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Coupon & course info

Course Name: Fitness For Beginners

Subtitle: The Beginners Guide to Learning How to Exercise

Instructor: Taught by Jonathan Chant, Certified Strength and Conditioning Specialist

Category: Health and Fitness

Subcategory: Health and Fitness

Provided by: Udemy

Price: $35 (before discount)

Free coupon code: See above (no charge for coupon)

Review info & popularity

As of October 20, 2017…

Students: 7,659 students enrolled students enrolled

Ratings: 154 reviews

Rank: ranked #122 in Udemy Health and Fitness Courses

Brief course description

Learn the basic concepts and fundamentals of exercise. You will need to understand these if you want to build an exercise program that is effective and efficient for you.

Build a strong foundation and understand the proper movements to decrease your chances of getting hurt and get the results you’re looking for while exercising.

Stop Wasting Your Time

(Read more about this course on the official course page.)

Jonathan Chant bio

Jonathan is a Certified Strength and Conditioning Specialist that predominantly works with people that are learning to exercise. He specializes in teaching progressive courses and focuses as much on the motivational and educational aspects of fitness as the exercises themselves. His passion is making sure you succeed at reaching your goals.

(Learn more about this instructor on the official course page.)

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Final details for this Udemy course

Languages: English

Skill level: Beginner Level

Lectures: 60 lessons

Duration: 4.5 hours of video

What you get: You will understand the basics of exercise and know which areas you should focus on

Target audience: If you have never followed a structured fitness program before or are a beginner exerciser this course is for you

Requirements: You will need athletic type clothes to do the exercises and follow along programs

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons