Coupon & course info
Course Name: Build your Willpower – The Science of Self-Control
Subtitle: Learn about the science behind strong willpower. Raise your self-control and achieve your goals.
Instructor: Taught by Manuel Kraus, Udemy Premium Instructor for Positive Psychology
Category: Personal Development
Provided by: Udemy
Price: $200 (before discount)
Free coupon code: See above (no charge for coupon)
Review info & popularity
As of September 8, 2016…
Students: 2968 students enrolled
Ratings: 29 reviews
Rank: ranked #206d in Udemy Personal Development Courses
Brief course description
Based on the latest research and cutting-edge insights from psychology, neuroscience and medicine, this course distills it all into practical lessons and tools to build your self-control.
Use self-control to improve your health, happiness and productivity
(Read more about this course on the official course page.)
Manuel Kraus bio
Manuel Kraus is the founder of Good Life Foundation, an organization seeking to empower individuals and communities across the world to live happy and fulfilled lives by teaching positive psychology. He is also an expert in the field and one of only a few people in the world holding a Master’s degree in Applied Positive Psychology. His main research interest focuses on the experience of meaning in life.
(Learn more about this instructor on the official course page.)
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Final details for this Udemy course
Skill level: All Levels
Lectures: 82 lessons
Duration: 3 hours of video
What you get: use a wide variety of willpower hacks
Target audience: This course is about willpower. It covers scientific background information but at the core it’s about applying the knowledge. That’s why willingness to engage in the activities and apply the lessons is required. No prior knowledge is needed.
Requirements: All materials and worksheets will be provided so no additional information is needed prior to starting this course.
Access: Lifetime access
Peace of mind: 30 day money back guarantee
Availability: available online, as well as on iOS and Android
Download options: check course to see if you can download lessons