95% off Inflammation – The Hidden Source of Disease and Chronic Pain (Coupon)

Inflammation - The Hidden Source of Disease and Chronic Pain - Udemy Coupon

Get Discount


Bonus: download a free guide that reveals 11 tricks for getting the biggest discounts on Udemy courses, including this course.

Coupon & course info

Course Name: Inflammation – The Hidden Source of Disease and Chronic Pain

Subtitle: Discover the only way to avoid debilitating disease and pain now and later in life. Stop the Four Horsemen of Dis-Ease

Instructor: Taught by Scott Paton, Executive Producer (42 Podcasts, 50+ Udemy courses), Trainer

Category: Health & Fitness

Subcategory: Nutrition

Provided by: Udemy

Price: $20 (before discount)

Free coupon code: See above (no charge for coupon)

Review info & popularity

As of July 14, 2016…

Students: 2649 students enrolled

Ratings: 14 reviews

Rank: ranked #129a in Udemy Health & Fitness Courses

Brief course description

It starts with well meaning doctors injecting you with toxic vaccinations, and good relatives using sweets-as-rewards. Followed by the food processors adding neurotoxins to your drink or food, and farmers growing hollow foods on depleted soils. Then grocers soaking their carrots in chlorinated water to keep them clean, and teachers sterilizing every surface with antibacterials, or soap makers adding “fragrance” to your detergent, and everybody else asking you to sit, take a ride, and avoid hard work.

At some point the immune system cracks. It begins to mistake some parts of your body as a foreign invader. Depending on a combination of factors – which nutrient is missing, which toxin has not been eliminated, which virus you contracted, and what type of stress you have endured – you develop one or more autoimmune disorder(s).nThe mainstream medical mindset focuses on symptoms and their suppression. It is possible to suppress a symptom using poisons, but unless the cause is dealt with, it will return with a greater strength, or at a broader and deeper level, which will be even more difficult to deal with. It is known as “aging”, and “you’ll have to get used to that.” We don’t quite agree with this.nToxins – heavy metals, herbicides, pesticides, organo-chlorines, volatile organic compounds – they are all around you, in your air, water, food, clothes, beds, homes, cars, schools, offices.

Malnutrition – Is it possible to be fat and malnourished at the same time? Phytonutrients, Minerals, Enzymes, Vitamins, Microbes – the makings of healthy life are nearly absent from industrial processed food. When your food is a hollow, low nutrient density, calorie rich, taste enhanced pretender – you can never eat enough. Even after a meal your body says: “Feed Me!”. There is no wonder you are putting on weight.

(Read more about this course on the official course page.)

Scott Paton bio

Scott Paton has been podcasting since the spring of 2005. His podcast “Weight Loss and The MInd” hit over 375,000 subscribers in its first year and over one million downloads. He has executive produced and/or co-hosted over 35 podcasts. An internationally renowned speaker, Scott has presented to audiences from London, England to Sydney, Australia, from Vancouver, BC to New York, NY, from LA to Rwanda. Thousands of entrepreneurs and NGO’s have changed their public engagement strategies based on Scott’s sharing. We hope you will, too!

(Learn more about this instructor on the official course page.)

Recommended courses

If you like this course, you might also be interested in:


1. Food safety and sanitation

The food safety course will help prepare you for safely working in a kitchen and food handler exams like Servesafe.

Taught by Ali Dinhofer, Researcher and Teacher


2. Massage Course, Myofascial Energetic Release, Deep Bodywork

This massage training teach how to develop the knowledge, skills and confidence to give great massage to your clients.

Taught by Eryk Dobosz, Massage Therapist Eng.M.Sc. 15 Years Experience in Bodywork


3. How To Burn Fat For Good

Stop feeling frustrated and start losing weight by adopting the habits that will make fitness a breeze.

Taught by Travis Steffen, Success Hacker, Fitness Freak


4. Award Winning Isla Verde Spa Relaxation Massage Masterclass

For the First Time EVER, Award Winning Isla Verde Spa shares with you the secrets of their Famous Relaxation Massage.

Taught by Mark Perren-Jones, Pain Specialist, Masseur, Acupuncturist, Spa Owner,


5. Urban Meditation Guide

A fresh and easy Meditation guide for the urban dweller who is looking to release stress, be more productive and happy!

Taught by Urban Meditation Guides, Your Go To Wellness And Meditation Experts!

Final details for this Udemy course

Languages: English

Skill level: Beginner Level

Lectures: 33 lessons

Duration: 1 hour of video

What you get: Understand where your pain comes from

Target audience: Anyone suffering from chronic pain

Requirements: An Open Mind

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons

95% off Optimize your nutrition in less than 1 hour! (Coupon)

Optimize your nutrition in less than 1 hour! - Udemy Coupon

Get Discount


Bonus: download a free guide that reveals 11 tricks for getting the biggest discounts on Udemy courses, including this course.

Coupon & course info

Course Name: Optimize your nutrition in less than 1 hour!

Subtitle: Your Practical Guide to Calorie Restriction with Optimal Nutrition

Instructor: Taught by Anca Ioviţă, Geriatrics physician,book author and life extension blogger

Category: Health & Fitness

Subcategory: Nutrition

Provided by: Udemy

Price: $20 (before discount)

Free coupon code: See above (no charge for coupon)

Review info & popularity

As of September 8, 2016…

Students: 2196 students enrolled

Ratings: 35 reviews

Rank: ranked #207d in Udemy Health & Fitness Courses

Brief course description

The dream of staying youthful is as old as mankind, yet few progresses have been made in gerontology, the science of aging. Yet since the 1930s a dietary intervention has been increasing the lifespan of several lab species.

Learn what calorie restriction with optimal nutrition (CRON) is, why it may prolong your healthspan and lifespan and master the basics to practice it in a safe and rational manner.

At the end of this online course, you will:

(Read more about this course on the official course page.)

Anca Ioviţă bio

Hey, thank you for stopping by,

(Learn more about this instructor on the official course page.)

Recommended courses

If you like this course, you might also be interested in:


1. Targeted Facial Massage (Point facial massage).

Learn how to massage the Face Points for Beautiful, Healthy Skin! You can look younger and more beautiful.

Taught by Sigita Staisiunaite, Medical Professional. Massage Expert – Therapist – Instruct


2. Eating For Energy

Learn to optimize your nutrition for energetic mental and physical performance

Taught by Michael Gross, Maverick


3. A Cardiologist’s guide to naturally lower blood pressure

A step by step guide on how to maintain a healthy blood pressure. Ideal for those with hypertension or pre-hypertension.

Taught by Michael MacDonald, MBChB, MRCP, MD, BSc, FESC. Cardiologist and Physician


4. Udemy Course Creation: Sell Online Courses – Unofficial

Teach Online – create and sell online courses is the perfect place to learn how to successfully sell Udemy courses.

Taught by Phil Ebiner, Best Selling Instructor, 170,000+ Students


5. Begin Teaching Online Full Time: Starter Course Unofficial

Learn How To Create Your Very Own Online Video Course From Scratch Today!

Taught by Joe Parys, Bestselling Udemy Instructor, 50+ Courses, 130,000+ Students

Final details for this Udemy course

Languages: English

Skill level: Beginner Level

Lectures: 10 lessons

Duration: 1 hour of video

What you get: Know what calorie restriction with optimal nutrition is and what is not

Target audience: This calorie restriction with optimal nutrition (CRON) course is meant for beginners who are not familiar with the topic, the research behind it, whether it could work in humans and how to do that safely. No prior nutrition knowledge is needed.

Requirements: No prior nutrition knowledge is needed. If you can access this course online on any device, that’s enough. Dive right into the lectures!

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons

95% off Anti Aging Strategies Doctors Don’t Talk About (Coupon)

Anti Aging Strategies Doctors Don

Get Discount


Bonus: download a free guide that reveals 11 tricks for getting the biggest discounts on Udemy courses, including this course.

Coupon & course info

Course Name: Anti Aging Strategies Doctors Don’t Talk About

Subtitle: Radically Change the Way You Age

Instructor: Taught by Cathey Painter, Health and Beauty Expert

Category: Health & Fitness

Subcategory: Nutrition

Provided by: Udemy

Price: $99 (before discount)

Free coupon code: See above (no charge for coupon)

Review info & popularity

As of March 28, 2016…

Students: 267 students enrolled

Ratings: 15 reviews

Rank: ranked #79 in Udemy Health & Fitness Courses

Brief course description

Are you ready to take control of how fast or how slow you age by learning the most powerful anti aging strategies on the planet?

In today’s world, eating right, getting plenty of sleep, and exercise is not enough. You need to super charge your body with simple, yet potent protocols, that produce remarkable health and beauty results.

Once you implement these strategies you too will come to the conclusion that growing old, looking old and feeling old is NOT inevitable.

(Read more about this course on the official course page.)

Cathey Painter bio

Cathey Painter is a former Hollywood producer who said “you know what” it is time for me to report on the subject I am most passionate about, health and beauty. Her expert research skills have led her to uncover the most powerful anti aging strategies on the planet.

(Learn more about this instructor on the official course page.)

Recommended courses

If you like this course, you might also be interested in:


1. Improve Your Health Fast by Implementing These Five Habits

Based on the Research From Positive Psychology These Habits Will Improve Your General Health

Taught by Braco Pobric, Certified Positive Psychology Coach, Bestselling Author


2. At-Home Teeth Whitening: How to Easily Whiten Your Smile

Everything you need to know about whitening your teeth at home! Created by a licensed dental professional.

Taught by Jasmine Williams RDH,BSDH, Dental Hygienist, Entrepreneur, Educator, Public Speaker


3. Total Yoga Challenge: 15 Minutes x 15 Days

Increase flexibility, build strength, improve your balance and learn to relax in 15 minutes a day.

Taught by Abi Carver, Yoga Alliance Certified Instructor & NASM Personal Trainer


4. Bug Out Bag: Build the Ultimate Bugout 72-hour Survival Bag

Ultimate list of bug out bag items to create an light weight survival backpack packing list. Be Ready When Disaster .

Taught by Brian Cliette, Digital Marketer, Entrepreneur, Content Creator


5. Wellness. Simplified. Happy & Healthy Living: Nutrition

Your ultimate simplified guide to healthy living for all ages

Taught by Matthew Strohhacker, MPH, CPH, Epidemiologist and Wellness Guru

Final details for this Udemy course

Languages: English

Skill level: All Levels

Lectures: 43 lessons

Duration: 1.5 Hours of video

What you get: Reduce inflammation, the #1 cause of aging, by 40% in 30 days

Target audience: Any person who is interested in Feeling Better, Looking Better, and Slowing down the Aging Process.

Requirements: The only prerequiste needed is an open mind and a desire to learn

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons

95% off How to Make The Perfect Green Smoothie (Coupon)

How to Make The Perfect Green Smoothie - Udemy Coupon

Get Discount


Bonus: download a free guide that reveals 11 tricks for getting the biggest discounts on Udemy courses, including this course.

Coupon & course info

Course Name: How to Make The Perfect Green Smoothie

Subtitle: Do you want to lose weight? Have more energy? Get clearer skin? Green smoothies can help all of these challenges & more.

Instructor: Taught by Zac Deane Roesler, I believe being healthy can be easy and fun!

Category: Health & Fitness

Subcategory: Nutrition

Provided by: Udemy

Price: $20 (before discount)

Free coupon code: See above (no charge for coupon)

Review info & popularity

As of July 14, 2016…

Students: 2580 students enrolled

Ratings: 87 reviews

Rank: ranked #149a in Udemy Health & Fitness Courses

Brief course description

Zac from the Raw Cave YouTube channel is back with an entire course dedicated to the incredible world of green smoothies.

In this course, you’ll learn:

You only need a blender and some basic ingredients to get started, so what are you waiting for? Take this course and take control of your health.

(Read more about this course on the official course page.)

Zac Deane Roesler bio

Hello and welcome!

(Learn more about this instructor on the official course page.)

Recommended courses

If you like this course, you might also be interested in:


1. Home Fitness for a Fit Life

Our fitness program is here to change your life and help you become your happiest, healthiest and most enjoyable self.

Taught by Fitness Coaches, Co-Founders of Enjoy Elite Exercise


2. Adobe After Effects: The Complete Guide to After Effects

The best After Effects guide to creating motion graphics and using special effects with Adobe After Effects.

Taught by Phil Ebiner, Best Selling Instructor, 150,000+ Students


3. The Platforms Biggest & Most Popular Photoshop Course

My Biggest Photoshop Course – Become an expert in Photoshop with no experience or prior knowledge – Anyone can do it

Taught by Manfred Werner, Photographer & Retoucher | Retutpro


4. WordPress For Business: Build $5000 Looking WordPress Site

WordPress: Learn How to Develop a Custom, Profitable & Responsive WordPress Website For Your Business WITHOUT CODING.

Taught by Boost Top, internet marketing simplified!


5. Adobe Illustrator Mastery: Zero to Hero in Illustrator

Illustrator introduction for beginners or illustrators who want to learn more about illustrator. Learn the essentials!

Taught by Dr. Chad Neuman, Professor, Graphic Designer, Digital Producer 20+ yrs exp.

Final details for this Udemy course

Languages: English

Skill level: All Levels

Lectures: 25 lessons

Duration: 2.5 hours of video

What you get: Learn everything you need to know about green smoothies.

Target audience: Anyone looking to become healthier.

Requirements: A blender.

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons

95% off Eating For Energy (Coupon)

Eating For Energy - Udemy Coupon

Get Discount


Bonus: download a free guide that reveals 11 tricks for getting the biggest discounts on Udemy courses, including this course.

Coupon & course info

Course Name: Eating For Energy

Subtitle: Learn to optimize your nutrition for energetic mental and physical performance

Instructor: Taught by Michael Gross, Maverick

Category: Health & Fitness

Subcategory: Nutrition

Provided by: Udemy

Price: $20 (before discount)

Free coupon code: See above (no charge for coupon)

Review info & popularity

As of September 8, 2016…

Students: 1284 students enrolled

Ratings: 16 reviews

Rank: ranked #212d in Udemy Health & Fitness Courses

Brief course description

When was the last time you were “in the zone” from the time you woke up until the time went to sleep? Why don’t you feel like that everyday?

Each day you make hundreds of small decisions that can either promote energy or sap it. Most of these are made without you realizing the consequences. Eating the wrongs types of foods at the wrong times of day can be kryptonite to having long-term energy.

The fact is that some people need to “be on” more than others. If you work long hours, have a busy social life, have a family that requires your attention, or need to complete copious amounts of schoolwork, then tailoring your nutrition to maximize your energy is critical.

(Read more about this course on the official course page.)

Michael Gross bio

I’m Michael Gross. I am currently working as a consultant and I travel frequently for my job. I’m a life-long learner that is passionate about nutrition, exercise, and getting the most out of life. I love spending time outdoors and spreading and sharing knowledge with those around me.

(Learn more about this instructor on the official course page.)

Recommended courses

If you like this course, you might also be interested in:


1. A Cardiologist’s guide to naturally lower blood pressure

A step by step guide on how to maintain a healthy blood pressure. Ideal for those with hypertension or pre-hypertension.

Taught by Michael MacDonald, MBChB, MRCP, MD, BSc, FESC. Cardiologist and Physician


2. Udemy Course Creation: Sell Online Courses – Unofficial

Teach Online – create and sell online courses is the perfect place to learn how to successfully sell Udemy courses.

Taught by Phil Ebiner, Best Selling Instructor, 170,000+ Students


3. Begin Teaching Online Full Time: Starter Course Unofficial

Learn How To Create Your Very Own Online Video Course From Scratch Today!

Taught by Joe Parys, Bestselling Udemy Instructor, 50+ Courses, 130,000+ Students


4. Moodle Tutorial: EXPERT LEVEL Educator Course

Moodle Tutorial Expert Level incl advanced learning content, adaptive learning, gamification – whole new level skillset!

Taught by Srikanth Shirodkar, Senior Manager at a Learning Tech Co


5. Publish your First Udemy Course in 1 Day! Unofficial

Watch as I go step-by-step through the course creation process and show the quickest way to get your course published!

Taught by Joseph Delgadillo, Instructor, Entrepreneur, Tech Enthusiast

Final details for this Udemy course

Languages: English

Skill level: All Levels

Lectures: 27 lessons

Duration: 1.5 hours of video

What you get: Make the best nutritional decision in every situation to maximize energy

Target audience: This course is meant for anyone looking to increase their energy, output, and results by optimizing nutrition. This course is probably not for you if you’re not willing to make sacrifices to achieve your goals.

Requirements: All you need to begin this course is a willingness to learn and an improvement mindset

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons

95% off Wellness. Simplified. Happy & Healthy Living: Nutrition (Coupon)

Wellness. Simplified. Happy & Healthy Living: Nutrition - Udemy Coupon

Get Discount


Bonus: download a free guide that reveals 11 tricks for getting the biggest discounts on Udemy courses, including this course.

Coupon & course info

Course Name: Wellness. Simplified. Happy & Healthy Living: Nutrition

Subtitle: Your ultimate simplified guide to healthy living for all ages

Instructor: Taught by Matthew Strohhacker, MPH, CPH, Epidemiologist and Wellness Guru

Category: Health & Fitness

Subcategory: Nutrition

Provided by: Udemy

Price: $49 (before discount)

Free coupon code: See above (no charge for coupon)

Review info & popularity

As of March 28, 2016…

Students: 597 students enrolled

Ratings: 2 reviews

Rank: ranked #84 in Udemy Health & Fitness Courses

Brief course description

Are you interested in living a happier and healthier life? Do you want to lose or maintain weight? Do you want to prevent or even reverse chronic diseases such as obesity, high cholesterol, high blood pressure and diabetes by making some simple changes to your diet?

If you answered “yes” to any of those questions, you’re in the right place!

(Read more about this course on the official course page.)

Matthew Strohhacker, MPH, CPH bio

Take the wheel and control your own destiny by innovating yourself!

(Learn more about this instructor on the official course page.)

Recommended courses

If you like this course, you might also be interested in:


1. How to lose weight

Learn how to lose weight through the right balance of exercise and diet

Taught by Alex Genadinik, Entrepreneur, marketer, mobile app developer, business coach


2. Home Remedies: Best Superfoods & Herbs for Health & Energy

Food as medicine means cooking healthy meals. A health diet has proper nutrition, herbal remedies & natural suppliments

Taught by Elizabeth Heck, Herbalist, Entrepreneur, Speaker, Herbal Formulator


3. Certificate in Ericksonian Hypnotherapy

Learn to do hypnosis & hypnotherapy conversationally, without needing to use hypnosis scripts or structured inductions

Taught by Daniel Jones, UK’s Top Hypnotherapy Trainer & #1 Amazon Bestselling Author


4. The Yoga of Success: Messaging, Marketing and Money

Learn how to make a great living or earn extra income doing what you are passionate about!

Taught by Sadie Nardini, World-Renowned Anatomy, Authenticity and Yoga Expert!


5. Reduce computer or RSI muscle strain ~ feel great today!

How to reduce your discomfort from IT overuse. Self help tips, healthy, simple easy solutions for that pain in the neck!

Taught by Sarah Hewlett, Acupressure Therapist and Reflexologist

Final details for this Udemy course

Languages: English

Skill level: All Levels

Lectures: 50 lessons

Duration: 2.5 Hours of video

What you get: Apply simple lifestyle changes for the whole family that will have you looking and feeling your best

Target audience: This course is for anyone interested in making simple and easy lifestyle changes that can be applied to the whole family and let you look and feel the best you’ve ever felt!

Requirements: All you need is yourself and the desire to look and feel the best you’ve ever felt!

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons

95% off Meal Planning Mastery: Burn Fat & Build Muscle In 5 Steps (Coupon)

Meal Planning Mastery: Burn Fat & Build Muscle In 5 Steps - Udemy Coupon

Get Discount


Bonus: download a free guide that reveals 11 tricks for getting the biggest discounts on Udemy courses, including this course.

Coupon & course info

Course Name: Meal Planning Mastery: Burn Fat & Build Muscle In 5 Steps

Subtitle: Save hundreds by learning how to create your own meal plan to lose fat and build muscle, while eating the food you love.

Instructor: Taught by Brad Newton, Udemy Fitness Coach

Category: Health & Fitness

Subcategory: Nutrition

Provided by: Udemy

Price: $50 (before discount)

Free coupon code: See above (no charge for coupon)

Review info & popularity

As of August 12, 2016…

Students: 1093 students enrolled

Ratings: 46 reviews

Rank: ranked #53c in Udemy Health & Fitness Courses

Brief course description

Dear Friend,

I wrote this course with one primary motivation—to teach others what I wish someone taught me 10 years ago about losing fat, building muscle, getting stronger, and being healthy.

I learned the hard way (and the long way!)

(Read more about this course on the official course page.)

Brad Newton bio

I’m Brad. I have a Bachelor Degree of Science and I love flying planes.

(Learn more about this instructor on the official course page.)

Recommended courses

If you like this course, you might also be interested in:


1. Perfect sight without glasses

I can cure your imperfect sight! – A guide to fast and natural vision improvement.

Taught by Gery Showary, Vision improvement guru


2. Xtreme Fat Loss Blueprint For Weekend Binge Eating

How to Strategically Have Weekend Cheat Day Meals For Maximal Fat Loss Using Intermittent Fasting and Ketogenic Dieting!

Taught by Tim Ernst, Udemy Instructor Teaching 16+ Courses and 19,000+ Students!


3. Fasting: Doing a 5 Day Deep Fast – Improve Mind & Body

Follow me as I take on a 5 day water only fast. Learn the benefits of fasting, get tips & celebrate with watermelon.

Taught by Arend Pryor, UI/UX Design, Technical Business Analyst, Student & Teacher


4. Subliminal Audio for Weight Loss

(Lose weight the easy and pleasant way!)

Taught by Carlos Alberto, Carlos Nava, PhD., Professor, Business expert and Hypnotist


5. Diet free : Gastric band weight loss no dieting Hypnosis

Reconnect your mind and body to feel full sooner to achieve easy weight loss without dieting with gastric band hypnosis

Taught by Alan Kirwan, Hypnosis and EFT solutions for changing minds and Lives

Final details for this Udemy course

Languages: English

Skill level: All Levels

Lectures: 38 lessons

Duration: 6.5 hours of video

What you get: Have FREEDOM to eat on a meal schedule that suits you

Target audience: MEN and WOMEN wanting to learn everything you need to know to build two different types of meal plans (to either lose fat or build muscle)

Requirements: Kitchen Food Scales ($12 off Amazon)

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons

95% off The Complete Meal Planning Mastery Course: Get Results Fast (Coupon)

The Complete Meal Planning Mastery Course: Get Results Fast - Udemy Coupon

Get Discount


Bonus: download a free guide that reveals 11 tricks for getting the biggest discounts on Udemy courses, including this course.

Coupon & course info

Course Name: The Complete Meal Planning Mastery Course: Get Results Fast

Subtitle: Save hundreds by learning how to create your own meal plan to lose fat and build muscle, while eating the food you love.

Instructor: Taught by Brad Newton, Fitness Coach

Category: Health & Fitness

Subcategory: Nutrition

Provided by: Udemy

Price: $195 (before discount)

Free coupon code: See above (no charge for coupon)

Review info & popularity

As of October 3, 2016…

Students: 1650 students enrolled

Ratings: 52 reviews

Rank: ranked #36e in Udemy Health & Fitness Courses

Brief course description

Imagine being able to easily create your own flexible meal plan using the foods you love the most, without giving up chocolate, and lose your first pound of fat this week.

Imagine never having to eat boring and tasteless foods, eating when you feel like it, and still achieve the body you’ve always wanted.

Reasons why you need to enroll today:

(Read more about this course on the official course page.)

Brad Newton bio

Why are over 3,000 students from 112 countries currently enrolled in my online courses?

(Learn more about this instructor on the official course page.)

Recommended courses

If you like this course, you might also be interested in:


1. Deep Fasting – Reach Ketosis, Improve Health & Lose Weight

Follow me as I do a 5 day fast in an attempt to flush pre-cancerous cells, fight Dementia, Alzheimers & improve focus

Taught by Arend Pryor, UI/UX Design, Business Analyst, Health Nut, & Teacher


2. Getting in shape: The Basics

Everything you need to know to get fit

Taught by Ivaylo Lilov, Udemy Instructor, Entrepreneur, Coach


3. Stress Busting: Your Simple Guide To Managing Stress

Straight forward advice and techniques to managing stress including the stories of real life professionals

Taught by Fred Williams, Founder Of Breaking Biz


4. The Complete Whey Protein Mastery Course: Build Muscle Fast

Learn how to maximise your muscle-building and fat-loss potential by getting the most out of whey protein supplements

Taught by Brad Newton, Fitness Coach


5. Introduction to CBT: Cognitive Behavioral Therapy

Online Counselling & Cognitive Behavioural Therapy (CBT) Training Course

Taught by Libby Seery, Founder of Renaissance Life Therapies

Final details for this Udemy course

Languages: English

Skill level: All Levels

Lectures: 43 lessons

Duration: 7 hours of video

What you get: Have FREEDOM to eat on a meal schedule that suits you

Target audience: MEN and WOMEN wanting to learn everything you need to know to build two different types of meal plans (to either lose fat or build muscle)

Requirements: Kitchen Food Scales ($12 off Amazon)

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons

95% off Home Remedies: Best Superfoods & Herbs for Health & Energy (Coupon)

Home Remedies: Best Superfoods & Herbs for Health & Energy - Udemy Coupon

Get Discount


Bonus: download a free guide that reveals 11 tricks for getting the biggest discounts on Udemy courses, including this course.

Coupon & course info

Course Name: Home Remedies: Best Superfoods & Herbs for Health & Energy

Subtitle: Food as medicine means cooking healthy meals. A health diet has proper nutrition, herbal remedies & natural suppliments

Instructor: Taught by Elizabeth Heck, Herbalist, Entrepreneur, Speaker, Herbal Formulator

Category: Health & Fitness

Subcategory: Nutrition

Provided by: Udemy

Price: $49 (before discount)

Free coupon code: See above (no charge for coupon)

Review info & popularity

As of March 28, 2016…

Students: 57570 students enrolled

Ratings: 6 reviews

Rank: ranked #86 in Udemy Health & Fitness Courses

Brief course description

Discover superfoods and herbs that have profound effects on your health. This course is designed for those that want to feel their best and have more energy. When you are vibrant and strong on inside, it shows on the outside.

In this course we will cover superfoods and herbs that have been enhancing health and quality of life for many cultures throughout history. They have been revered by long-lived sages as well as wisely incorporated into the diets of today. Even if new to you, these foods and herbs are readily available. Incorporate one new recipe into your eating habits for noticeable results. Add additional recipes as you go.

Benefits of specific superfoods and herbs covered in the course:

(Read more about this course on the official course page.)

Elizabeth Heck bio

Elizabeth Heck is an herbalist with over 20 years experience working with plant medicines. She is a graduate from the University of Minnesota and continued her education apprenticing with world-renowned herbalists Rosemary Gladstar and Matthew Wood.

(Learn more about this instructor on the official course page.)

Recommended courses

If you like this course, you might also be interested in:


1. Certificate in Ericksonian Hypnotherapy

Learn to do hypnosis & hypnotherapy conversationally, without needing to use hypnosis scripts or structured inductions

Taught by Daniel Jones, UK’s Top Hypnotherapy Trainer & #1 Amazon Bestselling Author


2. The Yoga of Success: Messaging, Marketing and Money

Learn how to make a great living or earn extra income doing what you are passionate about!

Taught by Sadie Nardini, World-Renowned Anatomy, Authenticity and Yoga Expert!


3. Reduce computer or RSI muscle strain ~ feel great today!

How to reduce your discomfort from IT overuse. Self help tips, healthy, simple easy solutions for that pain in the neck!

Taught by Sarah Hewlett, Acupressure Therapist and Reflexologist


4. Hypnosis- Shrink Your Stomach Now Using Self Hypnosis

Hypnosis- Shrink Your Stomach Now Using Powerful Self Hypnosis, Affirmations And Visualization Techniques

Taught by Pradeep Aggarwal, Founder of Institute Of Mind Control & Development, India


5. Balance your mood, manage your stress and flourish

Manage your stress, develop a more desirable lifestyle, strengthen your emotional resilience and flourish.

Taught by John Harper, Founder of Rize – Accelerate Cambridge Program supported

Final details for this Udemy course

Languages: English

Skill level: All Levels

Lectures: 21 lessons

Duration: 1 Hour of video

What you get: Increase uptake of valuable nutrients and vitamins

Target audience: Those struggling with chronic illnesses needing supportive nutritional therapy

Requirements: There are no requirements for the course, just come with open mind and be ready to be your best

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons

95% off Xtreme Fat Loss Blueprint For Weekend Binge Eating (Coupon)

Xtreme Fat Loss Blueprint For Weekend Binge Eating - Udemy Coupon

Get Discount


Bonus: download a free guide that reveals 11 tricks for getting the biggest discounts on Udemy courses, including this course.

Coupon & course info

Course Name: Xtreme Fat Loss Blueprint For Weekend Binge Eating

Subtitle: How to Strategically Have Weekend Cheat Day Meals For Maximal Fat Loss Using Intermittent Fasting and Ketogenic Dieting!

Instructor: Taught by Tim Ernst, Udemy Instructor Teaching 16+ Courses and 19,000+ Students!

Category: Health & Fitness

Subcategory: Nutrition

Provided by: Udemy

Price: $20 (before discount)

Free coupon code: See above (no charge for coupon)

Review info & popularity

As of August 12, 2016…

Students: 838 students enrolled

Ratings: 7 reviews

Rank: ranked #66c in Udemy Health & Fitness Courses

Brief course description

Attention Every Man and Woman Trying to Lose Weight after a weekend of BINGE eating: Is it REALLY Possible to Lose fat after a weekend of BINGE eating?

“Completely Transform Your Body To Look Your Best Ever In ONLY 30 Days With The Most Strategic, Fastest Fat Loss Program EVER Developed—All While Eating WHATEVER You Want On Weekends Every 5 Days…”

Yes, it’s TRUE! For the first time in EVER you can actually…

(Read more about this course on the official course page.)

Tim Ernst bio

About Tim Ernst:

(Learn more about this instructor on the official course page.)

Recommended courses

If you like this course, you might also be interested in:


1. Fasting: Doing a 5 Day Deep Fast – Improve Mind & Body

Follow me as I take on a 5 day water only fast. Learn the benefits of fasting, get tips & celebrate with watermelon.

Taught by Arend Pryor, UI/UX Design, Technical Business Analyst, Student & Teacher


2. Subliminal Audio for Weight Loss

(Lose weight the easy and pleasant way!)

Taught by Carlos Alberto, Carlos Nava, PhD., Professor, Business expert and Hypnotist


3. Diet free : Gastric band weight loss no dieting Hypnosis

Reconnect your mind and body to feel full sooner to achieve easy weight loss without dieting with gastric band hypnosis

Taught by Alan Kirwan, Hypnosis and EFT solutions for changing minds and Lives


4. Electroshock Weapons: Stun Guns & TASERs

Protect yourself in a self-defense situation with the SHOCKING power of a stun gun or TASER electronic control device.

Taught by Ulrich Faircloth, Personal Safety Instructor & Entrepreneur


5. EFT Weight Loss Emotional Eating Issues – No Diet

You know you have to exercise, and you have to eat better. But you don’t. Why? It’s because of what goes on in your head

Taught by Scott Paton, Executive Producer (42 Podcasts, 50+ Udemy courses), Trainer

Final details for this Udemy course

Languages: English

Skill level: Intermediate Level

Lectures: 18 lessons

Duration: 1 hour of video

What you get: Quickly drain your body of carbohydrate stores and muscle energy so that your metabolism has NO other choice but to use your stubborn fat as it’s primary source of energy.

Target audience: If you enjoy eating whatever you want on weekends with friends and family WITHOUT suffering the consequences of getting fat the next day.

Requirements: Must consult with your doctor before attempting any lifestyle change such as this course entails.

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons