95% off Healthy Cooking Fundamentals (Coupon & Review)

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This is the best Udemy Healthy Cooking Fundamentals coupon code discount for 2024.

So if you’re interested in Chef Nic DeMuth’s “Healthy Cooking Fundamentals” course, which will help you increase your Lifestyle skills, get your discount on this Udemy online course up above while it’s still available. (The coupon code will be instantly applied.)

Healthy Cooking Fundamentals review for 2024

In our review of this course, we try to help you answer all of your most important questions about Healthy Cooking Fundamentals as quickly and efficiently as possible, so that you can determine whether this online education training is worth your time and money.

Feel free to jump to whatever question you want answered the most.

Here’s what you’ll learn:

Contents hide

Why use HCF as an abbreviation of the course name?

During our Healthy Cooking Fundamentals course review, you might sometimes see us refer to it as HCF for the following 2 reasons:

  1. We created the acronym by taking the first letter of every word (which was very ingenious and innovative, we know)
  2. We’re lazy and HCF is simpler and easier for reviewing purposes

The full course name is 28 characters long, including blanks, while HCF is 3 characters long.

You do the math.

Okay, we’ll do the math. We’re saving 25 characters every time we use HCF.

So, just a heads up that we’ll be using this abbreviation sometimes, so you’re not left scratching your head and wondering what the heck we’re talking about whenever we refer to HCF throughout the remainder of this review.

Is the Healthy Cooking Fundamentals course for you?

To determine whether Chef Nic DeMuth’s Udemy course is a good fit for you or not, ask yourself the following questions down below.

The more you answer “yes” to each question, the more likely it is that you’ll like this course.

Can you understand what Chef Nic DeMuth’s course is about in 30 seconds or less?

Hopefully, you can easily grasp in 10 seconds or less what this online course is about simply by taking a look at the title that Chef Nic DeMuth chose for the course, “Healthy Cooking Fundamentals”, as well as its subtitle: “A practical course to take your cooking skills from dull to delicious”.

This combo of title and subtitle should be enough to communicate the purpose of the training if Chef Nic DeMuth is a good, clear communicator (which, of course, you want in a teacher).

In our opinion, if you still don’t know what HCF is about after looking at these two things, then this is a red flag, and you might be better off not taking this class.

Among other things, it means Chef Nic DeMuth hasn’t clearly and accurately conveyed what the course is about and might not be the best teacher for you.

For similar reasons, it’s important that you’re able to clearly understand what Healthy Cooking Fundamentals is all about from the first few lines of the course description.

So take just a few seconds to read the opening lines down below and see what you think of them. 

Opening lines of Chef Nic DeMuth’s official description of HCF

Do you want to be more confident creating your own healthy meals? Do you want the kitchen to be a source of curious learning rather than a stressful deadline? Join this course to learn culinary skills from Chef Nic DeMuth that will take your cooking ability to the next level.

There are a three key skills that most home-cooks don’t use that will turbocharge your enjoyment, confidence and ability in the kitchen: Mise en Place, creating a flavor base using salt and oil as tools and building your meal in layers. Your teacher, Chef Nic, a New York-trained health supportive chef and founder of the Up Beet Kitchen, shares these skills and many more, along with liberal splashes of his favorite cooking tips that are guaranteed to elevate your kitchen prowess.

Nic applies these skills though a delicious cashew curry recipe. At the end of the course the final test is for you to create the meal yourself and apply the skills you learned along the way.

(Read more about this course on the official course page.)

Does HCF pass the 30 Seconds Test?

You can read a lot more about Healthy Cooking Fundamentals on the official course page on Udemy, but the point is this: are the title, subtitle, and just the first few lines of the description enough to help you understand what the course is about?

If so, Chef Nic DeMuth has done a good job and can be considered more trustworthy and a good communicator, which are important qualities for any teacher.

And, if not, maybe you’re better off looking at other Lifestyle classes that are more clearly defined and more tailored to your specific interests.

Did Healthy Cooking Fundamentals appeal to you in 30 seconds or less?

Now that you’ve done the 30 Second Test with HCF above, what is your gut reaction to this Lifestyle course with only the basic information of its title, subtitle, and the first few opening lines of its official course summary?

Did Chef Nic DeMuth do a good job conveying its subject matter, and did it immediately get your attention and appeal to you?

If so, Chef Nic DeMuth’s online course is certainly worth considering some more.

But if not, perhaps it’s in your best interest to consider some other Lifestyle courses instead, because clear communication and being able to hook and maintain your interest are two very important qualities for your online learning success.

Does Chef Nic DeMuth sound like a course instructor you’d like to learn from?

You’ve already learned how to use The 30 Second Test to make a quick evaluation of whether the HCF course is worth taking.

We have a similar 15 Second Bio Test where you read only the first few lines of an instructor’s background — in this case, Chef Nic DeMuth’s background — and then you make a quick, snap judgment as to whether you think the instructor would be ideal for you.

There is no right or wrong answer. It’s just about going with your gut instinct. What might appeal to one potential student might alienate another, and vice versa.

(FYI, all Udemy instructors, including Chef Nic DeMuth, have a Udemy profile on their course page, so you can easily check for a bio and background on the Udemy website that way. We’re only including the first few lines of the bio down below for The 15 Second Bio Test).

Opening lines from Chef Nic DeMuth’s Udemy bio

Health Supportive Chef trained in New York, Critical Care Nurse, Special Forces Medic.

(Learn more about this instructor on the official course page.)

What did you think about Chef Nic DeMuth after reading just the first few lines of the bio above?

After reading just the first few lines about Chef Nic DeMuth, did it make you more or less interested in taking the HCF course?

And did it make you feel like Chef Nic DeMuth was more or less credible and qualified to teach Healthy Cooking Fundamentals?

Finally, overall, did you feel like you’d receive the proper training from the instructor of this Lifestyle course?

As always, we encourage you to listen to your gut instinct, which is different for every student.

Are the HCF lessons clear, specific, and organized well?

Part of the (good) problem with Udemy’s online courses, such as the Healthy Cooking Fundamentals course, is that the instructors are constantly updating them, including adding and renaming lessons.

So it makes no sense whatsoever for us to list out all the modules and lessons in the HCF course here, because you can just as easily go to the Udemy course page and get all the up to date course structure as of right now.

We do, however, have some tips about reviewing Chef Nic DeMuth’s course structure, so that you can get a better sense of whether this program is worth your time or not.

In a nutshell, you want to scan the the titles of the different sections and lessons of the course, and verify that they are clearly relevant to the course’s name, Healthy Cooking Fundamentals, as well as the course’s subtitle, A practical course to take your cooking skills from dull to delicious.

If the section names and lessons are clear, specific, and relevant, then it’s a good sign that HCF is potentially a good, useful course for you, and you can have more confidence in Chef Nic DeMuth’s teaching abilities and lesson planning.

On the other hand, if the module names are confusing, vague, or irrelevant, then this is a red flag, which might indicate that the program is worth skipping.

Have you taken some free lessons from Chef Nic DeMuth that you enjoyed?

Have you already learned something from Chef Nic DeMuth that you valued or enjoyed?

For example, does the Healthy Cooking Fundamentals training have some free lessons that you can try? (Almost all Udemy instructors will give you at least one or two lessons for free to help you make a better, more informed decision before enrolling in their course.)

But if you weren’t able to get any HCF lessons for free, have you perhaps watched a YouTube video by Chef Nic DeMuth, or perhaps come across this instructor’s thoughts on Quora, Facebook, LinkedIn, Github, Reddit, or some other platform?

Or have you perhaps even taken one of Chef Nic DeMuth’s free courses or free webinars? (Many online teachers offer these freebies, which is a great way to get to know them and evaluate their teaching methods before buying one of their courses.)

In any case, the more familiar you are with Chef Nic DeMuth’s teaching methods, and the more you enjoy them, the more likely it is that Healthy Cooking Fundamentals will be a good fit for you.

(P.S.: We strongly encourage you to seek out some free instruction from Chef Nic DeMuth before purchasing this course, since it’s one of the best ways to determine whether HCF will be helpful for you.)

Are “Healthy Cooking Fundamentals” reviews generally positive?

On the bottom of the HCF page, you can read student reviews of the class.

Prior to March 19, 2024, there were 3,306 students enrolled, 1,434 reviews / ratings, and it was overall rated 4.5 out of 5.

Obviously, the more highly other students rate HCF the better, but no matter what, keep an open mind when reading the reviews, since you might still like a course a great deal that other students dislike.

After all, everyone’s got their own opinion.

We recommend that you spend only a couple minutes scanning the HCF reviews to get an overall sense of them. You don’t have to read each one!

Is Chef Nic DeMuth responsive to student questions in the HCF training?

You can see what other students have to say about this in their HCF reviews.

But, our simple all time favorite way of gauging an instructor’s responsiveness is to simply email the instructor and see if or how they respond.

In this case, Udemy has a messaging system for students / anyone who has an account, and you can send Chef Nic DeMuth a message through this system quite easily, even if you haven’t bought HCF yet.

For example, you could say, “Hi, and I came across HCF while looking at Lifestyle courses on Udemy. If I enroll in your training, would you mind if I asked you any questions along the way?”

If you use this approach, the response (or lack of response) from the professor will tell you everything.

Obviously, the quicker the response the better!

Are you comfortable going through the lessons in Healthy Cooking Fundamentals on your own, online?

This is a big one, because Healthy Cooking Fundamentals is an online course as opposed to a course that you physically take in a classroom.

Of course, you will need a good internet connection to have access to the course material and lessons, but beyond that, you also have to be comfortable being self motivated to some degree, being on your own, and not having any physical interaction with any of the other students taking Healthy Cooking Fundamentals.

Yes, you will be able to interact with the students and the teacher, Chef Nic DeMuth, online, but it’s a different kind of experience than what you’d get if you were interacting with them in person.

This is not a big deal to most people, but it might be something for you to consider if you feel like you do better taking classes in person rather than learning online.

Do the pros / benefits of HCF make it worth your time?

Ideally, if you’ve gone through the evaluation steps above, you have a list of positive things about the Healthy Cooking Fundamentals training that looks something like this:

  • The purpose of HCF can be clearly grasped and understood, and its lesson structure is clear, specific, and well organized
  • Chef Nic DeMuth is well qualified to teach this subject matter, has good teaching abilities, and is responsive to student questions
  • Other HCF students have great things to say about the program

Other benefits include:

  • You get to go through HCF at your own pace
  • You join a community of 3,306 other students taking the course
  • You get lifetime access to the training
  • All updates to the training are free
  • You have a 30 day money back guarantee

Even if there are some things that you don’t like about the program, so what?

The question is simply this: do you think that HCF would be worth your time, even if there are some things that could be better about it?

Can you comfortably afford HCF?

Can you comfortably afford the cost of Healthy Cooking Fundamentals?

This is an important question to answer, because even if you think HCF sounds like the greatest online class in the world, it’s still not worth taking if you can’t comfortably afford it!

Before March 19, 2024, the price was $12.99 before any Udemy discount, and you were able to pay with a credit card.

Keep in mind that this is a Udemy online course, and there’s a great chance that you can get a solid discount on HCF with Udemy coupons / promo codes, especially with the strategies we provide for helping you find the best, most popular coupons available.

We’ll cover that in greater detail in the next section, because at the end of the day, its important that you can learn whatever you want to learn without getting into a lot of credit card debt.

How can you maximize your discount on Healthy Cooking Fundamentals?

By far, the easiest way to get the best and biggest discount on this course is to use the Healthy Cooking Fundamentals discount code link at the top of this page.

It will instantly give you the best coupon code we could find for Chef Nic DeMuth’s online training.

We don’t believe there’s a bigger discount than the one we provided, but if for some reason you’d like to try find one, you can use the methods below to hunt for the best HCF course coupons and promo codes you can find.

FYI, the methods below will help you not just with getting HCF for a better price, but also with any other Chef Nic DeMuth Udemy course that you’d like to get for cheaper.

How can Google help you get a HCF discount?

To use this method, do a Google search for the HCF training, but in your search query, be sure to add words like coupon code, promo code, deal, sale, discount, and Udemy.

For example, you might do a search for “Udemy Healthy Cooking Fundamentals promo code” or “Healthy Cooking Fundamentals udemy coupon codes” and see what turns up.

Similarly, you can use the same combination of search terms with Chef Nic DeMuth’s name and see what happens.

For example, you might do a Google search for “Chef Nic DeMuth Udemy coupons” or “Chef Nic DeMuth course coupon codes” and see if that helps you.

However, in general, it’s far more powerful to do a search for deals and coupon codes with the actual training’s name, than with the instructor’s name.

So in this case, for example, prioritize searches for “Healthy Cooking Fundamentals coupons” rather than “Chef Nic DeMuth coupons”.

How can a Udemy sale get you HCF for cheaper?

Every once in while, Udemy will do a sitewide sale where they offer all (or almost all) their courses at a discounted price. For example, one of the best sales is where every course is only $10 or $9.99.

So, if you’re interested in saving as much money as possible, you could wait and see if you can get HCF for this cheaper Udemy sale price one day.

The problem is that these sales only occur sporadically, so you might be waiting for a while. Also, if Chef Nic DeMuth decides not to participate in the site wide sale, then you won’t get a discount on HCF, even though you could get a great discount on almost any other class at Udemy!

To understand this, think of there as being two different coupon categories for the HCF course. Category one is an official Udemy coupon (which instructors can opt out of), while category two is a coupon offered directly by the instructor.

At the end of the day, it doesn’t matter what kind of a coupon tag you’re dealing with (for example, “officially from Udemy” or “officially from the instructor”), as long as long as as you’re dealing with active coupons that get you a better price.

How can you get a HCF discount from Chef Nic DeMuth?

If you’re really serious about getting “Healthy Cooking Fundamentals” for the cheapest price possible, then perhaps one of the most powerful things you can do is get a coupon code straight from Chef Nic DeMuth, instead of waiting for a Udemy sale.

To do this, you can use either the direct approach or an indirect approach to try to get your discount.

With the direct approach, the big idea is to simply get Chef Nic DeMuth’s contact info in some way or another (whether it’s email, or Twitter, or whatever else).

Then you send a message saying something like “I’m interested in enrolling in Healthy Cooking Fundamentals. Do you happen to currently have an active coupon code for it that I could use?” (And then, hopefully, you’ll get a reply with your discount code.)

On the other hand, with the indirect approach, you join Chef Nic DeMuth’s mailing list, if you can find it, and then you hope that at some time HCF will be promoted to you at a discount.

By far, the more powerful approach is the direct approach, because it tends to get results faster. But you can experiment with the indirect approach and see if it works for you.

Can you get HCF for free?

Of course, the best possible price for the HCF training is free! As in, you pay no money whatsoever.

And guess what? Sometimes Udemy instructors provide coupon codes that enable students to take their courses for free. So, perhaps it’s possible that Chef Nic DeMuth has done this.

Basically, if you’re trying to get this program for free, you will want to search for the course’s name along with other words like free coupon, or 100 off coupon.

For example, you might do a google search for “Healthy Cooking Fundamentals free coupon” or “Healthy Cooking Fundamentals 100 off coupon” and see what happens.

But keep this in mind: often, Udemy teachers will offer a free coupon for their course when it first opens to get some publicity and reviews. And then, after a few days, they’ll make the coupon expired.

So even Chef Nic DeMuth has offered free coupons for HCF in the past, the odds are likely they will all be currently expired. This is a common pattern that we have found.

What about a HCF free download?

It’s important to understand that there’s a difference between getting full access to the HCF training for free legally with a free coupon code vs. finding a way to download HCF illegally.

If you really want to go the download route, you can do a google search for something like “Healthy Cooking Fundamentals download”.

And if that doesn’t get you the results you want, you can add the word “free” to your search.

For example, perhaps you could do a google search for “Healthy Cooking Fundamentals free download”.

However, even if you get some results from these searches, we do not recommend that you take this course of action.

First of all, there are some shady sites out there that could be trying to infect your computer.

Second, Chef Nic DeMuth created this course and deserves monetary compensation for it.

And third, if you go the free download route, you’ll be missing out on a lot of value, because you won’t be able to ask the instructor questions or interact with the other 3,306 students enrolled in the program.

Can you get a refund on Healthy Cooking Fundamentals if you don’t like it?

Let’s say that you used our tips above, and you were able to buy the HCF training at a fantastic discounted price. So at this point, you’re super excited.

Then, you actually dive into Chef Nic DeMuth’s course, and you discover that it just isn’t for you for whatever reason.

And now you’re super bummed, because you feel like it wasn’t money well spent.

Well, guess what?

Udemy offers a rock solid 30 day money back guarantee on all their courses, so you can get a refund on HCF no matter what. And this means there is absolutely no risk.

Indeed, even if you left a super negative, critical review on the HCF training, and then asked for your money back, you’d get a refund. For better or worse, there’s nothing Chef Nic DeMuth could do about it, since it is simply Udemy policy.

To sum it up: yes, you can get a full refund, so at the end of the day, don’t worry about the possibility of purchasing HCF and not liking it, since you can always get your money back.

What is OCP’s overall rating of Healthy Cooking Fundamentals?

During this HCF review, you’ve learned about some of the unusual ways we like to evaluate courses, such as with The 30 Second Test and The 15 Second Bio Test.

So our overall review process is perhaps a little unusual and different from other reviews out there. Keep this in mind when you consider the overall rating / score that we have given this course.

Anyway, after taking a look at the HCF training, the instructor, Chef Nic DeMuth, and reading what other students have said about this program, we give it an overall rating of 4.7 out of 5.

Ultimately, though, what matters most is what you would rate it based on the same criteria.

What are some potential alternatives to Healthy Cooking Fundamentals?

If you like this course, you might also be interested in:


1. 5 garden crops for food storage

Learn gardening for self sufficiency by growing your own food storage crops

Taught by Rick Stone, Expert Gardener


2. Lightroom CC Mastery: Everything You Need to Know

Learn lightroom and bring your photos to a whole new level

Taught by Thomas White, Forex Trader, Photographer and Instructor at FX Masterclass


3. Get High Quality Royalty Free Images For Your Website & Blog

In this complete course for beginners students will learn how get unlimited Royalty Free Images for their website & blog

Taught by Joe Parys, Bestselling Udemy Instructor, 50+ Courses, 120,000+ Students


4. Photoshop Retouching Masterclass

Master Photoshop retouching and effects for portrait photography and more.

Taught by Dr. Chad Neuman, Professor, Graphic Designer, Digital Producer 20+ yrs exp.


5. Photoshop Editing for New Photographers

The Essential Quick Start Guide

Taught by Corey Reese, Corey Reese Celebrity Photographer & Cinematographer

TLDR: Just the quick facts about HCF

Okay, if all of this was Too Long Didn’t Read for you, here is the Cliff’s Notes version of what HCF’s online training is all about:

HCF coupon & course info

Course Name: Healthy Cooking Fundamentals

Subtitle: A practical course to take your cooking skills from dull to delicious

Instructor: Taught by Chef Nic DeMuth

Category: Lifestyle

Subcategory: Food & Beverage

Provided by: Udemy

Price: $12.99 (before discount)

Free coupon code: Get Udemy coupon code discount at top of page (no charge for coupon, especially since we are compensated for referrals via affiliate marketing)

HCF review info & popularity

Prior to March 19, 2024…

Students: 3,306 students enrolled

Ratings: 1,434 reviews

Rank: ranked #179c in Udemy Lifestyle Courses in Udemy Lifestyle Courses

Rankings tip: rankings change all the time, so even if Healthy Cooking Fundamentals is a bestseller or one of the top Udemy courses one year, it doesn’t mean it will be a top Udemy course the next year

HCF final details

Languages: English

Skill level: Beginner

Lectures: 43 lectures lectures lessons

Duration: 1.5 total hours hours of video

What you get: Read a recipe to make your life easier

Target audience: This course is for home cooks looking to improve their cooking abilities.

Requirements: Basic knife skills (slicing, chopping, dicing, etc.)

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons