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Coupon & course info

Course Name: Balance your mood, manage your stress and flourish

Subtitle: Manage your stress, develop a more desirable lifestyle, strengthen your emotional resilience and flourish.

Instructor: Taught by John Harper, Founder of Rize – Accelerate Cambridge Program supported

Category: Health & Fitness

Subcategory: Mental Health

Provided by: Udemy

Price: $49 (before discount)

Free coupon code: See above (no charge for coupon)

Review info & popularity

As of March 28, 2016…

Students: 3,302929 students enrolled

Ratings: 71 reviews

Rank: ranked #91 in Udemy Health & Fitness Courses

Brief course description

TOP RATED MENTAL HEALTH COURSE ON UDEMY

LATEST: Course updated 16th October 2015

(Read more about this course on the official course page.)

John Harper bio

Hi! I’m John. I work with Cambridge University to provide innovative digital tools that help people around the world to understand, track and improve their mental well-being.

(Learn more about this instructor on the official course page.)

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Final details for this Udemy course

Languages: English

Skill level: All Levels

Lectures: 30 lessons

Duration: 3.5 Hours of video

What you get: Over 40 lectures and 4 hours of course material – lectures, instructional videos, interviews with specialists

Target audience: Those looking to understand and improve their mental well-being

Requirements: You need no previous knowledge or resources. Just a desire to improve your quality of life. I will lead you through the basics with resources I provide

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons