Coupon & course info
Course Name: Fasting: Doing a 5 Day Deep Fast – Improve Mind & Body
Subtitle: Follow me as I take on a 5 day water only fast. Learn the benefits of fasting, get tips & celebrate with watermelon.
Instructor: Taught by Arend Pryor, UI/UX Design, Technical Business Analyst, Student & Teacher
Category: Health & Fitness
Provided by: Udemy
Price: $20 (before discount)
Free coupon code: See above (no charge for coupon)
Review info & popularity
As of August 12, 2016…
Students: 1008 students enrolled
Ratings: 4 reviews
Rank: ranked #75c in Udemy Health & Fitness Courses
Brief course description
Whether you’re new to fasting, tried intermittent fasting or looking to commit to a deeper fast, I’d like to invite you to follow me as I plan out and give daily updates on the progress of my own 5 day fast, in an effort to share this information and better prepare you to tackle your. nI took this on as a personal challenge after recently listing to an episode of the Tim Ferriss Show podcast where he a Dom D’Agostino (Fasting, Ketosis and the end of Cancer) discussed the benefits of a ketogenic diet and the many health benefits you can expect from taking your body into a deep fast.
(Read more about this course on the official course page.)
Arend Pryor bio
Hi I’m Arend, a lifelong student and teacher, here to share my knowledge and style of teaching. I’ve been involved in the tech industry for the majority of my career and have spent the last 15 years working as a Business Analyst documenting and designing everything from back-end systems, business and personal websites and mobile applications.
(Learn more about this instructor on the official course page.)
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Final details for this Udemy course
Skill level: Beginner Level
Lectures: 13 lessons
Duration: 1 hour of video
What you get: At the end of this course, students will know the benefits of fasting, be familiar with the stages of a 5 day fast, and have the knowledge to plan their own 5 day fast.
Target audience: This course is for anyone who wants a front row seat to watch a day-by-day account of someone whose planning to do a 5 day fast.
Requirements: The only thing required to take this course is a curious mind
Access: Lifetime access
Peace of mind: 30 day money back guarantee
Availability: available online, as well as on iOS and Android
Download options: check course to see if you can download lessons