Coupon & course info
Course Name: DeskJob Diet
Subtitle: An effortless guide to low body fat in the office, on the go, or if you don’t have time
Instructor: Taught by Andrew Kobylarz, Intrepid Gym Fitness and Nutrition Coach
Category: Health & Fitness
Provided by: Udemy
Price: $99 (before discount)
Free coupon code: See above (no charge for coupon)
Review info & popularity
As of March 28, 2016…
Students: 1,108585 students enrolled
Ratings: 7 reviews
Rank: ranked #69 in Udemy Health & Fitness Courses
Brief course description
Going on a diet in today’s world is hard. You’re busy juggling a lot of things, like work, errands, family, friends, and other extracurricular activities. Dieting is especially hard when you factor in work at the office, constantly being on the go, traveling, on your feet, or just don’t have time.
You try anyway. But, what happens when you can’t get it right?
You go through cycles of being on and off a diet, going through the frustration of not being able to sustain a “diet”. Then we fall into the same routines because we’re working at a desk, need to meet the demands of our job, and just can’t figure out how to eat healthy on a consistent basis. Sometimes we aren’t even aware the food that we’re eating is even unhealthy!
(Read more about this course on the official course page.)
Andrew Kobylarz bio
I’ve been passionate about fitness and nutrition since I’ve been 18. I’ve gone through various diets and workout routines while trying to reach my goals of losing fat and gaining muscle. Obtaining and maintaining low body fat hasn’t been without its challenges, but ultimately I found a way to systematize my diet and workout routines in a healthy, sustainable way.
(Learn more about this instructor on the official course page.)
If you like this course, you might also be interested in:
Double Your Success in the Gym. Get the Most Out of Your Health Club Investment & MASTER of Your Fitness Goals Forever!
Taught by Bobby Joe Minelli, Success Mentor & LIfe Coach
Using simple techniques taught by a world famous ballerina, you can easily and simply get fit whilst sat at your desk!
Taught by Alun Hill, Instructor, Journalist, TV and Radio Broadcaster, Writer
How to think between your ears to make weight loss easier and more enjoyable
Taught by Neil Flinchbaugh, Founder of BetterLookingGuy.com
Increase Your Self-Confidence in Everyday Life with Meditation and a New Mindset.
Taught by Steven Bridd, Psychology & Philosophy researcher, Speaker & Webdesigner
Each and every week new videos are uploaded for effective workouts on every muscle group
Taught by Tim Ernst, Lose Weight and Build Muscle In Half The TIme!
Final details for this Udemy course
Skill level: All Levels
Lectures: 41 lessons
Duration: 2 Hours of video
What you get: Obtain or maintain low body fat, feel healthy, and be confident with minimal effort
Target audience: If you work in an office, long hours, are on the go, travel a lot, and have a busy schedule, then you should take this course.
Requirements: No prerequisite materials or knowledge is needed for this course.
Access: Lifetime access
Peace of mind: 30 day money back guarantee
Availability: available online, as well as on iOS and Android
Download options: check course to see if you can download lessons