Coupon & course info
Course Name: Comprehensive Summary of Yoga Meditation Practices
Subtitle: Self-awareness, meditation, and contemplation in the tradition of the Himalayan masters
Instructor: Taught by Abhyasa Ashram, Traditional Yoga (Over 20,000 Udemy Students)
Category: Health and Fitness
Provided by: Udemy
Price: $105 (before discount)
Free coupon code: See above (no charge for coupon)
Review info & popularity
As of April 29, 2017…
Students: 7803 students enrolled
Ratings: 232 reviews
Rank: ranked #16g in Udemy Health and Fitness Courses
Brief course description
*******Over 7,000 students are enrolled in this course*******
This course is a Summary of traditional Yoga Meditation Practices, which explores a 1-page outline of the practices of our Abhyasa Ashram and Himalayan meditation tradition. Your guide in the course is Swami Jnaneshvara Bharati (Swami J for short), along with Swami Ma Tripurashakti Bharati (Ma Tri) who has done the creative design of the course.
Throughout this course we emphasize the Yoga principles and practices of the ancient sages of meditation and contemplation, particularly as transmitted to us through Swami Rama of the Himalayas, and the long lineage of predecessors. We use the word Yoga in its traditional meaning as a path of liberation or freedom from the bondage of attractions, aversions, and false identities, systematically revealing the eternal, unblemished Center of Consciousness and its Union with the One absolute, Nondual Reality.
(Read more about this course on the official course page.)
Abhyasa Ashram bio
Abhyasa Ashram is a monastery and yoga meditation center which practices universal meditation as taught by the ancient tradition of yogis of the cave monasteries of the Himalayas, especially as transmitted through the lineage of Swami Rama. The tradition has no name, and is not affiliated with any of the institutions or religions of the plains of India or other countries surrounding the Himalayas, although individual meditators may personally align themselves with a wide variety of religions or institutions. We may refer to the tradition as “the tradition of the Himalayan masters” or “the Himalayan tradition”, but that is for the sake of convenience, and is not a style or brand name as is popular these days.
(Learn more about this instructor on the official course page.)
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Final details for this Udemy course
Skill level: All Levels
Lectures: 103 lessons
Duration: 10.5 hours of video
What you get: A greater understanding of the subtler, traditional goals of Yoga.
Target audience: This course is for those who have a sincere yearning for the subtler, finer meanings and practices of traditional yoga.
Requirements: Have a sincere yearning for the subtler, finer meanings and practices of traditional yoga.
Access: Lifetime access
Peace of mind: 30 day money back guarantee
Availability: available online, as well as on iOS and Android
Download options: check course to see if you can download lessons