95% off Authentic Yoga Experience Series 1 (Coupon)

Authentic Yoga Experience Series 1 - Udemy Coupon

Get Discount


Bonus: download a free guide that reveals 11 tricks for getting the biggest discounts on Udemy courses, including this course.

Coupon & course info

Course Name: Authentic Yoga Experience Series 1

Subtitle: Immerse Yourself, FROM SCRATCH, into the most authentic Yoga Experience

Instructor: Taught by Perumal Koshy, Yoga Teacher

Category: Health & Fitness

Subcategory: Yoga

Provided by: Udemy

Price: $25 (before discount)

Free coupon code: See above (no charge for coupon)

Review info & popularity

As of March 28, 2016…

Students: 221732 students enrolled

Ratings: 51 reviews

Rank: ranked #61 in Udemy Health & Fitness Courses

Brief course description

Course 1 is the 1st part of a 3 Part Series. It contains 2.5 hours of yoga video routines and sequences realized in 3 camera angle for easy to follow video lessons. These lessons will prepare your body for Course 2 and 3. If you are interested in registering for all 3 levels, please click here. You don’t have to purchase all levels to experience the benefits of Yoga with Perumal so feel free to start with this introductory Course 1.

Course 1 is a step-by-step progressive approach in order to improve mobility, breathing and circulation while strengthening muscles, tendons and ligaments. Practicing Course 1 instills calm, clarity, increased energy while reducing stress.

Course 1 is made of pranayama breathing techniques, preparatory exercises for joints, stretching and relaxation techniques for meditation. Here is an ability to grow progressively from yoga sequence that may be followed at one’s own pace from beginner level at Course 1 or through advanced level at Course 3.

(Read more about this course on the official course page.)

Perumal Koshy bio

Perumal Koshy

(Learn more about this instructor on the official course page.)

Recommended courses

If you like this course, you might also be interested in:


1. Your Soul is Calling: Creating Your Ideal Life

A Step by Step Guide to Creating the Life You Were Meant to Live

Taught by Lisa Powers, Reiki Master & Teacher, B.Ki, B. Ed


2. JKD Street Fight

Master Wong System – JKD Body Weapon

Taught by SiFu Wong, Kung Fu Master – Sifu Wong is the creator of the MWS


3. How to Get Rid of your Back Pains in Just a Few Days

Learn a simple 5 days exercise plan to get rid of your back pain problems and improve your posture in just a few days!

Taught by Adrian Gherghe, Physical Therapist


4. Flexible Dieting Mastery: Lose Weight Eating Food You Love

Learn the diet techniques used by a pro fitness model to lose weight without feeling guilty or deprived. No gimmicks!

Taught by Jacqui Blazier, Master Trainer, Nutrition Coach, Fitness Business Mentor


5. Run a Marathon ( 26.2 mile) With No (or Little) Training

Hack your 1st Marathon Learn the Science of Marathon Running 26.2 miles of awesome human evolution. Tips,Hacks,Advice

Taught by Brian Cliette, Digital Marketer, Entrepreneur, Content Creator

Final details for this Udemy course

Languages: English

Skill level: All Levels

Lectures: 28 lessons

Duration: 5 Hours of video

What you get: Protect joints through the practice of preparation sets to move synovial fluid and strengthen tendons and ligaments.

Target audience: Anyone feeling low energy that needs a boost

Requirements: Yoga mat, rug or warm non-slip clean surface

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons