 30 pounds in 12 weeks, ran several businesses in various industries, took ice-cold showers and baths, lived on a small tropical island in a foreign country for several months, and wrote a 400-page long novel’s worth of short stories in one month.

(Learn more about this instructor on the official course page.)

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Final details for this Udemy course

Languages: English

Skill level: All Levels

Lectures: 19 lessons

Duration: 1.5 hours of video

What you get: how to break your bad habits and form new, positive ones

Target audience: the course is best suited for people who are interested in bettering themselves

Requirements: you should know that no self-help course will change your life until you implement the advice

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons