Coupon & course info
Course Name: Good Medicine by Pema Chödrön
Subtitle: How to Turn Pain into Compassion with Tonglen Meditation
Instructor: Taught by Pema Chödrön
Category: Personal Development
Subcategory: Religion & Spirituality
Provided by: Udemy
Price: $39 (before discount)
Free coupon code: See above (no charge for coupon)
Review info & popularity
As of February 25, 2016…
Students: 1,888 students enrolled
Ratings: 42 reviews
Rank: ranked #6 in Udemy Personal Development Courses
Brief course description
This course is taught by Pema Chödrön, a renowned Tibetan Buddhist nun, teacher, and author who’s been able to inspire millions of people who seek peace during trying times.
You’ll gain access to a valuable meditation practice called Tonglen, which can be used to transform any kind of negativity.
This elegant yet simple Buddhist remedy for suffering has been used for 1,000 years, and you’ll learn how to apply it to your daily life so you can shift from pain to compassion.
(Read more about this course on the official course page.)
Pema Chödrön bio
Ani Pema Chödrön was born Deirdre Blomfield-Brown in 1936, in New York City. She attended Miss Porter’s School in Connecticut and graduated from the University of California at Berkeley. She taught as an elementary school teacher for many years in both New Mexico and California. Pema has two children and three grandchildren.
(Learn more about this instructor on the official course page.)
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Final details for this Udemy course
Skill level: All Levels
Lectures: 24 lessons
Duration: 3.5 Hours of video
What you get: Practice Tonglen and mindfulness meditation so they can move through difficult experiences, expand their level of compassion for the self and others, and begin to accept and transform pain.
Target audience: Anyone who wishes to learn how to accept or learn about their suffering and use it as a medicine to feel more compassion, empathy, and joy.
Requirements: All you need to take this course is an open mind and an open heart, as well as a computer or mobile device with an Internet connection.
Access: Lifetime access
Peace of mind: 30 day money back guarantee
Availability: available online, as well as on iOS and Android
Download options: check course to see if you can download lessons