Coupon & course info
Course Name: Alexander Technique Introduction
Subtitle: Achieve Better Posture, Poise, Performance, Breathing and less pain.
Instructor: Taught by Paul Barrett, Alexander Technique
Category: Health and Fitness
Provided by: Udemy
Price: $25 (before discount)
Free coupon code: See above (no charge for coupon)
Review info & popularity
As of April 29, 2017…
Students: 1565 students enrolled
Ratings: 73 reviews
Rank: ranked #70g in Udemy Health and Fitness Courses
Brief course description
The course is a simple and basic introductory to the Alexander Technique for anyone who wants to know more about it. The Alexander Technique is most popular amongst performers such as musicians, actors and professionals who would like to enhance performance and reduce, avoid and prevent injury, strain and pain.
F.M Alexander’s principles are explained and demonstrated in simple everyday language so the viewer/listener can understand how the technique works and can be applied to their lifestyle.
1. The course is about how you can improve your own Posture, Poise, Performance, Breathing and reduce excess muscle tension and pain.
(Read more about this course on the official course page.)
Paul Barrett bio
Paul came to the Alexander technique out of curiosity and a musical background. He found it enhances (and removes strain from) any kind of motor performance; his general health, breathing and posture also dramatically improved unexpectedly.
(Learn more about this instructor on the official course page.)
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Final details for this Udemy course
Skill level: All Levels
Lectures: 9 lessons
Duration: 41 mins of video
What you get: Achieve better Posture, Poise, Performance, Breathing, Voice production and less pain.
Target audience: This course is for anyone new to the Alexander Technique, anyone who would like to improve their posture, poise, voice, general health and performance, and anyone who would like to get rid of back-pain and many other painful health conditions.
Requirements: A pen and notepad to take notes and your undivided focused attention.
Access: Lifetime access
Peace of mind: 30 day money back guarantee
Availability: available online, as well as on iOS and Android
Download options: check course to see if you can download lessons